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6 water safety tips amid boating deaths, with alcohol a leading factor in tragedy

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6 water safety tips amid boating deaths, with alcohol a leading factor in tragedy

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Hundreds of lives are lost each year on U.S. waterways due to recreational boating accidents that can be prevented, according to the U.S. Coast Guard. 

Last summer, 564 deaths and 2,126 non-fatal injuries from boating accidents were reported, according to a May press release from the U.S. Coast Guard — with the highest number of deaths occurring in the summer months of July and August.

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Alcohol was noted as the leading factor in those deaths, contributing to 17% of total fatalities.

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Intoxication also played a role in 13% of all non-fatal boating injuries and property damage, which totaled $63 million in 2023.

“That’s why I never go on a boat on a weekend in the summer,” Mike from Long Island, New York, who did not want to share his last name, told Fox News Digital. 

Hundreds of lives are lost each year on U.S. waterways due to recreational boating accidents that can be prevented, according to the U.S. Coast Guard.  (iStock)

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“I know more people will be on the water and likely drinking.” 

He said that while spending time on the water with family and friends, he’s witnessed boaters driving erratically and speeding with an alcoholic beverage in hand. 

Deadly consequences

Just as with driving drunk on the road, boating under the influence is illegal and can have deadly consequences, water safety experts told Fox News Digital.

Alcohol is known to cause impaired judgment, balance, coordination and reaction time — all of which can put boat operators and their passengers at risk for accidents and fatalities.

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It can also impact vision, leading to “decreased peripheral vision, reduced depth perception, decreased night vision, poor focus, and difficulty in distinguishing colors (particularly red and green),” according to the Coast Guard’s website.

“Alcohol and drug use on the water can be more hazardous than on land, as the combination of the marine environment motion, vibration, engine, noise, sun, wind and spray accelerates a user’s impairment,” Megan Ferraro, executive director of The ZAC Foundation, a water safety organization in Greenwich, Connecticut, told Fox News Digital.

Alcohol is known to cause impaired judgment, balance, coordination and reaction time — all of which can put boat operators and their passengers at risk for accidents and fatalities. (iStock)

“Alcohol consumption on the water also increases the likelihood of dangerous behaviors, such as swimming while intoxicated, falling overboard or capsizing the boat,” she went on. 

“It can also increase the risk of hypothermia in the water.”

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“Alcohol and drug use on the water can be more hazardous than on land.”

Drinking while boating or swimming is a lethal combination, Ferraro said — especially among young adults.

Among recreational water deaths involving U.S. adolescents, 30% to 70% occur while drinking alcohol and swimming or boating, she stated.

A boat operator with a blood alcohol concentration (BAC) above 0.10% is more than 10 times as likely to die in a boating accident compared to an individual who did not consume alcohol, according to a Coast Guard estimate. 

Among recreational water deaths involving U.S. adolescents, 30% to 70% occur while they’re drinking alcohol and swimming or boating, an expert said. (iStock)

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Alcohol also contributes to nearly a third of drownings each year, the U.S. Centers for Disease Control and Prevention (CDC) reported.

“For lots of people, summer is a time to get outside and enjoy activities with friends and family,” Dr. George F. Koob, PhD, director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), said in a comment to Fox News Digital.

“Sometimes these activities involve alcohol.”

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Alcohol can put a damper on summer festivities, Koob warned — “from increasing the risk of sunburns to causing boating accidents and drownings.”

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Boating under the influence of alcohol or drugs (BUI) is illegal in every state, the Coast Guard  also said.

Penalties can include fines, loss of boating privileges and even jail time.

6 tips for staying safe on the water

Besides alcohol consumption, the Coast Guard report also cited factors like operator inattention or inexperience, improper lookout, excessive speed, and failure of machinery as contributing factors in boating accidents.

The U.S. Coast Guard estimates that life jackets could have saved the lives of more than 80% of boating fatality victims. (iStock)

The U.S. Coast Guard website and water safety experts offered the below tips for staying safe while boating.

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1. Avoid alcoholic beverages

Designating a “sober captain” will help to ensure the safety of everyone on board and potentially others on the water, experts agreed.

