Malaika Arora's Mid-Week Motivation: Sculpt Your Waist with This Core-Toning Exercise – News18

Malaika Arora shared her mid-week motivation on Instagram, featuring an exercise routine aimed at toning the waist. In her reel, she stands on a yoga mat, holding a dumbbell, and demonstrates a movement where she rotates the dumbbell around her midsection. This exercise targets and strengthens the deep core and pelvic core muscles, essential for achieving a toned midriff.

Malaika’s caption emphasizes the effectiveness of these exercises despite their apparent simplicity. She encourages her followers to try them out, noting that while they might seem challenging at first, the results are worth the effort. Her caption, “#Malaikasmidweekmotivation…….. work those abs baby …️,” exudes her signature enthusiasm and dedication to fitness, motivating her followers to incorporate these exercises into their routines.

The exercise routine showcased by Malaika is a testament to her commitment to maintaining a strong and healthy body. She is an inspiration to all her fans to prioritize their fitness and well-being. This reel is a perfect example of how social media can be used positively to encourage others to stay active and motivated, even in the middle of a busy week.