Health
Antarctica struck with bird flu as scientists say illness has hit the mainland for the first time
A deadly type of bird flu has been confirmed on the mainland of Antarctica for the first time, scientists said, a potential risk for the southern region’s huge penguin colonies.
“This discovery demonstrates for the first time that the Highly Pathogenic Avian Influenza virus has reached Antarctica despite the distance and natural barriers that separate it from other continents,” Spain’s Higher Council for Scientific Investigation (CSIC) said on Sunday.
The presence of the virus was confirmed on Saturday in samples of dead skua seabirds that were found by Argentine scientists near the Antarctic base Primavera, CSIC added.
POPULAR PENGUIN EXHIBIT AT ALBUQUERQUE BIOPARK ZOO CLOSES DUE TO BIRD FLU CONCERNS
The confirmed case on the Antarctic peninsula, coming after cases on islands nearby, including among gentoo penguins, highlights the risk to colonies in the region to the H5N1 avian flu that has decimated bird populations around the world in recent months.
The southern region of Antarctica’s penguin colonies are potentially at risk for bird flu as scientists say the virus has reached the mainland. (REUTERS/Ueslei Marcelino)
“Analysis has conclusively shown that the birds were infected with the H5 subtype of avian influenza and at least one of the dead birds contained the highly pathogenic avian influenza virus,” CSIC said in a statement.
Argentina’s Antarctic Institute on Monday said that the South American country had worked with Spanish researchers to test samples from dead birds found earlier in the year near the Argentine base, which confirmed the presence of the virus.
Hundreds of thousands of penguins gather in tightly packed colonies on the Antarctic continent and nearby islands, which could enable the deadly virus to easily spread.
Data from the Scientific Committee on Antarctic Research also showed a now-confirmed case at the research base.
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Yoga is known to boost relaxation, strength and flexibility – and now a new study has found the practice could improve cancer survivors’ quality of life.
A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances after cancer treatment.
The findings were presented last week at the 2026 American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago.
CANCER SURVIVORS MAY SEE SURPRISING BENEFITS FROM ONE SPECIFIC EXERCISE, STUDY SAYS
The study was conducted across multiple U.S. community cancer care sites, including 410 adult cancer survivors averaging 54 years of age. Around 75% were breast cancer survivors, and none of them had practiced yoga regularly within the prior three months.
A randomized trial led by the University of Rochester Medical Center found that a four-week yoga program significantly reduced insomnia, fatigue, anxiety and mood disturbances in cancer survivors. (iStock)
The participants were randomly assigned to two groups. Half of them received only standard survivorship care without the yoga, while the other half received standard care and were also enrolled in the Yoga for Cancer Survivors (YOCAS) program.
As part of the YOCAS program, the survivors completed two instructor-led 75-minute yoga sessions each week, including 18 Gentle Hatha yoga and Restorative yoga poses, breathing exercises and mindfulness training.
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Based on questionnaires completed by the patients, the survivors in the yoga group experienced “moderate-to-large” reductions in overall mood disturbance, “small-to-medium” reductions in anxiety and “medium-to-large” reductions in fatigue, the study found.
The improvements in mood and fatigue appeared to be linked to yoga’s beneficial effect on sleep quality, according to the researchers.
As part of the YOCAS program, the survivors completed two instructor-led 75-minute yoga sessions each week, including 18 Gentle Hatha yoga and Restorative yoga poses, breathing exercises and mindfulness training. (iStock)
“This indicates that cancer survivors have an option to alleviate these cancer-related side effects at the same time, without adding another drug,” lead investigator Yuri Choi, PhD, of the Wilmot Cancer Institute, University of Rochester Medical Center, in Rochester, New York, told Fox News Digital.
The study did not reveal any major safety concerns or serious adverse events related to the yoga practice.
“This indicates that cancer survivors have an option to alleviate these cancer-related side effects at the same time, without adding another drug.”
The study did have some limitations, chiefly that the findings are preliminary and have not yet been peer-reviewed for a medical publication.
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“The sample in our clinical trial was relatively homogeneous, with most participants being women (96%), breast cancer patients (75%), Caucasian (93%), and having some college or higher education (82%),” noted Choi.
“We are adapting our intervention to reach all cancer patients and survivors, including the creation of a mobile app to reach people in rural communities.”
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The research also excluded patients with metastatic cancer (whose disease had spread to other parts of the body).
The total study was only four weeks, so more research is needed to determine long-term benefits.
If the findings are confirmed by peer-reviewed publications, this could lead to recommendations for structured yoga programs as a non-drug supportive therapy for cancer survivors, the researchers noted. (iStock)
If the findings are confirmed by peer-reviewed publications, this could lead to recommendations for structured yoga programs as a non-drug supportive therapy for cancer survivors, the researchers noted.
Some yoga studios may use different names for Gentle Hatha and Restorative yoga, such as Foundations Yoga or Healing Yoga, Choi noted.
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“Survivors should also look for certified yoga instructors who have experience working with cancer patients/survivors or individuals with other challenging health conditions,” the researcher advised. “They should not be afraid to ask their oncology team for referrals to qualified instructors in their community.”
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Choi also noted that the research did not reveal whether other types of yoga, such as heated-room or rigorous-flow yoga, are safe or beneficial for cancer survivors.
The study was funded by the National Cancer Institute.
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