Pre-training camp NFL Power Rankings: Chiefs and 49ers reign, Texans and Bears on the rise

The longest offseason in major professional sports will be over by the end of the week. Five NFL teams have already opened training camp. Twenty-three more start on Tuesday, and the remaining four kick off Wednesday. The Hall of Fame Game between the Houston Texans and Chicago Bears is less than 10 days away.

So we can officially say the NFL is back, and the power rankings are just as happy about that as the rest of you. The preseason rankings start where last season’s rankings ended — with the Kansas City Chiefs and San Francisco 49ers at the top — but there’s been some movement down the line. The Hall of Fame Game participants, for instance, are among the biggest risers because of one young quarterback who has already proven himself and another who everyone expects to soon.

On with the list:

Last season: 11-6 in regular season, Super Bowl champions

The last time the Chiefs failed to make the NFL’s final four, Matthew Stafford was a Lion, Ryan Tannehill was a Dolphin and Ben Roethlisberger was an active player. That was 2017. Since then, Patrick Mahomes has won 15 playoff games (more than all quarterbacks but Tom Brady and Joe Montana) and never finished a season as a starter short of the AFC Championship Game. Mahomes is 28 years old. If he plays as long as Brady, that means 17 more years to pad what could be an otherworldly stat line.

Last season: 12-5, lost Super Bowl

The 49ers are the NFL’s narrative busters. Need a top-10 quarterback to compete at the highest level? Nope. San Francisco has gone to two Super Bowls and two more NFC title games with Brock Purdy and Jimmy Garoppolo at quarterback. There are consequences for missing on a top-five quarterback? Not for the Niners. This team traded three first-round picks to draft Trey Lance No. 3 in 2021 and hasn’t missed a beat despite Lance already being off the team. Kyle Shanahan, despite his near misses, might be underpaid.

Last season: 12-5, lost NFC Championship Game

The Lions have won more games since Nov. 6, 2022 (22), than they did in the previous 1,769 days (18). These are giddy times in Detroit, and the Lions have responded by throwing cash around, extending quarterback Jared Goff, offensive lineman Penei Sewell and wide receiver Amon-Ra St. Brown to big-money deals this offseason. Maybe just as importantly, Detroit retained offensive coordinator Ben Johnson, who led the Lions to the fifth-best offense in the league last season based on EPA (expected points added) per play, according to TruMedia.

Amon-Ra St. Brown and the Lions have fans excited about the possibilities in 2024. (Nic Antaya / Getty Images)

Last season: 10-7, lost in AFC divisional round

For most of the NFL’s history, calling a team the Lions of the AFC would have been fighting words. Not anymore. The Texans are the cross-conference counterparts of the Lions, which is to say they are their conference’s best-vibes team. After C.J. Stroud’s remarkable rookie season, Houston is going all in behind its young quarterback, re-signing tight end Dalton Schultz and adding wide receiver Stefon Diggs and running back Joe Mixon to an offense that scored 45 points against one of the league’s best defenses in Stroud’s first career playoff game. If the Texans can survive being this offseason’s hot team, it could be a special season in Houston.

Last season: 13-4, lost AFC Championship Game

The 2023 Ravens were the NFL’s best team for long stretches. The 2024 Ravens are something different. Baltimore has added Derrick Henry but lost defensive coordinator Mike Macdonald, linebacker Patrick Queen, safety Geno Stone, defensive end Jadeveon Clowney, three starting offensive linemen and about 10 percent of a quarterback. Reigning league MVP Lamar Jackson appears to have lost more than 20 pounds. Will he be the same player who has led Baltimore in rushing and passing each of the last five years? Probably.

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In his new home with the Ravens, Derrick Henry is still competing against himself

Last season: 11-6, lost in AFC wild-card round

In the first four seasons of Deshaun Watson’s career, he had a passer rating of 104.5, a 2.4 touchdown-to-interception ratio and was off target on only 6.4 percent of his throws, according to TruMedia. It’s why the Browns sent three first-round picks, a third and two fourths to the Texans to acquire him. In two seasons in Cleveland, Watson has a passer rating of 81.7, a 1.6 TD-to-interception ratio and has been off target on 15.8 percent of his throws. Last year’s Browns still won 11 games. If Watson and running back Nick Chubb (coming off a knee injury) can return to form this year, Cleveland will be a contender.

Last season: 12-5, lost in NFC wild-card round

In the last three seasons, the Cowboys have won 36 regular-season games and one playoff game. Owner Jerry Jones is so fed up that he … did basically nothing this offseason to improve the team. Head coach Mike McCarthy is back (with a new defensive coordinator — Mike Zimmer, who replaced Dan Quinn). Linebacker Eric Kendricks and running back Royce Freeman were Dallas’ only free-agency additions. Plus, quarterback Dak Prescott will be playing with a $55 million cap hit and in the final year of his contract this season because the Cowboys don’t seem concerned about getting an extension done.

