Fitness

This is how Ankita Konwar is ‘making space for more Diwali sweets’…

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Ankita Konwar believes in focusing her complete dedication and exhausting work into her exercise routine. Ankita, yoga teacher and spouse of TV persona, actor and mannequin Milind Soman, retains motivating us frequently with snippets from her health diaries. Ankita likes to journey and train – typically she merges each. Be it within the caves of Egypt or by the Pink Sea, Ankita shared snippets from her journey diaries the place she might be seen practising yoga with scenic magnificence within the backdrop. Milind and Ankita’s couple health diaries are additionally a temper. From trekking collectively to succeed in the highest of the mountain to taking a break at house and practising morning exercises collectively, Milind and Ankita maintain sharing couple health objectives with us.

ALSO READ: Ankita Konwar’s yoga asana to maintain hip mobility in verify impresses Milind Soman

Ankita is presently gearing up for indulging within the Diwali-special desserts and sweets. The festive season is right here, and the festivities made their method into the houses of celebrities as nicely. Persons are gearing up for the season in their very own methods – be it cleansing their houses or going for procuring or doing the final little bit of train earlier than forgetting all about it and indulging into their responsible pleasures of lip-smacking savories. Ankita can be getting ready for Diwali in her personal method – it entails operating. The yoga teacher is a health fanatic and likes to run every day. On Sunday, Ankita shared a snippet from her morning run on her Instagram profile. Within the image, Ankita might be seen caught in motion in the midst of her weekend run. With the image, Ankita shared the motive behind her run – she is attempting to create space for extra Diwali sweets. “A future after a very long time! Making area for extra Diwali sweets. Completely satisfied Sunday individuals,” purple an excerpt of her caption.

Operating comes with a number of well being advantages. It helps in strengthening the muscular tissues and the bones. It additionally helps in burning mega energy and sustaining the burden of the physique. Common operating train helps in boosting cardiovascular well being as nicely.

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