Fitness
Veteran exercise and wellness with VA Western Colorado
GRAND JUNCTION, Colo. (KJCT) -Staying active reduces your chances of heart disease, Type 2 diabetes and some infectious diseases, according to the CDC.
Veterans can join the Gerofit Program at the VA Western Colorado Health Care System, to work on their wellness goals.
Through Gerofit, veterans and their spouses can join supervised exercise classes virtually, allowing those who live in rural areas or have limited transportation to stay active.
Veterans interested in learning more can call 970-244-1335 or in person, in building 45, the Rehab and Prosthetics Building, at the VA campus.
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