Fitness

Expert Available: Curtis Bickham on Fitness, Exercise, and Healthy Living | Newswise

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To keep the cardiovascular system going during a game, you have to rehydrate for sure, to cool everything off because your body is trying to take the heat inside you and move it outside of you, so stay cool.
The nervous system is all about responding to stimuli and stress. So the best thing that these soccer players can do is to get away from the media, family, and everything else that provides too much stimulus. For the soccer players to get ready for the next match 2 or 3 days later, it’s all

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