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Seattle Seahawks roster ‘still needs upgrade’ at two positions

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Seattle Seahawks roster ‘still needs upgrade’ at two positions


The Seattle Seahawks did an excellent job during the 2025 NFL draft, especially with their first three selections. In Round 1, they added North Dakota State guard Grey Zabel, who should be a starter right away. They also brought in safety Nick Emmanwori and tight end Elijah Arroyo, who will also have key roles quickly.

Emmanwori is a star in the making who exploded at the NFL Combine. He’s expected to give them their new enforcer in the secondary, and is said to be a perfect fit for Mike Macdonald’s defense. Arroyo is a pass-catching tight end who will help them move on from Noah Fant.

MORE: CBS NFL analyst nails the key difference between Sam Darnold and Geno Smith

Those additions leave them with limited holes on the roster, but that doesn’t mean there are none. In fact, two of their top needs, according to Bleacher Report’s Alex Ballentine, are still on the offensive line.

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“However, they still need an upgrade at center and right guard. They didn’t go all-in on offensive linemen and gave Darnold another weapon in Elijah Arroyo and drafted a developmental quarterback in Jalen Milroe.” — Ballentine, Bleacher Report

Seattle Seahawks guard Anthony Bradford blocks against San Francisco 49ers linebacker Fred Warner.

Seattle Seahawks guard Anthony Bradford blocks against San Francisco 49ers linebacker Fred Warner. / Darren Yamashita-Imagn Images

Seattle is set to start Olu Oluwatimi at center and either Anthony Bradford or Christian Haynes at guard. Neither is considered an elite player, with Bradford being ranked No. 72 out of 77 at guard by Pro Football Focus. Haynes didn’t play enough to get ranked, but the 2024 third-round pick left a lot to be desired.

That said, it’s unlikely the Seahawks do anything more at this point other than bank on improvement from their young linemen.

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Seattle Kraken fall to Blues 5-1 in 2nd straight loss

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Seattle Kraken fall to Blues 5-1 in 2nd straight loss


ST. LOUIS (AP) — Dylan Holloway had a hat trick and added an assist in his return from a sprained ankle, Joel Hofer made 23 saves and the St. Louis Blues came off the Olympic break to beat the Seattle Kraken 5-1 on Thursday night.

St. Louis Blues 5, Seattle Kraken 1: Box score

Jordan Kyrou and Holloway — activated from injured reserve before the game — scored in a 23-second span early in the second period to give St. Louis a 3-1 lead.

Pius Suter added a goal and two assists to help the Blues end a three-game losing streak.

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Holloway completed St. Louis’ first hat trick of the season with 3:01 left, scoring into an empty net for his 11th of the season.

Kaapo Kakko tied it at 1 for Seattle in the first period, and Philipp Grubauer stopped 26 shots. The Kraken were coming off a 4-1 loss in Dallas on Wednesday night.

Kyrou made it 2-1 at 1:12 of the second off a feed from Pavel Buchnevich on a break. Holloway poked the puck past Grubauer off a scramble at 1:35. Suter scored at 1:56 of the third.

St. Louis’ Cam Fowler appeared in his 1,100th game, becoming the 10th active defenseman in the NHL to reach the mark.

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Kraken: Host Vancouver on Saturday night.

Blues: Host New Jersey on Saturday.

Seattle Kraken sign forwards Ben Meyers, Ryan Winterton to 2-year extensions



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Projected Lineup: Feb. 26 vs. Seattle | St. Louis Blues

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Projected Lineup: Feb. 26 vs. Seattle | St. Louis Blues


The St. Louis Blues are back in action as they host the Seattle Kraken on Thursday at Enterprise Center (7 p.m., FanDuel Sports Network Midwest, 101 ESPN).

It will be the team’s first game since Feb. 4, and Jim Montgomery said the squad is ready to get back to work.

“Yeah, I think everybody is,” the head coach said. “I mean, you can tell. Guys were anxious today, but it’s like ‘enough of practicing against each other, it’s time to play a game.’”

Captain Brayden Schenn, who missed Wednesday’s practice with an illness, took the morning skate and is expected to play. Dylan Holloway (ankle), who has played just one game since Dec. 12, will make his return to the lineup as well.

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Robert Thomas has taken a leave of absence due to a personal matter. He’s expected to return to the team on Friday. 

Additionally Jack Finley will make his Blues debut. Finley – who is the son of former Blue Jeff Finley and was born in St. Louis – was claimed off waivers by the team on Feb. 7.

“It was a dream of mine to play for this team,” Finley said. “It was a big part of my childhood, big part of my family’s life. So definitely full-circle moment and proud to be a Blue.”

Jeff, who played defense for the Blues from 1998-2004, will be in the building Thursday night to see his son don the jersey he wore for so many years. 

“He was excited,” Jack said about his dad. “Maybe more excited than me. He loved this organization, loved this city… He’s excited to be back.”

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FOLLOWUP: Triumphant return of West Seattle’s Little Free Library #8702

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FOLLOWUP: Triumphant return of West Seattle’s Little Free Library #8702


Two months ago, Gay showed us how a tree took out Little Free Library #8702, uphill from Lowman Beach. Tonight, Gay sent this update, with photos!

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The LFL on 48th and Graham is back in business. Our friend Dana and crew from Legendary Tree got the space all ready yesterday. Matt Lukin repaired it and put it back up today.

Shoutout to Pegasus Books for the continued support.





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