Lifestyle
'Magical Overthinking' author says information overload can stoke irrational thoughts
Amanda Montell hosts the podcast Sounds Like a Cult. She’s also the author of Cultish: The Language of Fanaticism.
Kaitlyn Mikayla/Simon & Schuster
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Amanda Montell hosts the podcast Sounds Like a Cult. She’s also the author of Cultish: The Language of Fanaticism.
Kaitlyn Mikayla/Simon & Schuster
How is it that we are living in the information age — and yet life seems to make less sense than ever? That’s the question author and podcast host Amanda Montell set out to answer in her new book, The Age of Magical Overthinking.
Montell says that our brains are overloaded with a constant stream of information that stokes our innate tendency to believe conspiracy theories and mysticism.
“We grow up hearing certain legends and myths and lore repeated ad nauseum, and we perceive them as true,” she says. “It’s the reason why … I genuinely thought, until I was an adult, that it took seven years to digest gum.” (Despite what you may have heard, bubble gum typically digests the same way as food.)
Montell, who co-hosts the podcast Sounds Like A Cult, says this cognitive bias is what allows misinformation and disinformation to spread so easily, particularly online. It also helps explain our tendency to make assumptions about celebrities we admire.
“We see a pop star whose music we enjoy, and we assume that they must also be worldly, kind, nurturing,” Montell says. “Or we enjoy someone’s fashion sense and we jump to the conclusion that they’re gregarious or maybe they speak other languages — we jump to these conclusions for which there is little or no evidence.”
Montell says that in an age of overwhelming access to information, it’s important to step away from electronic devices. “We are meant for a physical world. That’s what our brains are wired for,” she says. “These devices are addictive, but I find that my nervous system really thanks me when I’m able to do that.”
Interview highlights
On why humans developed cognitive biases
Cognitive biases are these deep rooted mental magic tricks that we play on ourselves. … Cognitive biases developed to help us reconcile our limited time, our limited memory storage, our limited cognitive resources, and our distinct craving for events to feel meaningful during a time when most of the problems that we were contending with every single day were physical. They were less abstract, less complex, less disembodied. And that was true for most of human history. So we developed these shortcuts unconsciously to help us make sense of our environment enough to survive. But now survival is, for the most part, taken care of. At least we’re not being attacked by saber tooth tigers anymore in the way that we were when these biases developed. And yet we’re still relying on them to confront much more complex and cerebral concerns, and that clash is causing a great deal of existential pain. I really think that our innate mysticisms are clashing with this onslaught of information, mass loneliness and almost a capitalistic pressure to know everything under the sun. And this is all happening without our conscious awareness.
On the “halo effect,” in which we jump to conclusions that celebrities are perfect
Once, when [human beings] were living in smaller communities, the halo effect prompted us to make decisions, like seeing someone with large muscles or intact teeth and thinking, “Oh, that person must be a skilled hunter or a skilled fighter, because they’ve avoided disfigurement from battle. That would be a great person to align myself with for survival.” But we’re now mapping this halo effect onto modern para-social relationships involving celebrities, and that’s setting everyone up for psychological failure, because we’re uplifting these celebrities onto a pedestal so high up in the sky that we can’t perceive their humanity anymore. … So when they post something or behave in a way that contradicts the expectations that we’ve cultivated of them, we feel the need to dethrone them, to punish them.
On “thought terminating clichés” and the notion of manifestation
It describes a sort of stock expression that’s easily memorized, easily repeated, and aimed at shutting down independent thinking or questioning. … So a new age thought terminating cliché might sound like something like, “Well, that’s just a victim mindset.” Or “you need to sit with that.” Or “don’t let yourself be ruled by fear.” …
[Manifestation] is its own kind of conspiracy theory, which is an edgy point to make. … We tend to believe naturally, as humans, that big events or even big feelings must have had a big cause. It just makes proportional sense to us. … Where manifestation starts to get a little sketchy, a little grift, a little culty dare I say, is when public figures on TikTok, on Instagram projected the language of capitalism onto it. When you start to take an absolutist approach to this subject matter and make it an ideology, it gets a little sinister. Because then when you start to think about it more surgically, if the fact that you are now gainfully employed and have a romantic partner whereas before that was not the case, is because you manifested it, you created a vision board, you bathed your crystals, you know your mind was in the right place.
