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What DK Metcalf said about Seattle Seahawks on a podcast

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What DK Metcalf said about Seattle Seahawks on a podcast


Pro Bowl wide receiver DK Metcalf is on to the next chapter of his NFL career, but he took some time to reflect on his tenure with the Seattle Seahawks coming to an end on the Get Got Pod with former Seahawks running backs Marshawn Lynch and Mike Robinson.

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There were a few interesting things Metcalf shared about his last season with Seattle in particular in the episode released Thursday.

The 27-year-old Metcalf, who was sent from the Seahawks to the Pittsburgh Steelers last week after requesting a trade, said he was grateful for the six seasons he spent with Seattle.

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“I just appreciate the Seahawks organization for taking a chance on me in the second round back in 2019,” Metcalf said. “… It’s just time for me to move on. I think the grass is greener on the other side.”

DK Metcalf not worried about who will throw him ball in Pittsburgh

It’s clear, however, there was some friction for Metcalf in 2024, which was the Seahawks’ first year after hiring Mike Macdonald to replace Pete Carroll at head coach. That change came with a new offensive coordinator, Ryan Grubb, who Metcalf apparently didn’t mesh well with.

Asked about an instance during a game against the San Francisco 49ers where cameras caught Metcalf picking up a headset and speaking into it, Metcalf shared his side of the story.

On that particular day, we were playing the 49ers. They got this DB I’ve been going against since he was – we came (into the NFL) together. He played with the Giants so I went against him twice already, and then he was with the 49ers. So I’m like, OK, on third down you have to run past him early because they’re just going to sit at the sticks.

On third-and-4, we call all hitches. Like, that’s not running past him. He’s waiting on it. So when he sat and knocked the ball down, I come to the sideline like, let me just get the headset. Maybe he don’t need to hear it from you or he may have missed the text. So I said, ‘Grubb, can we please run by these guys?’ Like, they are sitting at the sticks on third down. In order to open up the underneath stuff, they got to be threatened deep first.

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And that was the last week me and Lock (Tyler Lockett) did that. That was the last week me and Lock did any extra game planning.

Lockett was another topic that Metcalf spoke about. Seattle released the veteran receiver earlier this month after 10 years with the franchise, and Metcalf seemed to be disappointed in what Lockett went through during the 2024 season.

“That was like the start of Lock coming to me like, yeah, bro, I don’t think I’ma be here next year with the way that they doing me,” Metcalf said. “I’m like, that’s my brother. Lock just came off a band last year. Like, Lock had if not 1,000 (receiving yards in 2023) it was (darn) close to it, bro.

“It’s like, I had to sit and watch my brother be told you not good enough no more. And that was basically the hard part for me because I see this man cooking on Sundays. Whenever we need a big time third down, throw it to Lock. He’s gonna catch it.”

You can hear the full conversation between Metcalf, Lynch and Robinson in the video at this link.

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Kraken Extend Streak In Comeback OT Loss | Seattle Kraken

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Kraken Extend Streak In Comeback OT Loss | Seattle Kraken


And while Dunn’s head coach insisted afterwards he doesn’t believe in “measuring stick games” the Kraken measured up fairly well in this one considering they played a pretty poor first period and needed half of the second frame to get any type of offense going against the league’s No. 2 defensive unit.

But they eventually got it going and the salvaged point, as Dunn mentioned, was huge in that it allowed the Kraken to remain in third place in the Pacific Division – just two points behind leaders Vegas and Edmonton – as they now embark on a five-city road trip. They extended their points streak to 10 games in the process, going 8-0-2 that stretch to transform a season hinging on the brink.

Mats Zuccarello got the overtime winner for Minnesota, converting a Kirill Kaprizov pass off a 2-on-1 break after the Kraken had been foiled just moments prior on their own odd-man rush. That foiled an outstanding night for Kraken goalie Philipp Grubauer, who’d made several huge stops in both overtime and the third period to keep things tied, as well as prior to that frame to give his team the shot at a comeback.

The Kraken had spent the past week filling opposition nets with pucks but waited until the final 17 minutes to score their first goal of this game. By that point, they’d been trailing 2-0 since a pair of 42-foot wrist shot goals by Ryan Hartman and Brock Faber in the first period silenced the home crowd.

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“The first period was awful, and our execution was probably the biggest part of that,” Dunn said. “It’s just tough when you’re chasing the game a little bit to start the game. So, we kind of set ourselves up for the second period to come out and play the right way and I thought as the game went on, we got a lot better.

“And I thought it was a pretty competitive game both ways. A lot of chances both ways.”

Grubauer kept things close from there, stopping 31 of 34 shots on the night to give his team a chance to get back in it.

