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Top 4 Tips to Improve Your Financial Wellness

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Top 4 Tips to Improve Your Financial Wellness

It’s the favourite time of year for most financial advisors – January. Also known as, Financial Wellness Month. A time to look ahead and plan out the 2024 budget, but also a time to reflect on what worked and what didn’t in 2023.

And it’s fair to say that it’s been a tricky or even tough year for many Canadians. The government has pledged to keep a lid on budget deficits and avoid exacerbating central bank efforts to slow inflation back to its preferred 2% target, as outlined in their Fall Economic Statement.

In the meantime, many of us have higher mortgage payments and bills to worry about. So, what can we do? I spoke with Steve Bridge, Certified Financial Planner and Alim Dhanji, Senior Wealth Advisor and here are their top four ways to improve financial wellness this year:

Budget Strategically

 

 

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“Adjust your budget to accommodate increased living costs. And prioritize essentials and identify areas where expenses can be trimmed; this can help maintain financial stability during economic fluctuations,” says Dhanji.
Bridge refers to this as ‘clarity.’ He says that few people know exactly where all their money is going, only about 3-5% of people truly know. The big question is:

Is your money going where you want it to?

He says there are four categories when budgeting:

Fixed monthly costs – Mortgage, cell phone bill
Variable monthly costs – Groceries, gas, restaurants, toiletries, pet food
Yearly costs – Property tax, Costco membership
Random costs – Clothes, gifts, travel, car repairs, house repairs

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“Being clear about where the money is going puts the power of choice in your hands,” adds Bridge.

Have an Emergency Fund

Year in and year out people get caught up financially when they must pay for emergencies.
Dhanji says to build and maintain an emergency fund to cover unexpected expenses; it should ideally cover six to twelve months of living expenses.
“The emergency fund acts as a financial buffer, providing a safety net during uncertain times and reducing the impact of sudden financial shocks,” he adds.

Stay on Top of Taxes

Bridge sees clients tripping over taxes frequently. He says to ask yourself: How can you minimize the amount of tax you pay? Consider the use of RRSPs, FHSAs and RESPS (not a tax break, but free money).

“Tax planning is not a one-size-fits-all exercise,” he says.

The best use of a TFSA is for long-term investing – even though it says Savings Account in the name. Ideally, you invest in there. (This is one financial faux pas we continue to see).

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Here’s an example:

Ali, 31, starts off with $5,000 and starts investing it this year in her TFSA. For the next 20 years she adds $5,000 a year. She maintains a 6% rate of return. Inflation hovers around 2%. In 2044, she’ll end up just shy of $200,000. Not bad.
If Ali did the exact same thing with cash – she may end up saving an extra $20 on top of her $105,000 in contributions. Maybe.

Goals

“I was never a big goals person,” says Bridge. Today, it’s where he starts with clients because goals are so important.

A good place to begin is with short-, medium-, and long-term goal categories. Some common ones are earlier retirement, paying off debt and maxing out RRSPs; where they fall within goal categories depending on a person’s life stage.

Another popular topic right now is mortgages because of higher interest rates.
Some mortgage-related considerations are lump sum payments, moving to accelerated biweekly payments, and the pros and cons of mortgage renewal. How do your goals align with paying down your home?

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All the above are excellent talking points for your next meeting with a financial advisor to discuss this year’s budget.

Because in the end – what is a budget really? “A budget is telling your money where to go, instead of wondering where it went,” says Bridge. He adds that that’s his new favourite quote.

Finance

Key Equipment Finance Adds Foley to Bank Channel Team in Chicago

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Key Equipment Finance Adds Foley to Bank Channel Team in Chicago

Key Equipment Finance, a division of KeyBank, appointed Meghan Foley senior equipment finance officer on its bank channel team in Chicago.

In this role, Foley will support growth initiatives, strengthen client relationships and expand the delivery of equipment finance solutions across Chicago and the surrounding markets.

Foley brings more than 25 years of experience in equipment finance and commercial banking. She has a proven track record of originating, structuring and closing complex transactions across industries such as manufacturing, healthcare, food processing, distribution and business services.

Most recently, Foley served as director of equipment finance at BMO Commercial Bank, where she partnered with commercial banking teams and financial sponsors to deliver customized financing solutions. She previously spent nearly a decade with Key Equipment Finance, where she earned recognition as a top performer, including Pinnacle Club and Golden Key awards.

“Meghan brings a unique combination of deep industry expertise, long-standing client relationships, and a strong understanding of our platform,” Kathy Havlik, senior vice president, regional sales director, Central and East at Key Equipment Finance, said. “Her return to Key strengthens our ability to deliver tailored equipment finance solutions and accelerate growth across the Chicago market.”

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Foley holds a bachelor of business administration in accounting from the University of Notre Dame.

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Study shows that Florida and Georgia rank among top states where people search for financial help

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Study shows that Florida and Georgia rank among top states where people search for financial help

Are you financially stressed? A new study by Coinfully.com, which analyzed Google searches tied to money worries, found Florida and Georgia rank among the top states where people are searching for help.

The study tracked more than 150 financial-stress-related terms people look up online—phrases like “debt help,” “cheap car insurance,” “rent help,” “cash advance,” and “how to get out of debt.” The states with the highest search activity included Louisiana, Texas, Florida, Georgia, and Alabama.

Florida ranked third, averaging 424,507 searches per month, which comes out to about 1,877 searches per 100,000 residents. Georgia ranked fourth with 201,088 average monthly searches, or about 1,823 searches per 100,000 residents.

To see how those findings resonate locally, we spoke with people in our area. One parent told us they have searched for financial help “because I have been very broke.”

