Health
8 of the biggest health stories of this week: Catch up here on the essentials
Fox News Digital publishes a range of health pieces every day of the week to keep you up-to-date on the most important wellness news.
Cutting-edge medical research, breakthrough medications, mental health challenges, personal medical dramas and more are all covered.
In case you missed them, here are a few of the biggest health stories from the past week.
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As always, you can see a full list of recent health pieces at http://www.foxnews/health.
Dive into these eight key stories and get completely caught up.
1. Make sure to have these medicine cabinet must-haves
In the event of aches and pains, allergic reactions or even a minor medical emergency, do you have the necessary supplies?
Two pharmacists recommended a list of the 9 essential health staples that every household should have on hand. Click here to get the story.
Click to see the nine most important medical staples that every household should have on hand in case of emergency. (iStock)
2. Gene therapy reverses deafness in children
Five children who were born completely deaf have had some reversal of hearing loss after receiving a “groundbreaking” gene therapy.
Researchers from the clinical trial and the family of one of the children said the experience was “like a miracle.” Click here to get the story.
Five children who were born deaf have had their hearing loss reversed after receiving a “groundbreaking” gene therapy. Check out the amazing story. (Eye & ENT Hospital of Fudan University)
3. Family realizes ‘vision of hope’ with advanced surgery
When Madison Artale was born with congenital cataracts, she was in danger of permanent blindness. Her parents, stationed at Offutt Air Force Base, turned to Children’s Nebraska for help.
They spoke to Fox News Digital, along with ophthalmologist Dr. Paul Rychwalski, about how three delicate surgeries saved the baby’s sight. Click here to get the story..
Madison Artale, pictured here in both images, was diagnosed with congenital cataracts at just 1.5 months old. (Andrew and Brandee Artale)
4. Popular diet could help women live longer
The Mediterranean diet has long been linked to a bevy of health benefits — and now a new study has revealed it could reduce early mortality in women.
Nutritionists discussed the potential benefits. Click here to get the story.
Women who adhered to the heart-healthy, plant-focused diet were found to have a 23% lower risk of death from any cause. (iStock)
5. It might be time to rethink drinking and sleeping on planes
Consuming alcohol mid-flight and then falling asleep could lead to a drop in blood oxygen levels and a spike in heart rate, a new study revealed.
Doctors weighed in on the potential danger. Click here to get the story.
“The study showed that the ability to compensate for cabin oxygen pressure lowering in flight is worsened both by sleep and by alcohol,” a doctor told Fox News Digital. (iStock)
6. It may be illegal to travel with these medications
Some 77% of Americans expect to bring along medication on a trip this summer — but nearly half don’t check to see whether it’s legal to bring these items into other countries.
A pharmacist shared what to know before packing prescriptions. Click here to get the story.
All medications should be kept in carry-on luggage instead of in checked bags, an expert recommended. That way, if there are unforeseen travel delays, you’ll still be able to access your medications. (iStock)
7. Is artificial intelligence a key to better sleep?
AI could help improve the quality of your slumber, an expert told Fox News Digital.
See examples of how the technology is helping people sleep, along with the risks and limitations it may present. Click here to get the story.
(Artale family/iStock/Eye & ENT Hospital of Fudan University)
8. Florida is first state to allow out-of-hospital C-sections
New Florida legislation allows cesarean sections (C-sections) to be performed outside of hospitals.
Some believe this could improve access to care, yet others claim it could put mothers and babies in danger. Click here to get the story.
Health
Common household chemicals linked to increased risk of serious neurological condition
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A study from Sweden’s Uppsala University discovered a link between microplastics and multiple sclerosis (MS).
The research, published in the journal Environmental International, discovered that exposure to two common environmental contaminants, PFAS and PCBs, could increase the risk of the autoimmune disease.
PFAS, or per- and polyfluoroalkyl substances, known as “forever chemicals,” are used in some common household products, such as non-stick cookware, textiles and cleaning products. They have also been found in drinking water throughout the U.S., according to the U.S. Environmental Protection Agency.
COMMON CLEANING CHEMICAL TIED TO SPIKE IN LIVER DISEASE ACROSS US, RESEARCHERS SAY
PCBs, or polychlorinated biphenyls, are toxic industrial chemicals once widely used in electrical equipment before being banned decades ago, as stated by the National Institute of Environmental Health Sciences.
The new study findings were based on blood samples of 1,800 Swedish individuals, including about 900 who had recently been diagnosed with MS, according to a university press release.
PFAS, or per- and polyfluoroalkyl substances, known as “forever chemicals,” are used in some common household products, including non-stick cookware. (iStock)
The first phase of the trial studied 14 different PFAS contaminants and three substances that appear when PCBs are broken down in the body. These were then investigated for a link to the odds of diagnosis.
‘FOREVER CHEMICALS’ FOUND IN US DRINKING WATER, MAP SHOWS ‘HOT SPOTS’ OF HIGHEST LEVELS
“We saw that several individual substances, such as PFOS and two hydroxylated PCBs, were linked to increased odds for MS,” lead study author Kim Kultima said in a statement. “People with the highest concentrations of PFOS and PCBs had approximately twice the odds of being diagnosed with MS, compared to those with the lowest concentrations.”
The researchers then examined the combined effects of these substances and found that the mixture was also linked to increased risk.
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Fellow researcher Aina Vaivade noted that risk assessments should consider chemical mixtures, not just individual exposures, because people are typically exposed to multiple substances at the same time.