The U.S. Coast Guard recommends that operators take a boating safety course. (iStock)

“This person must refrain from consuming alcohol or drugs and always remain alert and capable of piloting the vessel safely,” Ferraro said.

Koob also recommended avoiding alcoholic beverages while piloting a boat, driving a car, exploring the wilderness, and swimming or surfing.

      

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Bringing along non-alcoholic beverages will help keep everyone refreshed and deter passengers and the boat operator from drinking alcohol, Ferraro added.

“Having no alcohol while aboard is the safest way to enjoy the water, as intoxicated passengers are also at risk of injury and falls overboard,” the Coast Guard said on its website.

2. Remain vigilant

“Boaters should remain vigilant on the water, as most incidents occur when you might least expect them – in good visibility, calm waters and little wind,” Capt. Amy Beach, director of inspections and compliance at the U.S. Coast Guard, said in a May 2024 news release.

A boat operator with a blood alcohol concentration above 0.10% is more than 10 times as likely to die in a boating accident.

The most frequent events involve collisions with other vessels, objects or groundings, she pointed out — “which is why it is so important to keep a proper lookout, navigate at a safe speed, adhere to navigation rules and obey navigation aids.”

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3. Wear US Coast Guard-approved life jackets  

The U.S. Coast Guard estimates that life jackets could have saved the lives of more than 80% of boating fatality victims, according to its website. 

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Accidents can occur at high speeds on the water, leaving little time to reach for a stowed life jacket, the organization added.

4. Perform a vessel safety check 

This will ensure the boat is operating properly, the Coast Guard advised.

The operator should also ensure that passengers are aware of propeller hazard areas and should account for passengers and children.

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Passengers should not be permitted to ride where they can fall overboard.

If someone falls overboard, the Coast Guard recommends stopping the boat and making sure the area is clear to start the recovery process. (iStock)

If small children will be on board, experts recommend babyproofing or childproofing the boat just as you would at home.

5. Ensure safe pickups

If someone falls overboard, the Coast Guard recommends stopping the boat and making sure the area is clear to start the recovery process.

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Never put a boat in reverse to pick someone up out of the water, the agency states.

Instead, the operator should keep the person visible at all times and circle around going forward.

6. Consider taking a boating safety course

The U.S. Coast Guard recommends on its website that operators take a boating safety course. These courses are offered throughout the country, via organizations such as the U.S. Coast Guard Auxiliary, U.S. Power Squadron and many state boating agencies.

Fox News Digital reached out to the U.S. Coast Guard for comment.

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New ways to prevent flu revealed in ‘accidental’ lab breakthrough, study finds

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New ways to prevent flu revealed in ‘accidental’ lab breakthrough, study finds

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An accidental lab discovery has opened the door to entirely new ways of preventing the flu.

While investigating how influenza replicates, researchers discovered that different flu strains use completely different strategies to infiltrate human cells, SWNS reported.

By targeting the specific molecules the viruses rely on, scientists found that they could block them from entering new cells and halt their replication altogether.

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Researchers say these “fundamental insights” into seasonal influenza highlight a clear path toward developing better preventive medications.

“The hope is that fundamental, curiosity-based research like this helps to pave the way for novel strategies to treat and prevent influenza infections,” principal investigator Dr. Emily Bruce, from the University of Vermont’s Larner College of Medicine, said in the SWNS report.

While investigating how influenza replicates, researchers discovered that different flu strains use completely different strategies to infiltrate human cells. (iStock)

While several flu strains cause illness, H1N1 and H3N2 influenza A viruses are the most common. However, current flu tests cannot differentiate between them, and clinical treatments are identical for both.

Although vaccines and antivirals are available, Bruce noted a “dire” need for better medications to stop the virus from spreading cell to xxcell.

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“You don’t get sick when a virus is in one cell,” he noted. “You get sick because a virus replicates itself and goes into many more cells.”

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The study, which was published in The Journal of Virology, originally aimed to map how viral RNA segments are transported within cells to create new viral particles.

The team used H1N1 and H3N2 viruses isolated from the nasal passages of positive patients in 2022.

Clinical treatments remain identical for both primary strains of the flu virus. (iStock)

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During the investigation, the team unexpectedly stumbled upon a cellular pathway that blocked the virus from entering lung cells, SWNS reported.

