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As Easy as Riding a Bike? Adult Learners Give It a Try.

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As Easy as Riding a Bike? Adult Learners Give It a Try.

At age 6, Stephanie Yeh was riding a bike with training wheels near her North Carolina home when she suddenly careened down a hill. She squeezed the brakes, flew over her handlebars and landed facedown on the street, narrowly missing a passing car.

Deeply shaken, she didn’t touch a bike for more than 30 years.

On a recent Sunday, Ms. Yeh, now in her late 30s, was standing anxiously in a circle of about 15 adults between the dog run and the tennis courts in McCarren Park, on the Williamsburg-Greenpoint border in Brooklyn.

It happened to be Mother’s Day, and another attendee, Rimu Byadya, a mother of two, said she woke up that morning and decided, “I’m going to give myself a gift: falling off a bike.”

She, Ms. Yeh and the rest of the group were about to take a free “Learn to Ride” class run by the nonprofit Bike New York. Helmets strapped securely to their heads, they stared apprehensively at the row of bikes in front of them.

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When Ms. Byadya, 35, told the circle that both her husband and a colleague had “successfully failed” at teaching her how to ride, the whole group gave a knowing laugh.

As New York has increasingly become a biking city, adult New Yorkers are turning to Bike New York classes, as well as private instruction, to master a skill that many adults don’t even remember learning. With Citi Bikes on every corner and frequent public transportation delays, many of these students look at cyclists longingly, wishing for the freedom of two wheels. But most are embarrassed to lack such a basic skill and daunted by the prospect of acquiring it.

Not being able to ride “is one of the biggest failures that I’ve probably faced as an adult,” Iroda Kayumova, 39, said. She learned with Bike New York last year and is now training for a triathlon.

To help adults overcome that stigma, Bike New York’s classes provide a low barrier to entry: The classes are free, bicycles and helmets are provided, and the instructors and volunteers are committed to helping as many students as possible go from never having put their foot on a pedal to riding by the end of each two-hour class.

At McCarren Park, as students chose bikes that fit their height, they discovered that there were no pedals. An instructor, Tarah Monn, explained that the first step to learning was to simply sit on the bike and walk it forward. So the students cautiously put one foot in front of the other and wobbled in a loop around a line of colored cones.

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As Mauricio Aceves, 59, got on his bike for the first time, he said he felt less nervous seeing other adults in his same situation. Growing up in Mexico City, he “would tell Santa Claus to bring me a bike,” he said, but he never got one. Now, he’s learning as a gift to his wife and 8-year-old son, who want to ride as a family.

Once enough people seemed comfortable walking their bikes, Ms. Monn encouraged them to approach the most difficult part of the day: pushing both feet off the ground to balance into a glide. “Strong pushes!” Ms. Monn yelled. “The faster the bike goes, the easier it is,” she added.

Ms. Byadya, who grew up in Bangladesh, where girls weren’t encouraged to ride, said it felt like a liberating exercise in “letting things go.” Once students started getting the hang of it, they bent their knees, feet dangling behind them as they glided for seconds at a time.

“I see balancing!” Ms. Monn said joyously.

Notably, a majority of adults seeking bike riding lessons in New York City are women. Chantal Hardy, the associate director of education at Bike New York, called this discrepancy the “fender gap.” She hypothesized that women were less likely to have been encouraged to participate in risky activities as children. “I also wonder if women are more open to seeking help,” she said, and to “having a group experience.”

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Teaching adults how to overcome their fears in order to bike is a very specific skill — one that Lance Jacobs, a private adult bike instructor and owner of Virtuous Bicycle, has honed by teaching more than 500 adults to ride since 2013. “There are two kinds of people in the world: those who know how to ride a bike and those who won’t admit that they can’t,” he said.

Mr. Jacobs, who is seldom without his white bike helmet with attached rearview mirror, has an almost obsessive dedication to the science of teaching adults to ride.

