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Will this pandemic ever end? Here’s what happened with the last ones

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Will this pandemic ever end? Here’s what happened with the last ones

This began as a narrative about what occurs after a pandemic ends.

I pitched my editor on the thought in early Could. Each grownup in America might get a vaccine. COVID numbers began to fall. If the Roaring ’20s got here after the Spanish flu a century in the past, did that imply we had been on monitor for an additional Roaring ’20s now? Would “Sizzling Vax Summer season” give solution to Decadent Gatsby Celebration Autumn?

I began to dig in. Plenty of compelling parallels emerged: America 100 years in the past had staggering earnings inequality. A booming inventory market. Racial uprisings. Anti-immigrant sentiment. A one-term president tormented by scandals after he left workplace. Loads of materials for a narrative.

Then the pandemic didn’t finish.

Vaccinations stalled. The Delta variant fueled new waves of infections, hospitalizations and deaths. By September, some states had extra hospitalized COVID sufferers than they did in the course of the winter surge. The financial outlook for this decade has gone from “champagne-soaked” to “room temperature.” In late November, the World Well being Group introduced a brand new “variant of concern”: Omicron, which is at present on the cusp of pummeling California.

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I known as a gathering with my editor. I stated I didn’t assume it was a great time to jot down a narrative through which the premise was “this pandemic is over, now what?”

The pandemic wasn’t ending. Would it not ever?

This isn’t humanity’s first time staring down a seemingly unstoppable illness. Pandemics (a illness affecting a lot of individuals in a number of international locations or areas world wide, per the World Well being Group), epidemics (a illness affecting individuals in a rustic or area) and outbreaks (a sudden prevalence of an infectious illness) have plagued us all through historical past. Simply previously century, we’ve survived a number of.

How did these finish? And the way may we get ourselves out of this one?

Spanish flu

This photograph made out there by the Library of Congress reveals an illustration on the Crimson Cross Emergency Ambulance Station in Washington in the course of the 1918 Spanish flu pandemic.

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(Library of Congress )

The way it began: Unclear, however most likely not in Spain. It was a very lethal pressure of H1N1 influenza and first took root within the U.S. in Kansas.

The illness was so virulent and killed so many younger people who should you heard, “‘That is simply unusual influenza by one other identify,’ you knew that was a lie,” stated John Barry, the writer of “The Nice Influenza.”

There was “zero partisanship” over the virus, Barry stated.

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If the flu did hit your city, it hit exhausting: A teenager might get up within the morning feeling effectively and be useless 24 hours later. Half the individuals who died of the flu in 1918 had been of their 20s and 30s.

“It was a spooky time,” stated Georges Benjamin, govt director of the American Public Well being Assn.

So how did we, as a species, beat the Spanish flu? We didn’t. We survived it. It torched by particular person communities till it ran out of individuals to contaminate. A 3rd of the world’s inhabitants was believed to have contracted the Spanish flu throughout that pandemic, and it had a case-fatality price of as excessive as 10-20% globally and a pair of.5% in america. (Johns Hopkins College experiences the COVID-19 case fatality price within the U.S. is 1.6% as of December 2021.) Roughly 675,000 individuals in America died out of a inhabitants of 103.2 million, a quantity lately surpassed by COVID-19 victims of a 2020 U.S. inhabitants of 329.5 million. Flu vaccines wouldn’t be developed till the Thirties and wouldn’t develop into broadly out there for an additional decade.

In the end, the virus went by a course of known as attenuation. Principally, it acquired much less unhealthy. We nonetheless have descendent strains of the Spanish flu floating round in the present day. It’s endemic, not a pandemic.

As a society, we settle for a specific amount of dying from recognized ailments. The conventional seasonal flu often kills lower than 0.1% of people that contract it. Deaths have been between 12,000 and 52,000 individuals within the U.S. yearly for the previous decade.

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The common seasonal flu is each much less contagious and fewer lethal than COVID-19. That folks had been washing fingers, working from dwelling and socially distancing within the winter 2020 flu season seemingly contributed to the truth that it was a comparably gentle flu season. Although enterprise and faculty closures weren’t sufficient to stave off the devastating winter surge of COVID, the measures had been ample to maintain the flu at bay. One pressure could have been fully extinguished.

