Fitness
Fighting cancer in the gym: how exercise prepares your body for battle – ABC listen
When someone is handed a cancer diagnosis, the last thing they probably think of doing is hitting the gym.
It might surprise you to learn that exercise is critical not just during cancer treatment, but before you start.
This is Wollongong physiotherapist Kylie Moffitt’s area of expertise.
She wants to reframe how we think about exercise. It’s less about gym selfies and more about medicine.