Last season: 9-8, lost in NFC divisional round

Green Bay was the fourth-youngest playoff team in NFL history last season, according to the Elias Sports Bureau. In the second half of the season, the Packers’ offense was eighth in the league in scoring (23.7) and fourth in yards per play (6.0), and they won seven of their last 10 games. In the playoffs, Green Bay put 48 points on the Cowboys and then lost by just three to the 49ers in the divisional round. Coach Matt LaFleur and 25-year-old quarterback Jordan Love seem to be getting along fine.

Last season: 11-6, lost in AFC divisional round

Only the Chiefs have a longer active streak of double-digit-win seasons than the Bills’ five. Whether Buffalo can continue that streak is one of the league’s most interesting questions. It lost Diggs, Jordan Poyer, Tre’Davious White, Mitch Morse, Tyrel Dodson and Leonard Floyd in the offseason. That means more of the load falls on quarterback Josh Allen, who already carries plenty for the Bills. In the last five seasons, no player has averaged more fantasy points per game, according to TruMedia. It’s not an exact match for on-field value, but it’s a pretty good indicator.

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Next man up to next big thing: Terrel Bernard climbs to centerpiece of Bills defense

Last season: 11-6, lost in NFC wild-card round

Questions abound in Philly. Will new offensive coordinator Kellen Moore’s system suit quarterback Jalen Hurts? How will the offensive line hold up without “the other Kelce,” center Jason who, like his brother Travis, is a future Hall of Famer but, unlike his brother, is not dating Taylor Swift and is now retired? But the biggest question is: What the heck happened last season? The Eagles lost six of their last seven games, and their point differential (minus-59) was the fourth worst in the league during that stretch, suggesting something more than personnel fits was amiss with the one-time juggernaut.

Can Jalen Hurts and the Eagles rebound after their late-season collapse in 2023? (Steph Chambers / Getty Images)

Last season: 10-7, lost in NFC wild-card round

The Rams won seven of eight to end the regular season and dropped a one-point game to the Lions in the playoffs. In the offseason, they remade their secondary and fortified their offensive line. And just like that, 38-year-old coach Sean McVay is back in the fray in the NFC. McVay enters his eighth season already in the top 100 of all-time head-coaching wins (70). Just two years ago, he coached a five-win team and the media job offers were piling up. Now, he’s coaching a contender again.

Last season: 11-6, lost in AFC wild-card round

Through Week 15 last season, the Dolphins led the NFL with 31.5 points per game. From Week 16 through a wild-card round playoff loss, they were 30th in scoring with 15.5 points per game. Did defenses figure out the league’s fastest offense? Did injuries catch up to Miami? Was it just that they played better teams down the stretch? Yes to all three, but coach Mike McDaniel has had an entire offseason to adjust, and quarterback Tua Tagovailoa should have lots of motivation playing in the final year of his contract.

Last season: 7-10, missed playoffs

Aaron Rodgers is ninth all time in the NFL in passing yards (59,055), and he realistically could pass Dan Marino and Matt Ryan this year to move to seventh. He’s fifth in passing touchdowns (475) and could pass Brett Favre to get to fourth. These numbers are provided here in case anyone forgot Rodgers actually plays football. And usually pretty well. If he can do that again this year after playing only four snaps before snapping his Achilles tendon last year, the Jets will be legitimate contenders. New York returns most of a defense that was second in the NFL in expected points added last season.

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Inside the celebration of Mr. Irrelevant and Jets rookie Jaylen Key

Last season: 9-8, missed playoffs

The defense that quietly helped power Cincinnati to Super Bowl LVI completely fell apart last season. The Bengals gave up 6 yards per play, the worst number in the league. That’s going to have to be corrected if the vaunted return of Joe Burrow is going to mean much. The quarterback played only 10 games last season because of a wrist injury that everyone in Cincinnati hopes is behind him. In the last three seasons, Burrow’s passer rating (101) is the fourth best in the league, and he’s going to need to be special again this year.

The Bengals are counting on a big season from Joe Burrow, who is returning from a wrist injury. (Andy Lyons / Getty Images)

Last season: 7-10, missed playoffs

A quick NFL history lesson: This team used to be referred to as the Monsters of the Midway. That’s right. The Bears were once good but have had only one winning season since 2012 and one playoff win since 2006. So why are Bears fans so giddy? No one in the NFL has added more in the offseason. The list includes No. 1 pick quarterback Caleb Williams, No. 9 pick wide receiver Rome Odunze, veteran wide receiver Keenan Allen, safety Kevin Byard and running back D’Andre Swift. They also overhauled their entire offensive coaching staff.