As locations reopen and other people really feel extra assured about socializing and touring once more, the flu might make a calamitous comeback. (By the best way, have you ever gotten your flu shot but?)

The way it ended: Endemic

Polio

Black and white photo of a nurse administering polio vaccine in 1955

On this April 1955 file photograph, first- and second-graders are inoculated in opposition to polio in Los Angeles.

(Related Press)

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The way it began: The primary documented polio epidemic in america was in 1894. Outbreaks occurred all through the primary half of the twentieth century, primarily killing youngsters and leaving many extra paralyzed.

Polio reached pandemic ranges by the Nineteen Forties. There have been greater than 600,000 circumstances of polio in america within the twentieth century, and practically 60,000 deaths — a case fatality price of 9.8%. In 1952 alone, there have been 57,628 reported circumstances of polio leading to 3,145 deaths.

“Polio was each mom’s scourge,” Benjamin stated. “Folks had been afraid to dying of polio.”

Polio was extremely contagious: In a family with an contaminated grownup or baby, 90% to 100% of inclined individuals would develop proof of their blood of additionally having been contaminated. Polio just isn’t unfold by the air — transmission happens from oral-oral an infection (say, sharing a consuming glass), or by “what’s properly known as hand-fecal,” Paula Cannon, a virology professor on the USC Keck College of Drugs, informed me. “Folks poop it out, and other people get it on their fingers and so they make you a sandwich.”

Polio, like COVID, might have devastating long-term results even should you survived the preliminary an infection. President Franklin Roosevelt was among the many hundreds of people that lived with everlasting paralysis from polio. Others spent weeks, years, or the remainder of their lives in iron lungs.

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Precautions had been taken in the course of the polio pandemic. Colleges and public swimming pools closed. Then, in 1955, a miracle: a vaccine.

A two-dose course of the polio vaccine proved to be about 90% efficient — much like the effectiveness of our present COVID vaccines. Vaccine know-how was nonetheless comparatively new, and the polio vaccine was not with out unwanted effects. A small quantity of people that acquired that vaccine acquired polio from it. One other subset of recipients developed Guillain-Barre syndrome, a noncontagious autoimmune dysfunction that may trigger paralysis or nerve harm. A botched batch killed a few of the individuals who obtained it.

However there have been no lots of polio anti-vaxxers. It was a “complete sense of the higher good, that this was the one method out of this horrible scourge,” Cannon stated. “You’ll have needed to have been a psychopathic monster to not wish to be a part of the answer.”

Benjamin stated the polio vaccine marketing campaign grew to become a second of nationwide unity: “Jonas Salk and the parents that solved the polio drawback had been nationwide heroes.”

By 1979, polio was eradicated in america.

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The way it ended: Vaccination

Smallpox

The way it began: The illness had been noticed within the Japanese hemisphere courting to as early as 1157 BCE, and European colonizers first introduced smallpox to North America’s beforehand unexposed Native inhabitants within the early 1500s. A 2019 research steered smallpox and different viruses launched by colonizers killed as a lot as 90% of the indigenous inhabitants in some areas. Globally, smallpox is estimated to have killed greater than 300 million individuals simply within the twentieth century. The case fatality price of variola main, which brought about the vast majority of smallpox infections, is round 30%.

Outbreaks continued in North America by the centuries after it arrived right here, at one level infecting half the inhabitants of the town of Boston. We fought again by attempting to contaminate individuals with a weakened model of it, lengthy earlier than vaccines existed. An enslaved man named Onesimus is believed to have launched the idea of smallpox inoculation to North America in 1721 when he informed slave proprietor Cotton Mather that he had undergone it in West Africa. Mather tried to persuade Boston docs to think about inoculating residents throughout that outbreak, to restricted success. One physician who inoculated 287 sufferers reported solely 2% of them died of smallpox, in comparison with a 14.8% dying price among the many normal inhabitants.

In 1777, George Washington ordered troops who had not already had the illness to endure a model of inoculation through which pus from a smallpox sore was launched into an open reduce. Most individuals who had been inoculated developed a gentle case of smallpox, then developed pure immunity. Some died, although at a far decrease price in contrast with different methods of contracting the illness. The follow of inoculation was controversial sufficient — some skeptics stated it was not sufficiently examined, some argued it was docs “enjoying God,” others theorized that it was a conspiracy from slaves to trick white slave house owners into killing themselves — that it was banned in a number of colonies.

