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Break your phone addiction with these proven settings

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Break your phone addiction with these proven settings

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Our telephones — stuffed with emails to test, social media to scroll, and apps to open — are designed to maintain us glued to them. It is simple to get sucked in and discover it tough to place the cellphone down. The app and net builders particularly designed it that manner. 

Need to be shocked? Take heed to my podcast that particulars how apps and websites manipulate you. You’ll concentrate on the strategies and capable of spot them.  

The truth is, watch my present that aired on Bloomberg TV because it’s the primary information story. You may study it in a couple of minutes. 

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Positive, you may depend on willpower. As a substitute, I do know it appears counterintuitive, however you should use your cellphone’s built-in options to restrict the time you spend on it. 

First, test your display time 

Young shocked man receiving news on smartphone and looking shocked while standing on street

Younger shocked man receiving information on smartphone and looking out shocked whereas standing on road
(iStock)

Your smartphone retains observe of how a lot time you spend looking at your display, in addition to which apps take up essentially the most time. Right here’s how you can discover your display time report. 

On an Android: 

  • Open your Settings menu.
  • Choose Digital Wellbeing & parental controls.

On an iPhone: 

  • Open Settings and choose Display Time.
  • Go to See All Exercise.

You’ll see a graph of your exercise, from the every day common time spent in your cellphone to your hottest apps. You’ll be able to even see what number of occasions you unlocked your cellphone.  

A model holds a Samsung Galaxy Fold smartphone to her face, during a media preview event in London. (AP Photo/Kelvin Chan)

A mannequin holds a Samsung Galaxy Fold smartphone to her face, throughout a media preview occasion in London. (AP Photograph/Kelvin Chan)

RELATED: Largest errors you’re making with apps in your cellphone (komando.com) 

Setting limits on an iPhone

Want time away out of your cellphone? You don’t have to lock it in a secure. Your iPhone has settings to scale back how a lot you employ it whereas holding it round in case you really want it:  

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  • Go to Settings > Display Time, then faucet Flip On Display Time.
  • Choose Proceed on the following web page and faucet That is my iPhone. (Observe: There’s an possibility to pick That is My Baby’s iPhone if you wish to set it up on theirs.)
  • Faucet Downtime, then slide the toggle subsequent to Scheduled to the precise to allow it. This activates downtime for the time you choose. A downtime reminder will seem 5 minutes earlier than it begins.
  • Choose Each Day or Customise Days, then set the beginning and finish occasions.

Solely calls, messages, and apps you select to permit can be found throughout downtime. 

Now, you in all probability have to entry some apps all through the day for work or different vital issues. You’ll be able to set limits for app classes or particular person apps in iOS: 

  • Go to Settings > Display Time and activate Display Time.
  • Faucet App Limits > Add Restrict.
  • Choose as many app classes as you need or get them all of sudden by deciding on All Apps & Classes.
  • To pick particular person apps, faucet a class to see all of the apps within the class, then choose the apps you need to restrict.
  • Faucet Subsequent and set the time restrict. You’ll be able to set time for every day by tapping Customise Days.
  • Faucet Add once you’re completed.

STOP THE BUZZING: Cease annoying notifications for good 

To shift to an earlier sleep schedule, researchers advise dimming electronics in the evening.

To shift to an earlier sleep schedule, researchers advise dimming electronics within the night.
(iStock)

Restrict app utilization in Android 

Android’s Digital Wellbeing app permits you to set app timers and schedule show adjustments. You’ll be able to restrict how a lot time you spend in particular person apps: 

  • Open your cellphone’s Settings app.
  • Faucet Digital Wellbeing & parental controls, then faucet the chart.
  • Subsequent to the app you need to restrict, faucet Set timer.
  • Select how a lot time you may spend in that app. Then, faucet Set.

You’ll be able to restrict notifications for particular person apps as effectively: 

  • Open Settings, then faucet Notifications > App settings.
  • Below Most up-to-date, discover apps that lately despatched you notifications. Faucet All apps to see extra.
  • Faucet the app you need to silence.
  • Flip the app’s notifications on or off.

You might have the beginning. Now, it’s as much as you!  

Bonus Tip: Tech’s impression on our our bodies 

Neck ache, muscle pressure and even “smartphone pinky syndrome” are simply among the methods tech can damage your well being. I talked with expertise author Nicolas Carr on the unexpected impacts of expertise on our our bodies — and methods to guard ourselves. 

Take a look at my podcast “Kim Komando Explains” on Apple, Google Podcasts, Spotify, or your favourite podcast participant.

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Take heed to the podcast right here or wherever you get your podcasts. Simply seek for my final title, “Komando.” 

What digital life-style questions do you could have? Name Kim’s nationwide radio present and faucet or click on right here to search out it in your native radio station. You’ll be able to hearken to or watch The Kim Komando Present in your cellphone, pill, tv, or pc. Or faucet or click on right here for Kim’s free podcasts. 

