Sports
Q&A: How Calabasas coach Thomas Cassidy regained his love for baseball after witnessing terror

Thomas Cassidy, a 30-year-old Calabasas High baseball coach, took his girlfriend to Las Vegas to enjoy country music at the Route 91 Harvest Festival on the night of Oct. 1, 2017. They were standing close to the stage, their best observation spot yet over three nights, when they decided to visit the concession stand just before singer Jason Aldean began his performance.
“We were in line to get a drink and all of a sudden you heard these loud noises,” Cassidy said. “You didn’t know if they were gunshots or firecrackers. You start looking around and seeing people going down and then realize it was gunfire.”
So began a journey of witnessing the deadliest mass shooting by a single gunman in American history, with more than 1,000 bullets fired, 58 dead and more than 450 wounded.
Weeks later, Cassidy would be having lunch with a friend and his leg wouldn’t stop twitching. Months later, he’d quit as baseball coach. He was suffering from the kind of mental health issues a soldier might experience after a firefight.
Six years later, his girlfriend is now his wife. They have a 2-year-old daughter, he’s back as head coach at Calabasas and also the athletic director.
It’s Mental Illness Awareness week beginning Sunday, and Cassidy discussed what he went through trying to overcome what he saw, heard and experienced.
“It was a terrible, horrible experience, but I’ve come out on the other side,” he said.
Can you describe the scene?
“I remember just ducking next to the counter and I grabbed my wife. We got underneath the cash register. And peeked out. You were seeing waves of people going down. My parents were there, too. I got my mom on the phone and told them we were hiding like them. Someone eventually got us and told us to run out the back way. That was the same path my parents were on. This poor woman fell out of her wheelchair. We were running down the street and some people came out of a condo complex and said they needed help, that there were a lot of people shot in there. We went in there. I saw dead bodies and held down wounds, trying to get them to stop bleeding. It was utter chaos. They asked me and my dad to help carry someone out to a car. Every person in that room was covered in blood head to toes. Cars were pulling up and we’re loading people. There were sirens everywhere. We all had blood on our clothes. In the morning, we got on a flight home. It was so surreal.”
How did you deal with the aftermath?
“I came to school on Tuesday. I was completely numb. I didn’t know what to make of it. I had someone reach out in the mental health field and offered to come talk to me. I took him up on it and, honestly, I had my morning call today. I talk to him once a week on my way to work just to talk about what’s going in my life. There’s things that arise over time that bring you back to that stuff. For the first few months up to a year, I was numb and trying to process. After a year, I ran out of gas from the numbness and surviving. That’s when I really started dealing with a heavy depression. I was struggling mentally. I really felt that I couldn’t do the baseball job to the level I wanted to. I needed to take a step back and try to find myself. I felt I was starting to resent baseball and was a young guy who loved baseball and wanted to coach baseball but felt if I kept going, I would have hated it and stopped coaching.”
Calabasas baseball coach and athletic director Thomas Cassidy talked about the importance of mental health during a recent interview.
(Eric Sondheimer / Los Angeles Times)
Did the birth of your daughter in 2021 help change things?
“I love being a dad and it changed perspectives. The shooting in general changed perspectives for me. I really don’t sweat small stuff. I’ve been able to identify in my life what is important. It’s helped me as a coach with my message to players. It’s really about being a good person, having your priorities in life and doing the things you want. I learned in the blink of an eye, everything can change and/or end.”
How do you help players?
“I’m a big advocate of mental health and getting help. I feel fortunate to have gotten and continue to get help. I think it’s important and when needed, people shouldn’t hesitate to get help. It’s hard to ask. Those days following, I was struggling. The person I talked to reached out to me. I often wonder if they hadn’t reached out if I would have gone myself. I’m forever grateful. In a lot of ways, it saved my life. I don’t think I’d be sitting in the position I am without the help I received.”
Is your love for baseball back?
“Yes. I do thank coach [Shaun] Kort for getting me back. I was hesitant. It was good to come back in a different role and helped me not being the head coach and fall in love with baseball again. When he moved on, it felt right when I applied and they told me I got the job again. It was a real emotional moment. I went through this traumatic event, suffered setbacks and with the help of people around me to battle back and get to the position I was before, was a proud, full circle moment for me.”
Why are you so honest about your experience?
“When students ask, I always share. It’s an opportunity for players to get to know me better. Yeah, I’m a baseball coach, but I’m here to support their development in life.”