Edward Jenner first demonstrated the effectiveness of his newly created smallpox vaccine in England in 1796. Vaccination unfold all through the world, and deaths from smallpox grew to become rarer over time: In a century, smallpox went from being accountable for 1 in 13 deaths in London to about 1 in 100.

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However whereas early vaccines lowered smallpox’s energy, it nonetheless existed: An outbreak hit New York Metropolis in 1947. It demonstrated that the vaccines weren’t 100% efficient in everybody ceaselessly: 47-year-old Eugene Le Bar, the primary fatality, had a smallpox vaccine scar. Israel Weinstein, the town’s well being commissioner, held a information convention urging all New Yorkers to get vaccinated in opposition to smallpox, whether or not for the primary time or what we’d now name a “booster shot.”

The mayor and President Truman acquired vaccinated on digital camera. In lower than one month, 6.35 million New Yorkers had been vaccinated, in a metropolis of seven.8 million. The ultimate toll of the New York outbreak: 12 circumstances of smallpox, leading to 2 deaths.

Our nation’s closing outbreak affected 8 individuals within the Rio Grande Valley in 1949.

In 1959, the World Well being Group introduced a plan to eradicate smallpox globally with vaccinations. The illness was declared eradicated in 1980.

Of all of the ailments our species has tackled, “the one one we’ve ever been actually profitable to completely eradicating is smallpox,” Benjamin stated. The one remaining smallpox pathogens exist in laboratories.

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The way it ended: Vaccination

HIV/AIDS

The way it began: In 1981, the CDC introduced the primary circumstances of what we’d later name AIDS.

Roughly half of People who contracted HIV within the early Eighties died of an HIV/AIDS-related situation inside two years. Deaths from HIV peaked within the Nineteen Nineties, with roughly 50,000 in 1995, and have decreased steadily since then: As of 2019, roughly 1.2 million People are HIV-positive; there have been 5,044 deaths attributed to HIV that 12 months.

The Reagan administration didn’t take HIV significantly for years. Not like COVID, which was rapidly recognized as a respiratory illness, HIV unfold for years earlier than scientists knew for positive the way it was transmitted. Homosexual activists who inspired their neighborhood to make use of condoms within the early Eighties had been criticized as “sex-negative.”

As we speak, we all know learn how to forestall the unfold of HIV, and coverings for it have progressed to the purpose the place early intervention could make the virus fully undetectable.

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“In the event you’re HIV constructive, the HIV pandemic by no means went away for you,” stated Cannon, who’s spent a lot of her profession learning the virus. She described it as a “nice irony” that we recognized the reason for COVID and developed a vaccine inside a 12 months, solely to have individuals refuse it: “Anyone with HIV would inform you that the alternative is true for HIV, the place regardless of a long time now of analysis, now we have not been in a position to provide you with vaccines that work in opposition to this shapeshifter of a virus that’s HIV, and other people can be desperately happy if there have been vaccines.”

Round 700,000 individuals within the U.S. have died of HIV-related sicknesses within the 40 years because the illness appeared. In lower than two years of the COVID-19 pandemic, we’ve surpassed 800,000 COVID deaths.

The way it ended: Endemic

SARS

The way it began: SARS first appeared in China in 2002 earlier than making its solution to america and 28 different international locations.

Extreme acute respiratory syndrome — rapidly shortened to SARS in headlines and information protection — is attributable to a coronavirus named SARS-CoV, or SARS-associated coronavirus. COVID-19 is attributable to a virus so related that it’s known as SARS-CoV-2.

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Globally, greater than 8,000 individuals contracted SARS in the course of the outbreak, and 916 died. (By comparability, there have been 10 occasions extra circumstances of COVID-19 than that registered globally by the top of February 2020.)

100 fifteen circumstances of SARS had been suspected in america; solely 8 individuals had laboratory-confirmed circumstances of the illness, and none of them died.

Like COVID-19, fatality charges from SARS had been very low for younger individuals — lower than 1% for individuals below 25 — as much as a greater than 50% price for individuals over 65. Total, the case fatality price was 11%.

