Fitness

Workout Wednesday: Exercises using a chair

Published

on

FRESNO, Calif. (KFSN) — A few exercises can really help your core.

In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shares a couple of ways you can get more for your money, using a chair.

Copyright © 2024 KFSN-TV. All Rights Reserved.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Trending

Exit mobile version