Sports
Dolphins ‘Hard Knocks’ shows emotional moment Jaelan Phillips tore Achilles: ‘No f—ing way, bro!’

Miami Dolphins budding star pass rusher Jaelan Phillips was enjoying a breakout season when he entered MetLife Stadium to face the New York Jets on Black Friday. But he left the field prematurely with a season-ending Achilles injury, one that was captured by HBO’s and NFL Films’ cameras for “Hard Knocks.”
As you’d expect in that moment, raw emotion was all over Phillips’ face as he came to terms with what happened on the turf in real time.
Phillips was having a great game prior to going down, securing a sack and four tackles, two of which were for losses. But he was looking to finish strong and padding those stats in what became a blowout victory for Miami.
Jaelan Phillips of the Miami Dolphins is carted off the field after being injured during the New York Jets game at MetLife Stadium on Nov. 24, 2023, in East Rutherford, New Jersey. (Rich Schultz/Getty Images)
But when he went to burst off the line of scrimmage, something Phillips said he’s done 1,000 times before, he immediately felt a pop in his right ankle. Phillips hit the deck and that’s when everything started to set in.
“I think my s— popped,” Phillips told a teammate, as he was mic’d up for the game. “My Achilles. I think my Achilles popped bro.”
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“No, no, no, you’re all right,” the teammate responded.
As Phillips laid on the turf, the Dolphins’ medical staff rushed out to see what was wrong. Watching a non-contact injury, everyone on the sideline likely feared it was something serious.
“I felt like someone f—ing shot me in my f—ing Achilles,” Phillips told a trainer. “I thought someone stepped on me. No f—ing way, bro! There’s no f—ing way.”
Phillips sat up while trainers continued to work on him, and that’s when all the emotion came pouring out of Phillips. All the hours training in the offseason, battling with teammates at camp, fighting side by side in the regular season with the hopes of winning a Super Bowl were snatched away on one play.

Jaelan Phillips of the Miami Dolphins celebrates after making a defensive stop against the New York Jets at MetLife Stadium on Nov. 24, 2023. (Mike Stobe/Getty Images)
“Hey, you’re OK. Hey, buddy, you’re OK,” head coach Mike McDaniel said as Phillips was crying.
Phillips was placed on a medical cart with the entire Dolphins team surrounding him and showing their support. The stadium applauded Phillips as he held a towel over his eyes, still emotional about how his 2023 season came to an abrupt end.
Phillips underwent surgery to repair his Achilles on Tuesday. “Hard Knocks” showed Phillips in the Dolphins’ training room the next day, rolling around on a supportive scooter to keep his right leg off the ground. He was in better spirits, as he looked ahead, knowing he has a fantastic support system around him with rehab in the coming months.
“When I saw a clip after the game of my whole entire team surrounding me on the field, I mean, that just means everything to me,” he said. “My mom was crying on Dan Marino’s shoulder. You know, they were there for me, not just me, but my family as well.

