Fitness

Your Fitness: Learn about chest workouts with Gainesville Health & Fitness 

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3 weeks ago

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GAINESVILLE, Fla. (WCJB) – In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel shows you some different chest workouts you can do and different variations of the push-up.

For more information on these workouts and more, you can go a to the Gainesville Health and Fitness website HERE

RELATED: Your Fitness: Learn about group HIIT classes with Gainesville Health & Fitness

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