Well, the inverse of that is that if you’re sick, poor, unemployed, unlucky in love, well then it must be your fault. And in the post-pandemic era, during this time of incredible tumult, socio-politically, globally, we’re craving someone to tell us how to reclaim some agency. And so I have noticed a generation of grifting manifestation gurus on TikTok and Instagram sweep into the market and promise, “Actually, I have a bespoke proprietary manifestation technique, and if you’re seeing this on your free you page, then it was meant for you. All you have to do is sign up for my $30 a month course, and I will impart this manifestation wisdom onto you. It will change your life. And if it doesn’t, well, that’s your fault.”
On the power of nostalgia
During times of present pain, we tend to sort of bathe in a warm bath of positive past memories as a coping mechanism. Excess nostalgia is a bad thing. It’s what’s causing everyone from Disney adults to MAGA zealots to go blackout drunk on nostalgia and have these complete delusions of the past. That can be really dangerous. But as I continued talking to nostalgia scholars, I realized that what’s called personal nostalgia, or when we romanticize memories from our own life, that’s a really positive thing because it helps us generate hope for the future. It’s engaging us in imagination. The future is unpredictable. We don’t have any artifacts from [the future]. … We do have relics from the past, and that helps us. We cling to those things in order to imagine a future that could feel that good. At the same time, we’re experiencing a glut of this cognitive bias called declinism, which is our proclivity to think that life is just getting irreversibly worse and worse and worse. And it’s all downhill from there. And again, that’s something that we do naturally.
Sam Briger and Thea Chaloner produced and edited this interview for broadcast. Bridget Bentz, Molly Seavy-Nesper and Meghan Sullivan adapted it for the web.
Lifestyle
For U.S. figure skating, grief over the D.C. crash makes for a bittersweet Olympics
Maxim Naumov performs in exhibition after being named to the 2026 U.S. Olympic Figure Skating Team at the Enterprise Center in St. Louis on Jan. 11.
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At the U.S. Figure Skating Championships in January, almost exactly a year after he lost his parents — who were also his coaches — Max Naumov won a bronze medal and a spot on the Olympic team.
“Fulfilling the dream that we collectively had as a family since I first was on the ice at five years old … It means absolutely everything,” Naumov, now 24, said from nationals in St. Louis. “And I know they’re looking down, smiling, and proud.”

Last January, when Naumov placed fourth at nationals for the third year in a row, he joined his parents, Vadim Naumov and Evgenia Shishkova, for a heart-to-heart in their hotel room in Wichita, Kan. to talk strategy. He remembers not being able to hug his mom. She was sick and did not want him to fall ill so close to his next competition.
“It was a very productive, emotional and just inspiring conversation,” said Naumov. “My dad said that we have to change our mindset, we have to get more consistent in the areas that we talked about and just overall have a resilient attitude to the entire approach of the season.”
That was one of the last times they spoke.
Naumov flew home to Massachusetts after the event ended. His parents — renowned Russian-born pairs skaters who coached at the Skating Club of Boston — stayed a few extra days in Wichita for an invitation-only development camp for promising young skaters and their support systems.

Many of those skaters, relatives and coaches, including Naumov’s parents, were among the 67 people who died on Jan. 29, 2025, when a U.S. Army Black Hawk helicopter collided with an American Airlines regional jet on its landing at the Ronald Reagan Washington National Airport. The tragedy killed 28 members of the tight-knit figure skating community, many of them based in the Boston and D.C. areas.
The loss of the rising skating stars, beloved parent volunteers and longtime coaches is felt acutely at their home rinks and throughout the entire skating world, especially as the anniversary of the crash approaches. It comes just a week before the start of the Winter Olympics, when Naumov’s story — and the sport itself — will come under an even brighter spotlight.
Maxim Naumov holds a photo of his parents while he waits for his scores after competing in the men’s short program competition during the 2026 U.S. Figure Skating Championships in St. Louis on Jan. 8. His parents were killed last year when an American Airlines regional jet collided with a U.S. Army Blackhawk helicopter over the Potomac River, near Washington, D.C.