Public anxiousness was widespread, together with in areas unaffected by SARS.

SARS and COVID-19 have lots in frequent. However the ailments — and the best way the federal government responded to them — weren’t precisely the identical, stated Benjamin, who labored for the CDC in the course of the SARS epidemic.

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“There wasn’t asymptomatic unfold. Early on we had a purposeful check. We had a public well being system that was in a lot better form than it’s in the present day. All these issues went incorrect this time,” he stated. “And [COVID-19] turned out to be rather more infectious, it turned out to have asymptomatic unfold. … [In 2020] you had a public well being system which wasn’t prepared for prime time as a result of it hadn’t been invested in.”

Conversely, he stated, the response to SARS was strong and rapid. The WHO issued a worldwide alert about an unknown and extreme type of pneumonia in Asia on March 12, 2003. The CDC activated its Emergency Operations Heart by March 14, and issued an alert for vacationers coming into the U.S. from Hong Kong and elements of China the following day. Pandemic planning and steering went into impact by the top of that month.

“When [public health organizations] had the precise genetic sequence mapped out after which they made a check for it, they quickly acquired that check out to state and native well being departments, they started screening, doing surveillance, we contained it in a short time, we communicated successfully to the general public, and it labored,” he stated.

Within the case of SARS, the illness stopped spreading earlier than a vaccine or treatment could possibly be created. Scientists knew one other coronavirus might emerge that was extra contagious. They laid the groundwork for growing the COVID-19 vaccines now we have now.

The way it ended: Died out after being managed by public well being measures

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Swine flu

Passengers in a subway station

Passengers wait inside a subway station in Mexico Metropolis in 2009 after a government-ordered shutdown designed to comprise the swine flu outbreak.

(Brennan Linsley / Related Press)

The way it began: Each the Spanish flu and swine flu had been attributable to the identical kind of virus: influenza A H1N1.

In the end, in line with the CDC, there have been about 60.8 million circumstances of swine flu within the U.S. from April 2009 to April 2010, with 274,304 hospitalizations and 12,469 deaths — a case fatality price of about 0.02%. So there have been thousands and thousands extra circumstances of swine flu than there have been of COVID-19 in the identical time interval, however a fraction of the fatalities. Eighty p.c of swine flu deaths had been in individuals youthful than 65.

It was first detected in California on April 15, 2009, and the CDC and the Obama administration declared public well being emergencies earlier than the top of that month. As with COVID-19, hospital visits spiked. A whole bunch of faculties closed down briefly. In Texas, a youngsters’s hospital arrange tents within the parking zone to deal with emergency room overflow; a number of hospitals in North Carolina banned youngsters from visiting. Hospitals close to Colorado Springs, Colo., reported a 30% enhance in flu visits. Three-hundred-thousand doses of liquid Tamiflu for kids had been launched from the nationwide pandemic stockpile.

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In the identical month circumstances had been first detected, the CDC began figuring out the virus pressure for a possible vaccine. The primary flu photographs with H1N1 protections went into arms in October 2009. WHO declared the swine flu pandemic over in August 2010. However like Spanish flu, swine flu by no means fully went away.

The way it ended: Endemic

Ebola

The way it began: From 2014 to 2016, 28,616 individuals in West Africa had Ebola, and 11,310 died — a 39.5% case fatality price. Regardless of widespread fears about it spreading right here — together with near 100 tweets from the person who can be president when the COVID-19 pandemic started — solely two individuals contracted Ebola on U.S. soil, and neither died.

So how did we escape Ebola? Not like COVID, Ebola isn’t transmitted within the air, and there’s no asymptomatic unfold. It spreads by the bodily fluids of individuals actively experiencing signs, both instantly or by bedding and different objects they’ve touched. In the event you haven’t been inside three ft of an individual with Ebola, you’ve gotten virtually no threat of getting it.

A part of the issue in Africa, Benjamin stated, was that households historically washed the our bodies of the deceased, exposing themselves to contaminated fluids. And healthcare employees who handled sufferers with out correct protecting gear or consciousness of heightened security procedures had been in danger. As soon as enough gear was delivered to affected areas and precautions had been taken by healthcare employees and households of the victims, the illness could possibly be managed. Folks wanted to briefly change their conduct to reply to the general public well being disaster, and so they did.

