Fitness
Golf fitness with Averee: Medicine ball toss (on one foot)
Trying to explode by way of the ball extra at impression? All of it begins within the fitness center.
Averee Dovsek, Golfweek’s health guru, is as soon as once more reporting from Xymogym in Orlando, Florida, with an train that may assist you to together with your sport. The entice bar deadlift does somewhat of all the pieces — serving to your quads, hamstrings, and glutes.
As Averee says, “it is an important compound elevate.”
Watch this episode of “Health with Averee” above and verify right here for earlier episodes.
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