Sports
Ex-Patriots running back recalls Bill Belichick putting him in 'fat camp' after he was drafted
Bill Belichick has always asked a lot of his players while coaching the New England Patriots, whether it was a Super Bowl, a regular-season game or just a training camp practice.
One former Patriot said he witnessed Belichick’s stern coaching almost immediately after getting drafted.
“I guess we’ll start with how Bill put me in fat camp,” ex-Pats running back Stevan Ridley, a third-round pick in the 2011 NFL Draft by New England, said on the “Games with Names” podcast with Julian Edelman.
New England Patriots running back Stevan Ridley (22) runs the ball against Cincinnati Bengals outside linebacker Vincent Rey (57) at Gillette Stadium. (David Butler II/USA Today Sports)
Ridley said Belichick put him in “fat camp” because he was “overweight” for an NFL running back coming out of LSU.
So, how much weight did Belichick want Ridley to cut?
“You have that meeting where you come in there, and you’re a rookie. And he gives you your playing weight. And he brought me into the office because I go into the weight room, and [former Patriots strength coach Harold] Nash said, ‘Hop on the scale, Ridley,’” Ridley told Edelman.
“I hopped on the scale, and I’m about 235, 238 pounds. I played at LSU around 230 as a running back. Eight pounds is a lot, bro.”
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Ridley said the Patriots obviously knew he was a bigger running back, and he clearly did something to be drafted in the third round.
But Ridley claims Belichick told him he had to get his playing weight down to 220 pounds.
“How? I said, ‘You’re tripping, bro.’ I said, ‘Nah,’” Ridley recalled. “[Nash] said, ‘Don’t ask me. I’m telling you what the boss man said.’”
Ridley went to Belichick’s office to hear from the head coach himself.
New England Patriots coach Bill Belichick during a practice Sept. 18, 2019, in Foxborough, Mass. (AP Photo/Steven Senne, File)
“I walked in and said, ‘Coach, I need to talk to you about this weight. And he said, ‘What’s the number? I can’t really remember what I had.’ Two-twenty, that’s impossible. And he looked at me, and he said, ‘Well, Rid, I mean, really, I think it’s only about $563 per pound per day that you’re overweight. So, it’s really up to you.’
“I can do quick math. I’m a third-round draft pick, I ain’t got money like that. So, fat camp I went.”
Ridley got to working on his weight, and it paid dividends after he made it to Belichick’s preferred playing weight of 220.
Despite what Ridley thought at first, it worked out for him.
“Quick as a cat, man,” he said, laughing, when Edelman asked how he felt. “Freaking nasty, dude. Once I got to that playing weight, I was like, ‘Hey, Bill knows what the hell he’s talking about.’”
New England Patriots running back Stevan Ridley runs against the Oakland Raiders at Gillette Stadium. (Winslow Townson/USA Today Sports)
Ridley played four years in New England, running for 2,817 yards, including 1,263 his sophomore campaign during the 2012 season, which included 12 of his 22 career rushing touchdowns with the Patriots. Ridley was a part of the 2014 Patriots squad that shockingly defeated the Seattle Seahawks in the 2015 Super Bowl thanks to Malcolm Butler’s goal-line interception.
Ridley then played for the New York Jets, Atlanta Falcons and Pittsburgh Steelers after his Super Bowl-winning final season in New England.
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Sports
Charles Barkley scolds sports fans for getting wrapped up in Olympic hockey frenzy
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Basketball Hall of Famer Charles Barkley sounded off on the frenzied reactions to the U.S. men’s hockey team getting invited to the White House by President Donald Trump.
Trump talked to the Olympic gold medal-winning team immediately after they defeated Canada in overtime last weekend. He said they would be invited to his State of the Union address and added that he needed to invite the women’s team as well or he would be “impeached.”
Charles Barkley sits courtside against the Minnesota Timberwolves during an NBA Cup game at Mortgage Matchup Center on Nov. 21, 2025. (Mark J. Rebilas/Imagn Images)
Trump critics took the joke as a shot at the women’s team, which sparked questions from NHL and Professional Women’s Hockey League reporters as the players returned to their respective club teams.
“I’m proud of the United States men. I’m proud of the United States women. You should have invited both of them to the White House, but it shouldn’t have been disrespect, misogyny,” Barkley said on the “Steam Room” podcast. “Like, yo, man, why do y’all have to mess everything up? Everything isn’t Democrat, Republican, conservative, liberal. That’s why we got this divided, screwed up country. Stop it man. Because, you know, the public, they’re idiots. They’re fools. They can’t think for themselves. I know y’all say stuff to trigger them. Y’all say stuff and y’all know they’re going to be fools.”