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Whereas this specific outbreak resulted in 2016, it’s very doable we’ll see one other Ebola occasion sooner or later. An Ebola vaccine was accredited by the FDA in 2019.

The way it ended: Subsided after being managed by public well being measures

How will COVID finish?

A flag memorial to victims of COVID-19 covers the lawn of the Griffith Observatory

Greater than 27,000 individuals had died of COVID-19 in Los Angeles County, and practically 800,000 within the U.S., as of mid-December. Right here, flags on the Griffith Observatory memorialize L.A.’s useless.

(Luis Sinco / Los Angeles Occasions)

Massive image, “pandemics finish as a result of the illness is unable to transmit itself by individuals or different vectors that enable the transmission of the illness,” Benjamin stated.

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The most definitely final result at this level is that COVID-19 is right here to remain, he stated: “I believe most individuals now assume that will probably be endemic for some time.” On Twitter, his colleagues in epidemiology and public health appear to agree.

COVID has lots going for it, so far as viruses go: Not like Ebola and SARS, it may be unfold by individuals who don’t understand they’ve it. Not like smallpox, it could actually soar species, infecting animals after which probably reinfecting us. Not like polio, one particular person can unwittingly unfold it to a room full of individuals, and never sufficient persons are keen to get vaccinated directly to cease it in its tracks. It’s much less contagious than swine flu, and fewer lethal than Ebola, touchdown it in a form of perverse candy spot the place it infects lots of people however doesn’t kill sufficient of them to expire of victims. For many individuals, it’s gentle sufficient that it convinces others they don’t should take the illness or precautions in opposition to it significantly. Nobody thought that about smallpox or Ebola.

In a dialog I had with Cannon for a unique story in Could 2020, she informed me if somebody had been designing a virus with the utmost capability to succeed, it will look lots like this coronavirus.

“One of many actually superpower issues about this virus is its stealthiness,” she informed me then. “So you may really feel advantageous, you may go hang around with buddies and never obey the six-foot rule and the following morning you are feeling like dying and also you’re like, ‘oh crap.’” Again then, she contrasted it with the best way we shut down SARS: “The rationale we might cease it’s all people who had SARS, you had been solely infectious when you had been sick. You wakened at some point feeling like dying and that was the day you had been infectious. Contaminated individuals couldn’t stroll amongst us. … With this coronavirus, they stroll amongst us.”

So what occurs subsequent? In some populations, sufficient individuals will get vaccinated to attain one thing like herd immunity. In others, it’s going to burn by the inhabitants till everybody’s had it, and both achieves naturally gained immunity (which confers much less long-term safety than vaccination) or dies. Folks nonetheless die from influenza and HIV in america; a illness turning into endemic isn’t precisely a cheerful ending.

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“We tolerate the tragedy lots higher when it’s a illness that we’ve seen earlier than,” Benjamin stated. “It’s much less scary to us.”

Based mostly on the place we are actually, “I don’t assume COVID-19 will ever go away,” Cannon stated.

We’re nonetheless studying in regards to the Omicron variant. Early experiences out of South Africa recommend it could be a extra contagious however milder model of the illness, although it’s too early to say for positive. In an ideal world, COVID would go away totally; with that risk virtually definitely off the desk, an attenuated pressure that displaces the Delta variant and turns COVID into an sickness that not often requires hospitalization is maybe the very best we will hope for at this level.

The way it ends: A mixture of vaccine- and naturally-gained immunity, attenuation, availability of speedy testing, and enhancements in therapy for energetic circumstances might flip it into what skeptics wrongly known as it to start with: a foul chilly or flu.

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Cluster of farmworkers diagnosed with rare animal-borne disease in Ventura County

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Cluster of farmworkers diagnosed with rare animal-borne disease in Ventura County

A cluster of workers at Ventura County berry farms have been diagnosed with a rare disease often transmitted through sick animals’ urine, according to a public health advisory distributed to local doctors by county health officials Tuesday.

The bacterial infection, leptospirosis, has resulted in severe symptoms for some workers, including meningitis, an inflammation of the brain lining and spinal cord. Symptoms for mild cases included headaches and fevers.