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Brian Munoz/St. Louis Public Radio
“They were truly just really good people that we respect, family of choice,” said Doug Zeghibe, the CEO of the Skating Club of Boston, which lost two teenage skaters and their moms, in addition to Naumov’s parents. “And I think we’re at the point now where missing them is turning into: what can we do to honor them and remember them and make sure we carry them forward.”
Many in the skating community told NPR that, a year on, there is a continued focus on honoring the victims’ legacies both on and off the ice. Tributes include makeshift memorials and poignant performances, as well as financial and mental health resources for other young skaters — many of whom have Olympic dreams of their own.
“We’re all feeling a greater sense of purpose,” Zeghibe said.
How skaters are channeling their grief
Those interviewed recalled the days after the crash as a painful blur.
“We were all just in shock and nobody knew what to do,” said Heather Nemier, president of the Washington Figure Skating Club, which has some 1,400 members at roughly half a dozen rinks across the D.C. area. “A lot of kids came to the rink and left because they just felt like they couldn’t skate.”
Heather Nemier, president of the Washington Figure Skating Club at the Ashburn Ice House in Ashburn, Va., where a number of the figure skaters trained who were victims in the air crash last January.
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Tyrone Turner for NPR
The Washington Figure Skating Club lost seven members: three skaters — Franco Aparicio and sisters Everly (Evy) and Alydia (Liddy) Livingston — their coach, and three of their parents. Nemier said the unofficial spots at the Virginia rink where those skaters usually left their stuff sat empty for weeks, since no one wanted to occupy them.
But over the course of the year, she said, their fellow skaters have found ways to process that grief, with help from mental health counselors, therapy dogs, friendship bracelets, letter writing, public memorials and quiet spaces for reflection.
And many have returned to the ice with a newfound motivation. (That was also the case for Naumov, who was unsure if he would skate again until he returned to competition in the summer.)
“I’ve heard a number of [D.C.-area skaters] say, ‘You know, Evy can’t skate anymore but I can, and I’m going to get out there and do my best,’” Nemier said.
At the Ashburn Ice House, a memorial was created with photos and information honoring a coach, three skaters and their parents who died in the crash.
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Tyrone Turner for NPR
Sofia Bezkorovainaya, now 15, did just that. The Virginia-based skater moved the crowd — and the internet — at January’s U.S. Figure Skating Championships in St. Louis with her “Over the Rainbow” short program, a tribute to Everly Livingston, her best friend of nearly a decade.
“If there were flies on the ice, she’d pick them up and bring them to the heater so that they could come back to life,” Bezkorovainaya told NPR after competing in St. Louis. “She always cared about everybody, and she was such an amazing skater.”
For months after the crash, Bezkorovainaya said she was “sad all the time” and feared she would never feel better. She even switched to another Virginia rink because of how empty her old one felt without the familiar faces.
Then she decided to learn Livingston’s choreography and compete with it in her memory.
In the opening and closing moments of the program, Bezkorovainaya said, “I look up to the bright lights up there and I hug myself and I imagine her hugging me.” Her long program is dedicated to her late longtime coach, Inna Volyanskaya, whose distinctive corrections she says she can still hear in her head while practicing.
“Doing these programs was like having them with me this season,” she said. “And before I got on the ice, I could always pray to Inna and Evy and everyone else who I was friends with on that plane … like, ‘Please help me do a clean program today.’”
Bezkorovainaya was one of three skaters at nationals whose program explicitly paid tribute to loved ones lost in the crash. Others, including Naumov, held up photos as they waited for their scores.
Sofia Bezkorovainaya skates during the “Legacy On Ice” U.S. Figure Skating Benefit at Capital One Arena in Washington, D.C., on March 2, 2025. She one of three skaters at nationals whose program explicitly paid tribute to loved ones lost in the crash.
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“I think it’s admirable that they’ve come up with ways of coping with such a terrible loss that is meaningful to them and is meaningful to other people, too,” Nemier said. “And to be able to share that with the public and with the skating community, I think is really important.”
Boston-based Patrick Blackwell, 17, skated to honor his friend Spencer Lane, even including a clip of the music Lane had planned to compete with this season. Blackwell ultimately won gold at the junior level, which he said was “not just for me but the ones who passed a year ago.”