An adult on a bike for the first time is in a constant state of panic, he said. The human instinct is to put your feet on the ground, “but that instinct that is so natural gets you in trouble on a bike,” he said. So he aims to reprogram students’ brains.

At $225 for a two-hour lesson, his classes are pricey, but he tailors them to each student based on an extensive questionnaire that asks about athletic ability, driving experience and klutziness. Yelena Naginsky, 41, who learned to ride with Mr. Jacobs in 2024, said that because she is a dancer, he used dance metaphors to teach her bike concepts. He even names his exercises after specific students: “There’s the Minerva Hand Dance,” he said, “the Hyacinth Go and Stop, the Michael Swerve and Don’t Fall.”

Back at McCarren, about an hour into the class, cheers filled the air as students who had balanced for at least five seconds had pedals attached to their bikes. The next challenge was getting both feet on the pedals and maintaining balance while moving forward.

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Brendan DeZalia, 37, hadn’t been on a bike in 25 years, despite looking the part of a stereotypical bike messenger with his “Heavy Metal” T-shirt and arms and legs covered in tattoos. Once he got his pedals, he started working to gain momentum.

“I’m one of those people that wants to be perfect the first time out of the gate,” he said, but added that he was accepting that his goal was out of reach.

Mr. Aceves, though, was frustrated: “Everyone’s doing it and I’m still kind of stuck.” He had to take his pedals off and return to gliding after he kept tipping over.

According to Bike New York, in 2025, 78 percent of students pedaled by the end of class. But for those who struggle, slow progress can be demoralizing.

Yawa Kurkiewicz, a volunteer for Bike New York for more than 10 years, won’t give up on them. Having never learned to ride as a child in her native Ghana, Ms. Kurkiewicz, who is in her 60s, first learned in a Bike New York class in 2014. Cycling is now one of her main modes of transportation.

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She coached Mr. Aceves to take a deep breath, slow down and start over when he felt he couldn’t get his balance. “Don’t look at anybody. Do you,” she said. “If you don’t get it today, come back to another class.”

After a few fits and starts, Mr. DeZalia finally got up and managed to ride the entire length of the street for the first time. “We got a rider!” Ms. Monn exclaimed.

Mr. DeZalia was ecstatic. “It’s kind of an emotional moment for me,” he said.

It had taken Ms. Yeh, who had to overcome the trauma of her childhood accident, seven classes before she could even pedal. She arrived to this class, her 11th, terrified that she had forgotten how to ride over the winter, but within the first hour she was confidently biking the loop.

Riding has given her “this sense of freedom I’ve never felt before,” she said. “Like pure, unadulterated joy.”

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It had also been a kind of therapy. “There’s so many parallels between biking and learning about yourself as a person,” she said. She recalled that in one class, she kept barreling straight toward a tree, and the instructor told her, “‘The problem is that you’re focusing on where you don’t want to go.’”

Instead, Ms. Yeh said, the teacher advised her, “‘If you start focusing on where you do want to go and you only look at that, that’s where you’re going to end up.’”

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Brooklyn Man Wedged in Upstate New York Cave Is Rescued After 6 Hours

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Brooklyn Man Wedged in Upstate New York Cave Is Rescued After 6 Hours

A group of spelunkers on Sunday was about 400 feet deep in an upstate New York cave when one of them, a Brooklyn man who was belly-crawling through a precarious stretch known as the bear trap, plunged into a crevice and was pinned for six hours, the authorities said.

Three friends tried to free him by chipping away at the rock with a hammer. But that didn’t work, and after a few hours, they all began to develop hypothermia, said Lt. John Gullen, a forest ranger with the New York State Department of Environmental Conservation, who led the rescue mission.

It took rescuers, including members of the Albany-Schoharie Cave Rescue Team, another three hours and a rock drill to free the man from the passageway, which is part of Merlins Cave in Canaan, N.Y., about 30 miles southeast of Albany.

The man was treated for hypothermia but was otherwise unharmed.