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The data revealed that when a specific human protein called Rab11B was depleted, H3N2 viruses failed to enter human lung cells. H1N1 viruses were completely unaffected.

Using reverse genetics, the team mapped this defect and uncovered a brand-new, H3N2-specific role for Rab11B during viral entry.

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This discovery challenged the scientific assumption that all flu viruses enter cells the same way.

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“Viruses are like pirates from different countries hijacking someone’s ship,” Bruce said. “Different viruses, like different types of pirates, use different methods to get onboard.”

This discovery challenged the scientific assumption that all flu viruses enter cells the same way. (iStock)

“We had previously thought that all flu viruses used the same way to get into a cell, but we discovered that this is not true,” she went on. “H1N1 and H3N2 need different proteins to get in, and if you get rid of the right protein, a specific virus can’t get in.”

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While these findings identify a critical cellular pathway for viral entry, the study was conducted using isolated cells, the researchers acknowledged.

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Further research is needed to determine whether blocking the protein is safe and effective within a live, complex human respiratory system.

Bruce and the team hope to conduct further research to determine whether this Rab11B-dependency is a fundamental property of H3N2, or if it’s a trait unique to currently circulating flu strains.

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One extra serving of processed meat a day linked to higher cancer risk

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One extra serving of processed meat a day linked to higher cancer risk

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Eating processed meat like ham, sausage and bacon may be linked to a higher risk of certain types of cancer, according to new research.

While health organizations have already confirmed that processed meat can contribute to colon cancer, this study looked closer at cancers in the upper digestive tract, where the link has historically been less clear.

To understand these connections, researchers from the European Prospective Investigation into Cancer and Nutrition (EPIC), one of the world’s largest long-term nutrition and cancer cohorts, tracked the health and diets of 450,112 people across Europe for an average of 14 years. 

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The study group included 131,426 men and 318,686 women, according to the study’s press release.

During the follow-up period, 876 people developed stomach cancer and 215 people developed esophageal adenocarcinoma, which is cancer of the tube connecting the mouth to the stomach.

For female participants, eating both processed meat and white meat was linked to an increased risk of developing the disease. (iStock)

Researchers tracked where the stomach cancers grew, separating them into the upper part of the stomach near the throat and the lower part of the stomach.

The researchers also sorted the tumors into two categories based on how the cancer cells appeared under a microscope: intestinal, which forms more organized structures, and diffuse, in which the cells are more scattered throughout the tissue.

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After adjusting for other lifestyle factors, the researchers found that for every extra 30 grams of processed meat a person ate per day, their overall risk of stomach cancer went up by 9%. Eating that same extra 30 grams a day was also linked to a 13% higher risk of esophageal adenocarcinoma.

A standard single slice of regular deli-sliced ham or lunch meat averages around 28 grams, according to USDA data and nutritional tracking databases.

An extra 20 grams of white meat, such as chicken and turkey, was linked to a 12% higher risk of cancer in the main body of the stomach. (iStock)

An extra 20 grams of white meat, such as chicken or turkey, was linked to a 12% higher risk of cancer in the main body of the stomach, the researchers noted.

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The study also revealed differences between men and women. For male participants, only processed meat showed a clear, statistically significant link to a higher risk of stomach cancer. For female participants, however, eating both processed meat and white meat was linked to an increased risk.

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These findings align with global health benchmarks, particularly those established by the World Health Organization’s International Agency for Research on Cancer.

The agency has long classified processed meat as a known human carcinogen, primarily due to its strong, well-documented links to colorectal cancer.

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However, health organizations have also consistently pointed to a potential, yet less definitive, relationship between these meats and cancers of the stomach.

Eating 30 grams of processed meat a day, or the equivalent to one slice of ham, was linked to a 13% higher risk of esophageal adenocarcinoma. (iStock)

Further scientific investigation is needed to confirm the findings and to account for other underlying risk factors, such as certain stomach infections, which could interact with dietary habits.

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A key limitation of the study is its reliance on self-reported diets, which can sometimes lead to inaccuracies in how participants recall their meat consumption over time, the researchers noted.

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The findings were published in the International Journal of Cancer.

Fox News Digital reached out to the researchers requesting comment.

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The Surprising Hormone That Could Make Menopause Weight Loss Easier

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