A college student said keeping up with rent is a constant struggle with only a part-time, minimum-wage job. Another person said they’ve changed spending habits—like choosing the lowest-priced items whenever possible—just to stay ahead.

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For people feeling that financial pressure, local organizations may be able to help. Catholic Charities says it assists with essentials like food, rent support, and even help for people behind on their JEA bill.

The group said requests have increased significantly, including from people who have never needed assistance before. And while housing costs were a major driver a year or two ago, they say the need has broadened—more people are struggling with groceries, gas, and other everyday expenses.

Hear more of what Regional Director Eileen Seuter says Catholic Charities can provide for people needing emergency help.

Top Local Resources in Jacksonville

  • Downtown Emergency Services (DESC): Located downtown in the First Presbyterian Church basement, this organization offers direct emergency financial assistance, case management, and a food pantry.
  • City of Jacksonville Emergency Financial Assistance: The city’s Parks, Recreation and Community Services department offers the Emergency Financial Assistance Program. You can call their social services line for help with rent, utilities, and other urgent needs.
  • JEA Hardship Programs: If you are behind on your electric or water bill, JEA can connect you with local Community Resources to assist with utilities, food, and housing.
  • Catholic Charities Bureau: Offers free assistance to people in need, regardless of faith, including help with unpaid rent and utility bills. You can reach out via Catholic Charities Instagram page.

County & State-Wide Programs

  • 211 United Way: Calling 2-1-1 or visiting the United Way 211 site connects you to a local specialist who has real-time data on bill-paying resources in Duval County.

Mental Health Support

Financial stress takes a heavy toll on mental well-being. NAMI Jacksonville provides free support groups, education, and outreach programs to help individuals and families. You can reach out to them via their local helpline at (904) 323-4723 or by dialing 9-8-8 for immediate crisis care.

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For a broader, searchable directory of other localized charities and government programs, you can filter by zip code on FindHelp.org.

If you are located in or moving your focus to Southeast Georgia, extensive regional networks offer free financial counseling, emergency bill assistance, and crisis relief.

Region-Wide Crisis Resolution

  • Georgia 211 Helpline: Dial 211 from any phone to reach the United Ways of Georgia 211 Service. Specialists connect callers in the Coastal Empire and Southern regions to local food, housing, and utility funds.

Local Community Action Agencies

These organizations handle the Low-Income Home Energy Assistance Program (LIHEAP), emergency rental assistance, and financial literacy programs. Reach the agency managing your specific county:

  • Coastal Georgia Area Community Action Authority: Serves Glynn, Camden, McIntosh, and surrounding coastal counties. Contact the main office in Brunswick at (912) 264-3281 or explore services through the Coastal Georgia Area CAA Portal.
  • Action Pact: Serves inland Southeast Georgia counties (including Ware, Pierce, and Brantley). Reach the Waycross headquarters at (912) 285-6083 or look up local clinic sites on Action Pact Online.

State and Utility Support Programs

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Copyright 2026 by WJXT News4JAX – All rights reserved.

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New global framework launched to help financial firms make transition plans

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New global framework launched to help financial firms make transition plans

Photo by Statkraft

The International Organisation for Standardisation (ISO) has published a new framework aimed at helping financial institutions make credible plans to work towards the net zero transition.

The new voluntary standard for sustainable finance – ISO 32212 – includes guidelines for strategic transition planning by banking, insurance and investment institutions.

“The requirements and recommendations are designed to enable financial institutions to develop and maintain transition planning objectives and targets that advance the temperature and resilience goals of the Paris Agreement, and establish robust policies and processes to integrate these into their financial activities,” the ISO said.

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ISO said the framework encourages institutions to assess climate-related impacts and dependencies associated with their activities, and to develop objectives and targets to better manage risks and opportunities. It includes guidelines on monitoring and reporting internally and externally, and on establishing guardrails and controls to ensure transition planning is credible.

A new report shows that the world’s biggest banks increased their funding to fossil fuel companies by 8% in 2025, although some, particularly in Europe, are cutting financing due to climate risk concerns and regulation.

The UK’s national standards agency, the BSI, welcomed the new ISO framework, noting that it had input from a broad coalition including representatives of finance sector organisations and experts from national standards bodies from around the world. 

“The framework will help institutions move from ambition to implementation through transparent and credible transition planning. We encourage financial institutions worldwide to pick up the standard, benefit their businesses and support the global adoption of credible transition planning,” said Scott Steedman, BSI director general of standards.

The BSI said research shows that 91% of UK businesses want help to accelerate their transition, with a focus on financial incentives and practical, skills-based guidance.

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Sara Hall, co-executive director at advocacy group Positive Money, welcomed the new standards but said regulation had to be made binding, especially given the departure of many US banks from voluntary initiatives like the Net Zero Banking Alliance (NZBA) since Donald Trump became US President.

“Private financial institutions are not changing their behaviour at the scale or speed necessary to meet global climate targets,” Hall said. 

Any measures short of mandatory simply won’t cut it. That’s why binding regulation and supervisory standards enforced by central banks and financial regulators at the national level, with penalisation for transgression, are vital to drive transition”.

The European Union has removed the obligation for companies to adopt a climate transition plan under revisions to the corporate sustainability due diligence directive (CSDDD). However, companies still need to submit a transition plan under the corporate sustainability reporting directive (CSRD).

Only 41% of EU banks had published their transition plans in 2024, despite being required to do so, while very few have a Paris-aligned pathway, according to a report from Finance Watch.

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This page was last updated June 12, 2026

Written by

Emma Thomasson author photo

Emma Thomasson is a British journalist, consultant and trainer based in Berlin. She is an expert in economics, politics, business and technology. She previously worked for Reuters as a correspondent and bureau chief in Germany, Switzerland, the Netherlands, South Africa and the UK.

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