“We saw that several individual substances, such as PFOS and two hydroxylated PCBs, were linked to increased odds for MS,” the lead study author said. (iStock)
The final phase of the study investigated the relationship between inheritance, chemical exposure and the odds of MS diagnosis, revealing that those who carry a certain gene variant actually have a reduced MS risk.
However, individuals who carried the gene and had higher exposure to PFOS — a singular type of chemical in the PFAS family — had an “unexpected” increased risk of MS.
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“This indicates that there is a complex interaction between inheritance and environmental exposure linked to the odds of MS,” Kultima said.
“We therefore think it is important to understand how environmental contaminants interact with hereditary factors, as this can provide new knowledge about the genesis of MS and could also be relevant for other diseases.”
Multiple sclerosis is a disease that leads to the breakdown of the protective covering of the nerves, according to Mayo Clinic. (iStock)
Fox News senior medical analyst Dr. Marc Siegel commented on these findings in an interview with Fox News Digital.
“MS is a complex disease that is somewhat autoimmune and somewhat post-inflammatory,” said Siegel, who was not involved in the study. “Epstein-Barr virus infection greatly increases the risk of MS.”
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“There is every reason to believe that environmental triggers play a role, including microplastics, and this important study shows a correlation, but not causation — in other words, it doesn’t prove that the microplastics caused MS.”
The study had some limitations, the researchers acknowledged, including that the chemical exposure was measured only once, at the time of blood sampling. This means it may not accurately represent participants’ long-term or past exposure levels relevant to MS development.
“There is every reason to believe that environmental triggers play a role.”
Fox News Digital reached out to several industry groups and manufacturers requesting comment on the potential link between PFAS chemicals and multiple sclerosis.
Several have issued public statements, including the American Chemistry Council, which states on its website that “manufacturers and many users of today’s PFAS are implementing a variety of practices and technologies to help minimize environmental emissions.”
In April 2024, the EPA enacted a new federal rule that sets mandatory limits on certain PFAS chemicals in drinking water, aiming to reduce exposure. The agency also aims to fund testing and treatment efforts.
A woman working out outdoors takes a sip of water from a plastic bottle. (iStock)
Multiple sclerosis is a disease that leads to the breakdown of the protective coverings that surround nerve fibers, according to Mayo Clinic.
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The immune system’s attack on these nerve sheaths can cause numbness, weakness, trouble walking and moving, vision changes and other symptoms, and can lead to permanent damage.
There is currently no cure for MS, Mayo Clinic reports, but treatment is available to manage symptoms and modify the course of the disease.
Health
Natural Ozempic? 6 GLP-1 Foods That Work Just Like the Shot
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Health
Simple daily habit could help people with type 2 diabetes manage blood sugar
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Sitting next to a window may help people with type 2 diabetes control their insulin levels, according to new research.
The study, published in Cell Metabolism, found that exposure to natural light — even indoors next to a window — changes how the body processes glucose and uses energy.
People in Western societies spend 80% to 90% of their time under artificial lights, which are much dimmer and less dynamic than sunlight, the researchers noted. Natural daylight is a powerful cue for the body’s internal clock, also known as the circadian rhythm.
EXPERTS REVEAL EXACT BEDTIME THAT COULD PREVENT LATE-NIGHT ‘SECOND WIND’ INSOMNIA
The body’s internal clock influences many processes, including digestion, hormone release and metabolism, according to research. When it gets out of sync, it can worsen insulin resistance and blood sugar control, which are two of the main issues caused by type 2 diabetes.
Typical lighting in homes and offices is much dimmer and lacks the biological signals provided by natural daylight. (iStock)
To test the effects of daylight on blood sugar, scientists recruited 13 adults with type 2 diabetes. Each person spent two separate 4.5-day periods in a controlled office setting, according to a press release.
DIABETES PREVENTION LINKED TO SPECIFIC TYPE OF EXERCISE, STUDY SHOWS
In one period, they worked in front of large windows with natural daylight streaming in. In the other period, participants worked in the same room with the windows covered and were exposed only to typical indoor lighting.
Daylight isn’t a replacement for medication or traditional management strategies like diet and exercise, the researchers noted.
Everyone ate similar meals, followed the same schedule and continued their usual diabetes medications in both conditions.
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While average blood sugar levels didn’t differ drastically between the two conditions, people spent more time in the healthy glucose range when they were exposed to natural daylight — their blood sugar fluctuated less and stayed within a desirable range for a greater portion of the day.
Participants who were exposed to daylight burned more fat and fewer carbohydrates, a metabolic pattern linked to better blood sugar regulation. (iStock)
Exposure to natural light also affected metabolism. In daylight, participants burned more fat and fewer carbohydrates for energy.
Muscle biopsies and laboratory tests further showed that the genes responsible for the body’s cellular clocks were more synchronized under natural light conditions, the study revealed.
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Better alignment of these genes can improve nutrient processing and how cells respond to insulin, the researchers concluded.
Sitting near windows or spending more time outdoors could support diabetes management alongside standard treatments, researchers say. (iStock)
However, daylight isn’t a replacement for medication or traditional management strategies like diet and exercise, according to the team.
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The study did have some limitations, including that the group of patients was small. The researchers cautioned that larger studies are needed to confirm these results and determine how much natural light exposure is optimal.
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“This study also highlights the often unnoticed impact of the built environment on our health, and raises further concerns about the prevalence of office environments with poor (natural) daylight access,” the researchers noted.
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