“I was able to squeeze my way over top of the subject and then get behind him by his feet,” Lieutenant Gullen said in an interview with CBS6 Albany, adding that the man “was really jammed in there.”

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“His full body was stuck in a crevice that was basically designed the exact shape of him,” the lieutenant said.

The explorers were leaving the cave when the man became wedged around 6 p.m., said Greg Moore, a co-captain of the Albany-Schoharie Cave Rescue Team.

All of the spelunkers were experienced cavers and had permission to be there, Captain Moore said.

After other members of the party tried to rescue the man on their own, a few left the cave to call 911.

The mouth of the cave is atop a mountain roughly a mile from the road through woods. Firefighters had to bring two off-road vehicles to transport rescuers back and forth to reach the cave.

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Captain Moore said there were about a dozen firefighters, two medical doctors, eight rescuers and six spelunkers on the scene by the time he arrived.

He said that the rescuers had brought miniature Reese’s Peanut Butter Cups for the trapped man, to keep his energy up.

“We first tried some ropes and webbing — rock-climbing equipment — to try pulling him up,” said Emily Davis, the other co-captain of the rescue team. “But we couldn’t.”

Next, rescuers tried drilling.

After nearly two hours, Lieutenant Gullen was able to pull the man a few inches out of the fissure. The Department of Environmental Conservation did not publicly identify the rescued man.

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“He was really jammed in by this one nub of rock,” Lieutenant Gullen said in the CBS6 interview, adding that he had used a special tool to drill into the rock just inches from the man’s head.

Captain Moore, who is also the Northeastern regional coordinator with the National Cave Rescue Commission, described it as “a heavy-duty battery-powered drill,” adding that it was “nothing super fancy.”

Caves in New York State remain around 50 degrees year round and are extremely humid. The rock walls are damp and cold.

“Laying on the rock, he’s getting a bunch of heat sucked out of him,” said Kyle Gochenour, a Tennessee-based cave rescuer who trains others through the National Cave Rescue Commission. “Caves run so cold. Losing heat becomes the bigger risk.”

Cave rescues are rare.

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Hazel Barton, a cave explorer and geology professor at the University of Alabama, said that trained cavers get stuck once every 50,000 trips or so, usually because of something spontaneous, like a rock fall.

Captain Moore said, “If we get a rescue or two in a year, that’s a busy year for us.”

Merlins Cave is on a 35-acre preserve, next to another cave called Dragon Bones.

Both are closed to explorers from October through April to protect hibernating bats, according to Erik Nieman of the Northeastern Cave Conservancy, which owns the caves.

“The group that was with the trapped gentleman was really good,” Captain Davis said. “They did everything right.”

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How Stars From ‘The Morning Show’ and ‘The League’ Keep Their Love Alive

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How Stars From ‘The Morning Show’ and ‘The League’ Keep Their Love Alive

When Mark Duplass and Katie Aselton lived in Brooklyn in the early aughts, they were broke and scared that they would never break into the entertainment industry.

“It was a very stressful time in our lives,” said Mr. Duplass, who stars as Chip Black, the voice of reason on Apple TV’s “The Morning Show.” Then in 2005, the couple co-starred in the low-budget indie film “The Puffy Chair,” which premiered at the Sundance Film Festival. They have since established themselves as champions of indie cinema and thriving actors in mainstream films and TV series.

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Ms. Aselton, 47, and Mr. Duplass, 49, like to collaborate. In 2019 they co-wrote the film “Magic Hour,” a romantic drama loosely based on their enduring love and codependency issues.

The couple spent a Thursday with The New York Times as they prepared to attend a sneak preview screening of “Magic Hour” at the IFC Center.

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He Sued the N.Y.P.D. He Advised ‘Homeland.’ Now He’s Mamdani’s Lawyer.

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He Sued the N.Y.P.D. He Advised ‘Homeland.’ Now He’s Mamdani’s Lawyer.

