COLORADO SPRINGS, Colo. (KKTV) – Due to the high demand, local fitness centers are now adding more pickleball courts during April’s National Pickleball Month. 11 News...
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HARRISONBURG, Va. (WHSV) – Improving fitness is one of the most common New Year’s Resolutions. Any changes to diet, exercise and fitness in general should be...
When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session?...
“Adding an attitude of play is about trying to make things more interesting and meaningful,” Lyons says, adding that it can involve discovery, exploration and spontaneity....
VIRGINIA BEACH, Va. — As we get older, completing exercises that were once a breeze can feel more challenging. Physical therapists say pushing yourself too hard...
Tiff Chen’s relationship with exercise changed when her sister gifted her a bike for Christmas. The 34-year-old, living in Naarm/Melbourne, was new to Australia, and wanted...
The Covid-19 pandemic has been a wake-up name for each particular person. Folks have realised the worth of well being and health of their each day...
CHICAGO (WLS) — Do you continue to have health fever after making the New Yr’s decision to go to the fitness center? Barry’s World CEO Joey...
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HARRISONBURG, Va. (WHSV) – The beginning of a brand new yr brings an uptick in new gymnasium members. Steven Fonner is likely one of the private...