Copyright 2022, WestStar Multimedia Leisure. All rights reserved. By clicking the purchasing hyperlinks, you’re supporting my analysis. As an Amazon Affiliate, I earn a small fee from qualifying purchases. I solely suggest merchandise I consider in. 

Study all the newest expertise on The Kim Komando Present, the nation’s largest weekend radio discuss present. Kim takes calls and dispenses recommendation on in the present day’s digital life-style, from smartphones and tablets to on-line privateness and information hacks. For her every day suggestions, free newsletters, and extra, go to her web site at Komando.com. 

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Waymo is adding the Hyundai Ioniq 5 to its robotaxi fleet

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Waymo is adding the Hyundai Ioniq 5 to its robotaxi fleet

Waymo has its sights set on its next robotaxi: the Hyundai Ioniq 5.

The Alphabet company announced that it was entering a “multi-year, strategic” partnership with the Hyundai Motor Group that will result in the Ioniq 5 eventually joining its robotaxi fleet.

But first, the Ioniq 5 will need to undergo on-road testing with Waymo’s self-driving technology, which the company says will begin in late 2025. Waymo wouldn’t specify when the Ioniq 5 will be used for passenger trips, except to say it would be “years” later.

Vehicles intended for Waymo’s fleet will be manufactured at Hyundai’s $7.6 billion Metaplant factory in Georgia, which is nearing the end of its construction. The companies have agreed to produce a number of Waymo-equipped electric Hyundais there “in significant volume over multiple years,” Waymo said in its press release.

Waymo wouldn’t specify when the Ioniq 5 will be used for passenger trips

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With robotaxis, one of the most important metrics is uptime, or the amount of time it’s on the road ferrying passengers. Time spent plugged into a charger is time not making money. The Ioniq 5 is an electric crossover SUV with a little over 300 miles of range and an 800-volt architecture that enhances its charging speed. When plugged into a 350kW fast charger, Hyundai says the Ioniq 5 can charge from 10–80 percent in just 18 minutes, depending on the conditions. Waymo certainly saw those charging speeds as a benefit to its still unprofitable business.

The Ioniq 5 has received favorable reviews since it was released in late 2021, in addition to raking in numerous awards. Today, it’s one of the bestselling EVs on the market, with 30,000 sold in the US this year alone. Its popularity has helped Hyundai, along with its sister company Kia, overtake Ford and GM as the No. 2 seller of EVs in the US behind Tesla.

Currently, Waymo operates a fleet of hundreds of Jaguar I-Pace vehicles, which has been its primary robotaxi vehicle since the company’s first one, the Chrysler Pacifica minivan, was retired in 2013. The company has plans to add a new vehicle made by Geely’s Zeekr — though the Biden administration’s recent move to quadruple tariffs for electric vehicles imported from China could complicate that.

Recent reporting from South Korea previewed today’s partnership news, with sources telling Electronic Times that the two companies met numerous times at Waymo’s headquarters in California to discuss “contract manufacturing of robotaxis.” Sources also told the publication that Waymo was looking for a “replacement” for its Zeekr vehicles because of costly new tariffs.

But Waymo pushed back against this report and reiterated its intention to eventually deploy Zeekr. “The IONIQ 5 will not directly replace any of our vehicle platforms, but it will help us prepare for additional scale and growth opportunities,” Waymo spokesperson Christopher Bonelli said in an email. Waymo is “hard at work” validating the sixth version of its self-driving technology in the Zeekr vehicle, he added.

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Tellingly, Waymo isn’t saying how many Ioniq 5s it plans to buy from Hyundai, in contrast to its approach to previous vehicle announcements. Some of this could be attributable to the fact that Waymo has grown more cautious about overly optimistic predictions after critics panned the AV industry for setting unrealistic deadlines.

This won’t be the Ioniq 5’s first self-driving rodeo. The vehicle also serves as a platform for Motional, which is Hyundai’s robotaxi subsidiary, as well as Avride, which used to be Yandex’s self-driving group.

But Waymo’s business is significantly, well, busier than those firms. The company recently celebrated a significant milestone: 100,000 paid trips a week.

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The creepy yet helpful humanoid robot ready to move into your home

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The creepy yet helpful humanoid robot ready to move into your home

Are you ready to have a humanoid robot in your home that could help with everyday tasks and make life just a little bit easier? 

Well, get ready to meet NEO Beta. This innovative humanoid robot from 1X Technologies, an OpenAI-backed Norwegian firm, is designed specifically for home environments, and it’s about to change the way we interact with technology in our daily lives. With its friendly demeanor and advanced capabilities, 

NEO Beta is set to become your new go-to helper around the house. Let’s dive in and see what makes this robot so special.