The disease, which can be fatal, rarely spreads from human to human, according to the U.S. Centers for Disease Control and Prevention.

Ventura County Public Health has not given an official case count but said it had not identified any cases outside of the agriculture sector. The county’s agriculture commissioner was aware of 18 cases, the Ventura County Star reported.

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The health department said it was first contacted by a local physician in October, who reported an unusual trend in symptoms among hospital patients.

After launching an investigation, the department identified leptospirosis as a probable cause of the illness and found most patients worked on caneberry farms that utilize hoop houses — greenhouse structures to shelter the crops.

As the investigation to identify any additional cases and the exact sources of exposure continues, Ventura County Public Health has asked healthcare providers to consider a leptospirosis diagnosis for sick agricultural workers, particularly berry harvesters.

Rodents are a common source and transmitter of disease, though other mammals — including livestock, cats and dogs — can transmit it as well.

The disease is spread through bodily fluids, such as urine, and is often contracted through cuts and abrasions that contact contaminated water and soil, where the bacteria can survive for months.

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Humans can also contract the illness through contaminated food; however, the county health agency has found no known health risks to the general public, including through the contact or consumption of caneberries such as raspberries and blackberries.

Symptom onset typically occurs between two and 30 days after exposure, and symptoms can last for months if untreated, according to the CDC.

The illness often begins with mild symptoms, with fevers, chills, vomiting and headaches. Some cases can then enter a second, more severe phase that can result in kidney or liver failure.

Ventura County Public Health recommends agriculture and berry harvesters regularly rinse any cuts with soap and water and cover them with bandages. They also recommend wearing waterproof clothing and protection while working outdoors, including gloves and long-sleeve shirts and pants.

While there is no evidence of spread to the larger community, according to the department, residents should wash hands frequently and work to control rodents around their property if possible.

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Pet owners can consult a veterinarian about leptospirosis vaccinations and should keep pets away from ponds, lakes and other natural bodies of water.

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Political stress: Can you stay engaged without sacrificing your mental health?

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Political stress: Can you stay engaged without sacrificing your mental health?

It’s been two weeks since Donald Trump won the presidential election, but Stacey Lamirand’s brain hasn’t stopped churning.

“I still think about the election all the time,” said the 60-year-old Bay Area resident, who wanted a Kamala Harris victory so badly that she flew to Pennsylvania and knocked on voters’ doors in the final days of the campaign. “I honestly don’t know what to do about that.”

Neither do the psychologists and political scientists who have been tracking the country’s slide toward toxic levels of partisanship.

Fully 69% of U.S. adults found the presidential election a significant source of stress in their lives, the American Psychological Assn. said in its latest Stress in America report.

The distress was present across the political spectrum, with 80% of Republicans, 79% of Democrats and 73% of independents surveyed saying they were stressed about the country’s future.

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That’s unhealthy for the body politic — and for voters themselves. Stress can cause muscle tension, headaches, sleep problems and loss of appetite. Chronic stress can inflict more serious damage to the immune system and make people more vulnerable to heart attacks, strokes, diabetes, infertility, clinical anxiety, depression and other ailments.

In most circumstances, the sound medical advice is to disengage from the source of stress, therapists said. But when stress is coming from politics, that prescription pits the health of the individual against the health of the nation.

“I’m worried about people totally withdrawing from politics because it’s unpleasant,” said Aaron Weinschenk, a political scientist at the University of Wisconsin–Green Bay who studies political behavior and elections. “We don’t want them to do that. But we also don’t want them to feel sick.”

Modern life is full of stressors of all kinds: paying bills, pleasing difficult bosses, getting along with frenemies, caring for children or aging parents (or both).

The stress that stems from politics isn’t fundamentally different from other kinds of stress. What’s unique about it is the way it encompasses and enhances other sources of stress, said Brett Ford, a social psychologist at the University of Toronto who studies the link between emotions and political engagement.

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For instance, she said, elections have the potential to make everyday stressors like money and health concerns more difficult to manage as candidates debate policies that could raise the price of gas or cut off access to certain kinds of medical care.

Layered on top of that is the fact that political disagreements have morphed into moral conflicts that are perceived as pitting good against evil.