Linebacker Jaelan Phillips of the Miami Dolphins in action against the New York Jets on Nov. 24, 2023. (Rich Schultz/Getty Images)
“When this is all said and done, it’s going to make me a stronger person because of it. I’m just trying to keep that positive mindset and start to attack rehab. It’s going to be a long process, but I just know that, yeah, I’m a fighter. I’m going to keep fighting.”
Sports
Top high school football games in the Southland for regional bowls

Analyzing the top high school football state playoff games this week:
FRIDAY
Birmingham (11-2) at Del Norte (11-2), 7:30 p.m.
The City Section Open Division champion Patriots have a lot to prove in the state playoffs. A 41-0 nonleague loss to Sherman Oaks Notre Dame in August still has people wondering whether Birmingham can win games outside the City Section. Quarterback Kingston Tisdell has grown immensely, making 162 pass attempts without an interception. Former NFL linebacker Nick Barnett is in his first season as head coach at Del Norte (11-2), and he has 34 seniors to rely on, including quarterback Jack Schneider, who has 23 touchdown passes. The pick: Birmingham.
Granite Hills (12-0) at Mission Viejo (11-3), 7 p.m.
Granite Hills is the San Diego Section Open Division champion with a 21-game winning streak. Freshman quarterback Zachary Benitez has shown he’s a dual threat. Running back Max Turner has scored 16 touchdowns. The Diablos are no longer considered a young team in Week 15. They are showing how good they might be in 2024. Defensive lineman Jaden Williams has 15 sacks. The pick: Mission Viejo.
SATURDAY
St. Bonaventure (11-3) vs. St. Augustine (10-4) at Mesa College, 6 p.m.
The Seraphs won the Southern Section Division 3 championship and have balance on offense with quarterback Anthony Wolter and running back Koen Glover. St. Augustine is a young team with an aggressive defense led by Isaiah Hasten, who has seven interceptions. Jon Class had four sacks in the San Diego Division I final. The pick: St. Bonaventure.
Sports
Iowa’s Cade McNamara takes subtle shot at former team ahead of Big Ten title game

Iowa Hawkeyes quarterback Cade McNamara is in a unique position to help his team gain a little bit of an edge as the team gets set to take on No. 2 Michigan in the Big Ten Championship over the weekend.
McNamara played at Michigan for three seasons before he transferred to Iowa. He played five games for the Hawkeyes this season before suffering a devastating season-ending knee injury.
Cade McNamara, #12 of the Iowa Hawkeyes, warms up before the game against the Penn State Nittany Lions at Beaver Stadium on Sept. 23, 2023 in State College, Pennsylvania. (Scott Taetsch/Getty Images)
As Iowa started talking about the conference title game, McNamara surely ruffled some feathers with his words about the Wolverines.
“I think this week, specifically, I’m not just getting Deacon (Hill) ready, I’m getting the entire team, as much as I can, because I know so much about that other team that from a defensive standpoint, from an offensive standpoint, I’m just doing everything I possibly can from an entire team standpoint to just let these guys know everything that I possibly know,” he said on “Talkin’ Hawks with The VandeBergs.”
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Cade McNamara, #12 of the Iowa Hawkeyes, walks off the field on crutches after the match-up against the Michigan State Spartans at Kinnick Stadium on Sept. 30, 2023 in Iowa City, Iowa. (Matthew Holst/Getty Images)
Michigan fans took to X to express their frustration with McNamara’s comments, calling him bitter about losing his starting quarterback job to J.J. McCarthy.
However, there did not appear to be any ill-will because of that. McCarthy himself said the team had been anticipating seeing McNamara and Erick All.
WHAT COLLEGE FOOTBALL FANS LEARNED FROM WEEK 13: RIVALRY WEEK NEVER DISAPPOINTS
“It was obviously at the forefront of our minds at the beginning of the season to have that chance to play Cade and Erick again,” McCarthy said, via The Gazette.

Cade McNamara, #12 of the Michigan Wolverines, warms up before a college football game against the Connecticut Huskies at Michigan Stadium on Sept. 17, 2022 in Ann Arbor, Michigan. (Aaron J. Thornton/Getty Images)
Iowa finished first in the Big Ten West with a 7-2 record against conference opponents and 10-2 overall.
The Hawkeyes’ last win against Michigan came in November 2016. The Hawkeyes knocked off then No. 2 Michigan at Kinnick Stadium, 14-13. The Wolverines blew the Hawkeyes out 42-3 in the 2021 Big Ten Championship.
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