In the late nineties and early noughties, wellness wasn’t a thing. Vegans were weirdos, yoga was for hippies and shakes weren’t “immune boosting” or “detoxing”, they...
Tejasswi Prakash was seen doing some gravity-defying stunts! (Photo: Instagram/@tejasswiprakash) It is difficult to hang from the ceiling in an inverted position, because your focus shifts,...
Ah, dreadful Monday is again! The amalgamation of winter and train is the worst for individuals who discover it laborious to get out of their blankets...
Wall sit is the right train if you wish to strengthen the core. This is some health inspiration from Janhvi Kapoor to push your self a...
