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Arizona Cardinals have tough choices to make in their running back room for 2024

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Arizona Cardinals have tough choices to make in their running back room for 2024


With the Arizona Cardinals and the rest of the NFL just five weeks away from starting the 2024 NFL training camp schedule we can get into looking at a number of different positions, groups and players on the cutting block.

There are plenty to move through, but today I wanted to look at the running backs and who is on the chopping block heading into 2024.

Here is what we know, from a salary cap and investment concept.

When you look at the room, here is where it stands:

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  • James Conner
  • Trey Benson
  • DeeJay Dallas
  • Michael Carter
  • Emari Demercado
  • Tony Jones

I think we all agree Conner and Benson are safe barring injury.

Based on the investment in Dallas, he seems like a sure thing to make this roster.

That leaves likely one spot for the three players in Michael Carter, Emari Demercado and Tony Jones.

Carter looked like the preferred third down back, but with Dallas on the roster is that spot now gone?

Demercado provided a lift and excitement this year, but is he more than that? Will that be enough to keep him on the roster?

Jones feels like a safe assumption to be gone, but he will get a lot of work along with Demercado and Carter in the preseason.

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If I had to guess right now, the Cardinals four-man running back room in September (barring injury as always):

  • Conner
  • Benson
  • Carter
  • Dallas

Who do you have?



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Volunteer pilots bring Santa, gifts to Title I schools on Utah-Arizona border

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Volunteer pilots bring Santa, gifts to Title I schools on Utah-Arizona border


COLORADO CITY, Ariz. — Santa Claus traded his sleigh for small planes Wednesday as 20 volunteer pilots from Angel Flight West’s Utah wing flew hundreds of miles to deliver Christmas gifts and school supplies to two Title I schools on the Utah-Arizona border.

The annual “Santa Flight” brought toys, winter coats, backpacks and more than 500 books donated by PBS Utah to about 500 students from Water Canyon Elementary in Hildale, Utah, and Cottonwood Elementary in Colorado City, Arizona. The schools gathered at the Colorado City airport to greet Santa, Mrs. Claus, some elves and the pilots.

“Well, this is just excitement,” said Brad Jolley, principal at Water Canyon Elementary in Hildale. “I mean, you look at the faces of the kids, you see smiles, and just a great opportunity, great atmosphere.”

“This is the first time that our two schools in our valley have come together and done an activity,” said Natalie Hammon, principal at Cottonwood Elementary in Colorado City. “So Santa Flight has really helped us unite our valley and let our two schools work together for a great cause.”

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The donations were made possible by community groups and sponsors, including the John C. Kish Foundation, Bank of Utah and the Leavitt Group. Lou Rossi, Utah Wing leader for Angel Flight West, said the effort reflects the generosity of pilots and donors during a tough economic time.

Angel Flight West is best known for providing free air transportation for patients traveling long distances for medical care. Volunteer pilot Steve Booth said the holiday mission is just one way to give back.

“For somebody that might need a four- or five-hour car ride after a cancer treatment, a 45 (-minute) or one-hour flight just makes a huge, huge difference in their life,” Booth said.

The Santa Flight tradition began in 2000 and rotates among rural schools each year.

The Key Takeaways for this article were generated with the assistance of large language models and reviewed by our editorial team. The article, itself, is solely human-written.

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Arizona State men’s basketball cruises past NAU for 8th win

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Arizona State men’s basketball cruises past NAU for 8th win


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The Arizona State Sun Devils were looking to improve on the win they chalked up three days ago against Oklahoma. They did, sort of.

ASU added a 73-48 win over visiting Northern Arizona on Dec. 9 at Desert Financial Arena for its fifth win in the last six outings.

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Defense has been the team’s focus in the last two weeks, and that showed as the Sun Devils (8-2) held their opponent to a season-low point total. Coach Bobby Hurley said the team’s goal was to hold the Lumberjacks (4-5) to under 49 points. Mission accomplished there.

ASU shot 50% 26-for-52) for the game, with an even split, 15-for-30 in the first and 11-for-22 in the second half. NAU shot 33.3% (17-for-51), which included a 5-for-26 from long distance.

What went right

Got scoring punch from the bench: ASU is 8-0 when getting more points from its bench than the opponent, and 0-2 when it does not. In this one, it wasn’t even close as the Sun Devils had a significant advantage here, 33-3. Allen Mukeba had 10, Anthony “Pig” Johnson nine, and Marcus Adams 8.

Rebounded better: This is an area where the Sun Devils have made noticeable strides in the last two games, and this was an opponent ASU should have bested on the board because it was one of the few where they have had a size advantage. The Sun Devils won the battle 41-15, with a 10-4 edge on the offensive glass and a 31-21 advantage on the defensive boards. Santiago Trout had eight, with Mukeba, Andrija Grbovic, and Massamba Diop each collecting six.

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Used inside presence: The 7-0 freshman Diop had a career-high 19 points on an 8-for-10 showing from the field. Hurley said his team didn’t go to him enough

What went wrong

A few too many turnovers: ASU had 13, which is too many against a .500 foe. NAU had 10 steals, and it wasn’t exactly pressuring the ball. It was the area in which Hurley was most disappointed. Diop had four. The Sun Devils were fortunate NAU only manufactured 12 points off those turnovers. NAU also had 13 turnovers, and ASU scored 23 points off those.

A bit sluggish in the first half: ASU ended the first half up 35-26. It was up 11-2, then faltered a bit, and the Lumberjacks actually went ahead 14-13 with 10:40 left in the half.

Personnel notes

ASU has used the same starting lineup for all 10 games this season. A total of 10 athletes entered the game and all of them scored. The last person to score was Moe Odum, who came in averaging 18.9 points per game. His only two points came at the line with 30 seconds left.

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The Sun Devils are back on the road for another neutral site game, the fifth of the season. ASU will square off with Santa Clara (8-2) in the Jack Jones Hoop Hall Classic at 5 p.m. on Dec. 13 at Lee’s Family Forum in Henderson, Nevada. ASU is 3-1 in neutral-site games while the Broncos are 1-1.

The teams played last season with ASU prevailing 81-74.



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Arizona Diamondbacks hire rival exec to help revamp pitching pipeline

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Arizona Diamondbacks hire rival exec to help revamp pitching pipeline


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  • The Arizona Diamondbacks have hired Jeremy Bleich from the Pittsburgh Pirates as their new assistant general manager.
  • Bleich will be responsible for overseeing the organization’s pitching development.

The Diamondbacks have hired executive Jeremy Bleich away from the Pittsburgh Pirates in an assistant general manager role, sources said this week. Bleich will oversee the organization’s pitching development.

It is the latest change the Diamondbacks have made in hopes of revamping their pitching infrastructure, which has lagged behind the industry for years.

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General manager Mike Hazen said last month the club was likely to push its pitchers harder from a strength and conditioning standpoint in hopes of generating more big-league-caliber arms.

Bleich had been the Pirates’ director of pitching development. That organization has done well developing pitching — both starters and relievers — in recent years. This past season, the Pirates posted the third-best ERA (3.76) in the National League with a staff that included several homegrown arms.

Bleich, 38, pitched parts of 11 seasons in professional baseball. He was drafted 44th overall out of Stanford by the New York Yankees in 2008. He made two appearances in the majors with the Oakland Athletics in 2018.

Bleich is the first high-ranking external addition the Diamondbacks have made to their front office in years.

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