“It’s kind of my gift to Spencer, his dad and every other family member, being able to bring gold home to a place where a lot of lives were lost,” he said.
Clubs look to keep legacies alive
Local and national figure skating organizations are working on more permanent ways to honor the victims’ memories.
And in early March, the U.S. figure skating community came together in Washington, D.C. for “Legacy on Ice,” a benefit show that raised $1.2 million for first responders and victims’ loved ones. It featured moving performances by a huge roster of Olympians, past and present, as well as several young skaters directly affected by the crash, including Naumov.
More recently, the focus has shifted to the next generation of skaters: making sure they remember those who were lost, and making it easier for them to pursue the dreams they shared.
The Skating Club of Boston, for example, has created the “Always Champions Campaign” to fund two permanent scholarships, one in honor of each of the two skaters it lost, with criteria set by their families.
The campaign also aims to rename one of the rinks in Boston and create a memorial wall in honor of the six victims.
Flowers and remembrances are displayed for the six athletes, coaches and family members who perished in a plane crash, at The Skating Club of Boston in Norwood, Mass., on March 25, 2025.
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Charles Krupa/AP
“They were all examples — the skaters, the parents, the coaches — of people who we saw, if not six, seven days out of the week,” said club director Mia Corsini Bailey. “Their commitment to the sport on multiple levels is something that we’re carrying forward.”
In the D.C. area, the Washington Figure Skating Club has endowed trophies in memory of the three skaters it lost, with plans to add the winners’ names to a ringside plaque updated every year.
The club is also using its existing foundation to support young figure skaters through the “Livingston Family Dream Fund,” which was set up by relatives of the family of four. The club used the money to give $1,000 grants to the skaters who participated in this year’s national development camp, according to Nemier. There were eight of them, she said, compared to about a dozen last year.
Another painful dimension of the tragedy, one increasingly top of mind in an Olympic year, is where the skaters returning from last year’s development camp were in their careers: right on the brink of making it to nationals, and beyond.
“Those were some of the kids that could have made it to the next Olympics or the Olympics after that,” said Bezkorovainaya, the junior skater.
Corsini Bailey, of Boston, recalls sitting down with 16-year-old Spencer Lane and his parents to talk about that very prospect just before the national development camp last year, and said she saw a similarly bright future for 13-year-old Jinna Han.
“The talent was there, the star power was there, and they truly were that next generation,” she said. “And now we look to: how are their legacies inspiring that next generation … whether they were their peers or they were the younger skaters who were looking up to them. Again, we carry them with us every single day.”
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More staff shakeups at the Kennedy Center
A recently installed sign at the Kennedy Center in Washington, D.C., as photographed on Jan. 10. The center’s name change has not been approved by Congress.
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Two senior staffers have departed the John F. Kennedy Center for the Performing Arts in Washington, D.C. — one of whom was officially on the job for less than two weeks.
Kevin Couch had been announced as the Kennedy Center’s new senior vice president of artistic planning on Jan. 16, at which point he was hailed as a “visionary entertainment leader” with “over two decades of experience in artist management, global booking and high-level brand partnerships,” including booking live events in San Antonio, Tulsa, Little Rock and Springfield, Mo.

Couch, who is a drummer, confirmed to NPR on Wednesday evening that he had resigned from the federally funded center, but declined to share any details.
Meanwhile, the Kennedy Center’s senior director of artistic operations, Sarah Kramer, confirmed to NPR on Wednesday evening that she had been fired after a decade working there.
The Kennedy Center did not respond to NPR’s multiple requests for comment.
Since President Trump became chair of the performing arts complex and later moved to change its name to the Trump Kennedy Center, several prominent artists have canceled their planned performances and presentations of their work. Cancellations announced this month include the composer Philip Glass, opera star Renée Fleming, the banjo player Bela Fleck and the Seattle Children’s Theatre. The Kennedy Center has told NPR in prior statements that the artists cancelling have been doing so under pressure from “leftist activists.”
The center’s name change did not receive the required approval from Congress. Last month, Rep. Joyce Beatty (D-Ohio), an ex-officio member of the Kennedy Center’s board, filed a lawsuit against President Trump, the center’s president Richard Grenell, and others over the name change.
Jennifer Vanasco edited this story.
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