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Always a late bloomer, Montez Sweat is living up to his star potential with the Chicago Bears

Last season: 5-12, missed playoffs

Jim Harbaugh won 11 games in his second season as the University of San Diego’s head coach. He won 12 games and an Orange Bowl in his fourth year at Stanford. He won double-digit games in each of his first three seasons as coach of the 49ers. He won 10 games in his first year at the University of Michigan and a national title seven years later. The former quarterback is an odd duck, but he can coach. And now he has quarterback Justin Herbert, who has topped 4,700 passing yards in two of his four professional seasons.

Last season: 7-10, missed playoffs

The Falcons gave 35-year-old quarterback Kirk Cousins the largest total-money free-agency deal in NFL history (four years worth up to $180 million) and then spent the No. 8 pick on University of Washington quarterback Michael Penix Jr. That’s how scarred Falcons owner Arthur Blank and his executives were after two years of alternating Marcus Mariota and Desmond Ridder as the starting quarterback. Cousins will be playing in the McVay offensive system thanks to Atlanta’s hiring of former Rams defensive coordinator (and before that Atlanta interim head coach) Raheem Morris as head coach.

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Offseason observations from all 32 NFL teams: Chiefs’ rebuilt WR room, Kirk Cousins’ impact

Last season: 9-8, missed playoffs

Entering his second season, Colts quarterback Anthony Richardson is 15th in the NFL’s MVP odds, according to BetMGM. His odds are as good or better than those of Cousins, Christian McCaffrey, Justin Jefferson and many more proven players. So it seems the betting markets are putting as much pressure on the young quarterback as the Colts, who seem to be expecting Richardson to be some sort of Superman despite playing only four games in 2024 before a shoulder injury ended his season. He averaged 144 passing yards and 36 rushing yards per game in his four starts, during which Indianapolis went 2-2.

Last season: 9-8, missed playoffs

If you allow Seattle to have a mulligan on the 2009 season, when Jim Mora went a forgettable 5-11 before being fired, the Seahawks have had only two head coaches since 1999. Mike Holmgren held the job for 10 years, and Pete Carroll just finished a 14-year stint. Now it’s Macdonald’s turn. The former Ravens defensive coordinator was a college graduate assistant just 11 seasons ago and is taking over a team that could go either direction. The hopes of Macdonald and the Seahawks rest on quarterback Geno Smith, who is on a career-redefining run in Seattle.

Last season: 10-7, lost in AFC wild-card round

After 17 almost maddeningly consistent seasons in Pittsburgh, it seems like coach Mike Tomlin is going one way or the other in a big way this year. He has two new quarterbacks who come from starting jobs — Russell Wilson and Justin Fields — and a new offensive coordinator in Arthur Smith. Tomlin has never had a losing season in Pittsburgh, but this offensive mix might end that. Or it might rejuvenate a team that hasn’t won a playoff game since 2016. Wilson and Fields both bring dynamic talents to the mix, and Smith has a good history with athletic quarterbacks. It should be fun to watch either way.

The Steelers offense should be more interesting than last season with quarterbacks Russell Wilson, left, and Justin Fields playing in new coordinator Arthur Smith’s system. (Joe Sargent / Getty Images)

Last season: 9-8, missed playoffs

The Jaguars and their quarterback are the NFL’s Rorschach test — is this team the AFC South favorite led by one of the league’s best quarterbacks or is it teetering on the brink of a rebuild? It depends on how you squint. Trevor Lawrence, the No. 1 pick in 2021, has topped 4,000 passing yards in each of his two non-Urban Meyer-coached seasons, but his touchdown-to-interception ratio since joining the league (1.5) is 27th in the last three years. That’s Daniel Jones and Garoppolo territory. Meanwhile, Jacksonville went 15-5 from Week 12 of 2022 through Week 12 of 2023 and then lost five of its last six to fall out of playoff contention.

Last season: 9-8, lost in NFC divisional round

Most of the Buccaneers’ offseason work consisted of holding on to their own free agents — quarterback Baker Mayfield, wide receiver Mike Evans and safety Antoine Winfield Jr. chief among them. The status quo feels fine to the Bucs these days after four straight seasons making the playoffs. That has happened only once before in the team’s 47-year history. A fifth straight trip would set a team record but likely will require holding off a restocked Falcons team in the NFC South. Given the recent history of both teams, the Bucs probably like their chances.

Last season: 7-10, missed playoffs

Jefferson became the highest-paid non-quarterback in the league this offseason when he signed a four-year, $140 million contract extension. That raise comes with heightened workplace expectations because instead of playing with a veteran quarterback in Cousins, Jefferson will have some combination of journeyman Sam Darnold and rookie J.J. McCarthy this season. Jefferson already has 4,825 receiving yards, the most by any player in his first three seasons. He’ll have longtime Packers running back Aaron Jones to help on offense this season.