“When someone comes into power who is not on the same page as you morally, that can hit very deeply,” Ford said.

Partisanship and polarization have raised the stakes as well. Voters who feel a strong connection to a political party become more invested in its success. That can make a loss at the ballot box feel like a personal defeat, she said.

There’s also the fact that we have limited control over the outcome of an election. A patient with heart disease can improve their prognosis by taking medicine, changing their diet, getting more exercise or quitting smoking. But a person with political stress is largely at the mercy of others.

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“Politics is many forms of stress all rolled into one,” Ford said.

Weinschenk observed this firsthand the day after the election.

“I could feel it when I went into my classroom,” said the professor, whose research has found that people with political anxiety aren’t necessarily anxious in general. “I have a student who’s transgender and a couple of students who are gay. Their emotional state was so closed down.”

That’s almost to be expected in a place like Wisconsin, whose swing-state status caused residents to be bombarded with political messages. The more campaign ads a person is exposed to, the greater the risk of being diagnosed with anxiety, depression or another psychological ailment, according to a 2022 study in the journal PLOS One.

Political messages seem designed to keep voters “emotionally on edge,” said Vaile Wright, a licensed psychologist in Villa Park, Ill., and a member of the APA’s Stress in America team.

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“It encourages emotion to drive our decision-making behavior, as opposed to logic,” Wright said. “When we’re really emotionally stimulated, it makes it so much more challenging to have civil conversation. For politicians, I think that’s powerful, because emotions can be very easily manipulated.”

Making voters feel anxious is a tried-and-true way to grab their attention, said Christopher Ojeda, a political scientist at UC Merced who studies mental health and politics.

“Feelings of anxiety can be mobilizing, definitely,” he said. “That’s why politicians make fear appeals — they want people to get engaged.”

On the other hand, “feelings of depression are demobilizing and take you out of the political system,” said Ojeda, author of “The Sad Citizen: How Politics is Depressing and Why it Matters.”

“What [these feelings] can tell you is, ‘Things aren’t going the way I want them to. Maybe I need to step back,’” he said.

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Genessa Krasnow has been seeing a lot of that since the election.

The Seattle entrepreneur, who also campaigned for Harris, said it grates on her to see people laughing in restaurants “as if nothing had happened.” At a recent book club meeting, her fellow group members were willing to let her vent about politics for five minutes, but they weren’t interested in discussing ways they could counteract the incoming president.

“They’re in a state of disengagement,” said Krasnow, who is 56. She, meanwhile, is looking for new ways to reach young voters.

“I am exhausted. I am so sad,” she said. “But I don’t believe that disengaging is the answer.”

That’s the fundamental trade-off, Ojeda said, and there’s no one-size-fits-all solution.

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“Everyone has to make a decision about how much engagement they can tolerate without undermining their psychological well-being,” he said.

Lamirand took steps to protect her mental health by cutting social media ties with people whose values aren’t aligned with hers. But she will remain politically active and expects to volunteer for phone-banking duty soon.

“Doing something is the only thing that allows me to feel better,” Lamirand said. “It allows me to feel some level of control.”

Ideally, Ford said, people would not have to choose between being politically active and preserving their mental health. She is investigating ways to help people feel hopeful, inspired and compassionate about political challenges, since these emotions can motivate action without triggering stress and anxiety.

“We want to counteract this pattern where the more involved you are, the worse you are,” Ford said.

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The benefits would be felt across the political spectrum. In the APA survey, similar shares of Democrats, Republicans and independents agreed with statements like, “It causes me stress that politicians aren’t talking about the things that are most important to me,” and, “The political climate has caused strain between my family members and me.”

“Both sides are very invested in this country, and that is a good thing,” Wright said. “Antipathy and hopelessness really doesn’t serve us in the long run.”

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Video: SpaceX Unable to Recover Booster Stage During Sixth Test Flight

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Video: SpaceX Unable to Recover Booster Stage During Sixth Test Flight

President-elect Donald Trump joined Elon Musk in Texas and watched the launch from a nearby location on Tuesday. While the Starship’s giant booster stage was unable to repeat a “chopsticks” landing, the vehicle’s upper stage successfully splashed down in the Indian Ocean.

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