Fitness

PK Fitness demonstrates exercises to help with balance

Published

1 month ago

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HOMEWOOD, Ala. (WBRC) – Did you know that your balance is one of the first things to go as you get older?

Well, how would you like to learn some exercises that help with your balance? Jeh Jeh Pruitt visited with Peggy Keebler, owner of PK Fitness, and she showed us some exercises to help get your balancing muscles stronger.

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