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Last season: 6-11, missed playoffs

The Titans will attempt to play a football season without Henry this year. Maybe it’ll work, but it feels like a bad idea. Since being selected 45th in the 2016 draft, Henry has accounted for 24 percent of Tennessee’s yards from scrimmage. In place of the bruising Henry, new head coach Brian Callahan has added running back Tony Pollard and wide receiver Calvin Ridley to pair with DeAndre Hopkins around young quarterback Will Levis.

Last season: 9-8, missed playoffs

New Orleans’ cold war against the salary cap continues. The Saints, who are scheduled to be $88 million over the cap next year, are paying a lot of old players a lot of money this year. Alvin Kamara, Marshon Lattimore, Cameron Jordan, Derek Carr and Taysom Hill, all 29 or older, are their highest-paid players and on the back end of their peaks. If free-agency addition Chase Young can jump-start his career, it will help.

Last season: 8-9, missed playoffs

The Raiders signed defensive tackle Christian Wilkins to the third-largest free-agency contract of this offseason, so they’re not acting like a rebuilding team. Just a thought, maybe it’s time they did. Las Vegas has had only two winning seasons since 2002 and will be quarterbacked by Aidan O’Connell or Gardner Minshew this season. In defensive tackle Maxx Crosby and wide receiver Davante Adams, the Raiders have two of the most coveted trade pieces in the league. The Raiders can miss the playoffs without Crosby and Adams the same as they will with them, and they could restock with lots of high draft picks if they move them.

Is Raiders star Maxx Crosby in Las Vegas for the long haul or will he be traded this season? (Jamie Squire / Getty Images)

Last season: 4-13, missed playoffs

The Commanders signed a host of second-tier free agents in March, but the big move came in April when they drafted Heisman Trophy-winning quarterback Jayden Daniels with the No. 2 pick. It looks to be a long build behind Daniels. The Commanders were 25th in scoring (19.35 ppg) and last in points allowed (30.5 per game) last season. Former Cowboys defensive coordinator Dan Quinn was hired in the offseason to fix things after a long courtship with Lions offensive coordinator Ben Johnson proved unfruitful.

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Last season: 6-11, missed playoffs

Giants fans should keep Oct. 19 clear on their calendar. That’s when the Georgia Bulldogs will be playing the Texas Longhorns, and chances are at least fair the Giants’ next quarterback will be on the field. With Georgia’s Carson Beck, Texas’ Quinn Ewers and Colorado’s Shedeur Sanders, the 2025 quarterback draft class should have plenty of options. Of course, maybe Daniel Jones (and his $41 million, soon-to-be $58 million cap hit) will be the answer. His career 22-36-1 record and career 6.6 yards-per-attempt average, which ranks 39th in the NFL in the last five years, would suggest otherwise, though.

Last season: 4-13, missed playoffs

The first Patriots season without Bill Belichick as head coach since Bill Clinton was president starts with a question at quarterback. How long can veteran Jacoby Brissett hold off No. 3 pick Drake Maye? That’ll be up to new head coach Jerod Mayo, the former New England linebacker and linebackers coach. Both Maye and Mayo should get some grace as they start their careers because New England is 29-38 in the last four seasons (yes, that’s how long Brady has been gone).

Last season: 4-13, missed playoffs

The Cardinals enter coach Jonathan Gannon’s second season with more optimism than has been earned by the team’s eight wins in the last two seasons. Quarterback Kyler Murray got some help this offseason in the form of No. 4 pick wide receiver Marvin Harrison Jr., but it’s the defense that really needs a boost. Arizona gave up the second-most points (455) in the NFL last season. The Cardinals have been the most generous team in the league over the last two seasons, allowing 904 points.

Last season: 8-9, missed playoffs

Sean Payton’s career post-Drew Brees hasn’t gone much better than Belichick’s did after Brady left New England. Payton is 17-17 in two seasons without Brees — one in New Orleans and last year in Denver. Payton thinks he’s found the answer in rookie quarterback Bo Nix, whom the Broncos took with the 12th pick of the first round. Not many people agree with him. Nix was widely considered a second-round prospect who padded his college numbers in a quarterback-friendly offense at Oregon. In fact, Denver’s entire quarterback room — Nix, Jarrett Stidham and Zach Wilson — makes it seem like Payton just wants to prove how good he is as a quarterbacks coach.

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Last season: 2-15, missed playoffs

Maybe the Panthers really, really wanted Dave Canales as their head coach. Or, maybe more high-profile candidates were scared off by the combination of owner David Tepper and quarterback Bryce Young. Canales had a nice year as Tampa Bay’s offensive coordinator in 2023, but it was his only season as a coordinator. If he can reverse Young’s career track, none of that will matter. The former Alabama quarterback’s 5.5 yards per attempt in his rookie season were the fewest for any quarterback in the last eight seasons.

(Top photo of C.J. Stroud: Carmen Mandato / Getty Images)