Fitness

Gainesville Health and Fitness: Shoulder stretches

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GAINESVILLE, Fla. (WCJB) – If you’ve been following along with us and doing your back exercises, It might be time for some recovery.

On this week’s Your Fitness, Adam from Gainesville Health and Fitness shows us stretches to help take care of your shoulders.

RELATED: Gainesville Health and Fitness: Rowing Exercises

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