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NEO Beta humanoid robot (1X Technologies)

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Meet NEO Beta: Your new home companion

NEO Beta stands at 5.41 feet tall and weighs a mere 66 pounds, making it an unobtrusive presence in your home. This bipedal robot can walk at a comfortable 2.5 mph and even run at an impressive 7.5 mph when needed. With a carrying capacity of 44 pounds and a run time of two to four hours, NEO Beta is well-equipped to handle various household tasks.

home robot 2

NEO Beta humanoid robot (1X Technologies)

NEXT-GEN HUMANOID ROBOT IS KNOCKING AT YOUR DOOR

Advanced features for seamless integration

NEO Beta boasts advanced sensors and artificial intelligence that allow it to respond to human emotions, voice commands and gestures. This natural communication style sets it apart from traditional robots, making it feel more like a helpful companion than a machine.

One of NEO Beta’s standout features is its ability to integrate with existing home automation systems. It can control smart devices, manage lighting, heating and security systems, streamlining your home management experience.

Using machine learning, NEO Beta adapts to your preferences and routines over time. This means it can provide personalized assistance, offer reminders and support you in ways tailored to your lifestyle.

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home robot 3

NEO Beta humanoid robot interacting with a woman (1X Technologies)

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

Safety and security at the forefront

1X Technologies says it has prioritized safety in NEO Beta’s design. The robot includes collision avoidance systems and real-time monitoring to ensure safe operation in your home. Additionally, it can provide surveillance and alerts, enhancing your home’s security.

home robot 4

NEO Beta humanoid robot interacting with a woman (1X Technologies)

CARMEN, THE ROBOT COMPANION, CAN HELP BOOST YOUR MEMORY AND COGNITION

The Evolution from EVE to NEO Beta

NEO Beta builds upon the foundation laid by its predecessor, EVE. While EVE was primarily designed for industrial applications, NEO Beta is specifically tailored for household use. The shift from a wheeled base to a bipedal design allows NEO Beta greater flexibility in navigating home environments.

home robot 5

NEO Beta humanoid robot opening a door (1X Technologies)

What sets NEO Beta apart?

Unlike many robotics companies that focus on showcasing human-robot interactions for testing or collaborative work scenarios, 1X is positioning NEO Beta as a close, casual companion for the home. This approach suggests a vision of robots as integral parts of our daily lives, rather than mere tools or assistants.

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home robot 6

NEO Beta humanoid robot picking up a ball (1X Technologies)

The road ahead

1X Technologies has ambitious plans for NEO Beta. The company aims to deploy some units into homes for research and development purposes in the near future. Looking ahead, 1X envisions producing thousands of units by 2025, potentially scaling up to millions by 2028.

home robot 7

NEO Beta humanoid robot (1X Technologies)

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Kurt’s key takeaways

While NEO Beta promises to revolutionize home automation and personal assistance, questions about privacy, ethics and the societal impact of widespread robot adoption remain. As this technology continues to develop, it will be interesting to see how it shapes our homes, our relationships with technology and, ultimately, our daily lives.

Are you ready to welcome these new humanoid robot companions like NEO Beta into your home? Let us know by writing us at Cyberguy.com/Contact.

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For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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The new Ford Expedition adds Android Automotive and half of the Lincoln’s panoramic screen

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The new Ford Expedition adds Android Automotive and half of the Lincoln’s panoramic screen

The new Expedition, which is first being teased with a drone light show today in Texas, looks like it has only the left half of the Lincoln’s 48-inch pillar-to-pillar panoramic display, leaving behind just a 24-inch panel for the Expedition.

You’re getting the same instrument cluster and navigation combo in front of the driver’s seat, but without the widgets that feature on the right half of the Lincoln’s extended screen. The Expedition’s smaller center touchscreen that lives below it also runs Google Play Store apps, operates Apple CarPlay, and has digital HVAC controls, just like the Lincoln. The car also offers both Google Assistant and Alexa voice assistants (one at a time), and some models offer BlueCruise hands-free driving.

Left: 2025 Expedition; right: 2025 Navigator.
Image: Ford

Pillar-to-pillar panoramic screens have become a flashy feature manufacturers have trotted out for their most luxurious vehicles recently. They’ve often been pitched as an infotainment hub for the front passenger, letting them watch streaming videos and even play some PlayStation.

Ford is selling a standard-wheelbase Expedition and an extended “Max” one. In the center row, you have options for bench seating or captain chairs; the backs of the first-row headrests have clamps that can hold smartphones or tablets for passengers in the center row. The Expedition can seat up to eight people with the bench option.

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At first glance, the Expedition seems like a copy of the new Lincoln Navigator with its split rear gate, the addition of a light bar up front, and a similar 3.5-liter V6 engine under the hood. (It’s an “EcoBoost” for the Ford.) A new Tremor trim for the Expedition puts out up to 440 horsepower and has tuned suspension and unique trail modes for more off-road capabilities. Like the Navigator, Ford doesn’t offer a hybrid powertrain option in the Expedition, either.

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