Barkley lamented that the average person would get riled up over the supposed controversy.
The U.S. team poses for a group photo after defeating Canada in the men’s ice hockey gold medal game at the 2026 Winter Olympics. Milan, Italy, on Feb. 22, 2026. (Luca Bruno/AP Photo)
“We don’t have to fall for stupidity. But we do – that’s my point. These people out here are stupid. They need something to trigger them. Just because they want us to be stupid. We don’t have to be stupid. He should have invited both teams to the White House. Simple as that. Guys who didn’t want to go shouldn’t have to explain why they didn’t go.”
The former Philadelphia 76ers, Houston Rockets and Phoenix Suns star made clear he would go to the White House regardless of whether Trump was in office.
“I’ve said this before, I’m not a Trump guy. But if I got invited to the White House, I would go. I’m not a Trump guy – I want to make that clear. But I respect the office,” Barkley said. “He’s the president of the United States. But if guys don’t want to go, I understand that too. It doesn’t have to be a talking point. It doesn’t have to be un-American.
Megan Keller (5) celebrates with a flag alongside Cayla Barnes (3) of Team United States after scoring the game-winning goal in overtime during the women’s gold medal match against Canada on Day 13 of the Milan Cortina 2026 Winter Olympic Games at Milan Santagiulia Ice Hockey Arena in Milan, Italy, on Feb. 19, 2026. (Sarah Stier/Getty Images)
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“I just wish y’all would stop falling for the stupidity.”
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Sports
Prep talk: Birmingham’s Slava Shahbazyan celebrates winning state wrestling title
Three years ago, as a 14-year-old freshman, Slava Shahbazyan made it to Bakersfield for the state wrestling championships.
“It was good to get experience that young,” he said.
Then came Saturday night when he had a breakthrough moment, winning the state 165-pound championship as a 17-year-old senior for Birmingham High.
“It means everything to me,” he said. “It took four years.”
Shahbazyan, who transferred from Chaminade after his sophomore year, is set to attend Stanford and still in the hunt to be valedictorian at Birmingham. Coach Jimmy Medeiros said he was close to winning last season before finishing fourth.
“He got a lot better,” Medeiros said.
Shahbazyan has been wrestling since he was 8. “My father loves wrestling,” he said.
Two St. John Bosco wrestlers, Jesse Grajeda at 144 pounds and Michael Romero at 150 pounds, also won state titles.
Here’s the link to complete results.
This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.
Sports
Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’
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Colorado Buffaloes quarterback Dominiq Ponder died this weekend, the team’s head coach Deion Sanders confirmed on Sunday with a social media post.
“God please comfort the Ponder family, friends and loved ones,” Sanders wrote on social media. “Dom was one of my favorites! He was Loved, Respected & a Born Leader. Let’s pray for all that knew him & had the opportunity to be in his presence. Lord you’re receiving a good 1. Comfort us Lord Comfort us.”
Ponder was 23 years old.
Details of Ponder’s death are not yet known.
Colorado head coach Deion Sanders watches his team warm up before an NCAA college football game against TCU Saturday, Oct. 4, 2025, in Fort Worth, Texas. (Tony Gutierrez/AP Photo)
Ponder, a 6-foot-5, 200-pound signal caller, joined the Buffaloes and “Coach Prime’s” program in 2024 after spending time at Bethune-Cookman before making his way to Boulder.
Last season, Ponder played just two games for the Buffaloes while serving in his backup role. He recorded two rush attempts and one pass attempt.
The Opa Locka, Fla., native also received tribute from a fellow quarterback with the Buffaloes, Colton Allen.
Bethune-Cookman QB Dominiq Ponder takes a snap during the Wildcats’ spring game Saturday, April 22, 2023, at Daytona Stadium. (IMAGN)
“Dom, you were a blessing to so many people,” Allen wrote on Instagram. “You had a presence about you that just made everything better. You brought so much joy to me and everyone around you. I’m grateful for every lift, every practice, every rep, every conversation we got to share. I’ll carry those with me for the rest of my life.”
Ponder was going to be a part of Colorado’s spring practices, which are set to begin on Monday. It’s unknown if Sanders will postpone the start due to Ponder’s passing.
Ponder also received a tribute from the University of Central Florida.
Colorado head coach Deion Sanders watches his players warm up before an NCAA college football game against Utah, Saturday, Oct. 25, 2025, in Salt Lake City. (Tyler Tate/AP Photo)
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“Our prayers are with Dominiq and the Ponder family along with all in the Colorado football program,” the university’s football account on X wrote.
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