Adam Larsson then got the Kraken on the board three minutes into the final period with a slap shot goal from the right circle after Dunn had rung one off the post on a prior blast seconds earlier. And the Kraken weren’t done yet.

The Wild ran into penalty trouble not long after and the Kraken capitalized on the power play with Matty Beniers banging home a net front rebound off a Jared McCann shot that lifted the home side into a 2-2 tie and sent the Climate Pledge Arena crowd into a frenzy.

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Valter Walker vs. Marcin Tybura booked for UFC Seattle

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Valter Walker vs. Marcin Tybura booked for UFC Seattle


Heavyweights will collide in “Rain City.”

MMAmania.com confirmed with multiple sources today (Thurs., Jan. 8, 2026) that No. 10-ranked Ultimate Fighting Championship (UFC) Heavyweight Marcin Tybura will take on surging Brazilian prospect Valter Walker at UFC Seattle on Sat., March 28, 2026, inside Climate Pledge Arena in Seattle, Washington.

Walker (15-1) stumbled out of the gate in his UFC debut, suffering a loss to Lukasz Brzeski in 2024. Since then, however, “Clean Monster” has completely rewritten the narrative — and the UFC record books.

Walker opened 2025 by submitting Don’Tale Mayes with a heel hook (watch highlights), his second straight victory via the technique. Five months later, he followed it up with another first-round heel hook against Kennedy Nzechukwu (watch highlights), setting a new UFC record for most consecutive heel hook submission wins with three.

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But he wasn’t finished.

At UFC 321 in Oct. 2025, Walker once again locked in a first-round heel hook — this time against Louie Sutherland — tying Rousimar Palhares for the most heel hook submissions (four) in UFC history while extending his own record for consecutive heel hook finishes (watch it).

A win in Seattle would almost certainly vault Walker into the Top 10 of the Heavyweight rankings.

Tybura (27-10), meanwhile, will be defending his No. 10 spot when he steps into the cage. The Polish veteran went 1-1 in 2025, handing highly touted U.K. prospect Mick Parkin his first professional loss at UFC London before suffering a quick knockout loss to debuting Ante Delija at UFC Paris (watch highlights), snapping a two-fight win streak.

Now 40 years old, Tybura is 5-3 over his last eight appearances.

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Here are some other bouts currently scheduled for UFC Seattle:

Casey O’Neill vs. Gabriella Fernandes

Alexa Grasso vs. Maycee Barber

Nicolle Caliari vs. Carol Fiori

To checkout UFC’s upcoming schedule of events click here.

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Around 200 protest fatal ICE shooting in front of Seattle’s federal building

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Around 200 protest fatal ICE shooting in front of Seattle’s federal building


There were at least 200 protesters that showed up in Seattle Wednesday night in what speakers called an “emergency protest” in response to the fatal ICE shooting in Minneapolis Wednesday.

“We want justice, we want peace, we want justice, we want peace, we want ICE off our streets, we want ice off our streets…” they chanted.

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Seattle protest on fatal ICE shooting in Minneapolis

Seattle protesters outside the Federal Building following a fatal shooting by ICE agents in Minneapolis. (FOX 13 Seattle)

After listening to speakers, protesters went on the march and circled the blocks near the Federal Building in Seattle.

Though the protest was organized on short notice, some protesters say they were compelled to come out Wednesday with urgency because they felt what happened in Minneapolis was a bridge too far.

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What they’re saying:

“ICE has gone too far. We’ve felt this, we’ve known this for a long time. There have been people protesting,” said Raleigh Watts, protesting the ICE shooting. “We’ve been hearing the news. Today I came out because when I heard, it was my sign that a line has been crossed that I can’t stand anymore. So, I’ve come to say, ‘No ICE, you’ve gone too far’.”

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“A lot of people out here are really, really angry, confused and sad, but I think we have what it takes to fight back,” said Sophia Van Beek, protesting the MN ICE shooting. “I’m certain there are going to be actions.”

Sophia says in order to make a difference, protesters need to create an actionable political program.

Seattle protest on fatal ICE shooting in Minneapolis

Seattle protest on fatal ICE shooting in Minneapolis

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Members of law enforcement were in the area and helped to block off the streets during the protest and march. There were no clashes during this protest and it wrapped up at around 7:30 p.m. on Wednesday. 

“I am proud of all the hundreds of people who have turned out tonight at the federal building in Seattle. I’m proud of the people who are in Tacoma that are protesting at the ice detention center and in Minneapolis and in cities across the country. This is not okay for ICE to kill somebody,” said Watts.

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What’s next:

Some people at Wednesday’s demonstration said they were planning to organize more protests in the coming weeks.

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The Source: Information in this story came from original FOX 13 Seattle reporting and interviews.

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