It was a Goldilocks job, one that demanded somebody not too agreeable and not too contrarian. That was essentially what Lina Khan, darling of the antitrust world, realized as she began trying to help hire the chief counsel for Mayor Zohran Mamdani of New York City.

She needed a person who wouldn’t turn the legal team into an “Office of No,” a place where Mr. Mamdani’s ambitious agenda items — free child care, city-run grocery stores — went to die. But she also needed somebody who wasn’t a pushover.

What about Ramzi Kassem? He had worked for the Biden administration, where Ms. Khan had led the Federal Trade Commission, and his name kept surfacing in conversations with colleagues, Ms. Khan said.

His appointment, though, given his résumé, would alarm some New Yorkers.

Just over a decade ago, Mr. Kassem, a Columbia Law School graduate, sued the Police Department over surveillance of Muslim New Yorkers. He represented more than a dozen clients detained at Guantánamo Bay and other sites.

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He founded a clinic that represented Muslims being targeted under counterterrorism laws and represented Mahmoud Khalil, the Columbia graduate who became the face of President Trump’s crackdown on pro-Palestinian protesters, in his fight to stay in the country.

Mr. Kassem, 48, alluded to potential blowback during his job interview, accurately predicting a New York Post headline that was close to what was later published: “Zohran Mamdani eyeing lawyer who defended Al Qaeda terrorist.”

If there’s one thing to know about the mayor’s top legal adviser, it’s that he’s not going to skip over the inconveniences; like the blunt relative at the family function, he seems to view himself as the resident truth teller.

“If I mute myself, then I’m really not doing the thing that the mayor, I think, brought me in to do, which is to speak my mind,” said Mr. Kassem. “It doesn’t mean he’s going to agree with me all the time, or most of the time.”

In interviews with more than 30 people who have worked with him, a clear image of Mr. Kassem emerges. He is almost allergic to palatability, unwilling to swallow opinions that might make higher-ups unsettled — qualities that he sometimes seems to share with Mr. Mamdani, though the mayor has proved willing to moderate his views.

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As Mr. Mamdani’s chief counsel, Mr. Kassem has weighed in on a near daily basis on the mayor’s decisions. His team has drafted each of the mayor’s more than 60 executive orders. He offered strategic advice before the mayor met with President Trump and has joined crisis briefings between the mayor and his commissioners — raising pointed queries that, at times, have caused the mayor to bristle, according to a source familiar with the interactions.

Inside and outside City Hall, Mr. Kassem has vocal detractors. Members of the Police Department have complained about what they see as his antagonism toward the department, according to one city official. Some Jewish leaders said they worry he is not adequately focused on protecting the Jewish community in New York. Officials have made bets about how long Mr. Kassem will last as chief counsel.

“Their legal compass is now pointed in an activist direction,” said Mark Goldfeder, a lawyer and chief executive of the National Jewish Advocacy Center. “That does send a signal, especially to Jews who need protection.”

Because of Mr. Kassem’s reputation for challenging authority, even some of his friends were surprised to hear he was going to City Hall. But Mr. Kassem said he carries a piece of advice that he believes applies both to serving the president and the mayor and seems to steer his approach to surviving in a politician’s world.

“When you walk into a place like that for work, you have to walk in with the attitude that it’s going to be the last time you walk in there,” Mr. Kassem said, over dinner near his Harlem home at a Senegalese restaurant, where staff members all know his orders. “You have to be willing to leave it all there.”

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Taking the City Hall job was a straightforward choice for Mr. Kassem, who knew he and Mr. Mamdani shared a lot, including a commitment to police reform and a devotion to the Palestinian cause. Many of Mr. Mamdani’s campaign promises hewed closely to Mr. Kassem’s beliefs.

Yet in his first few months, the mayor has often skewed more toward pragmatism than ideological purity. His willingness to cede ground has proved strategically useful, though sometimes disappointing to his left-wing base. Mr. Mamdani has filled out corners of his administration with politically savvy figures: people like Dean Fuleihan, an elder statesman of New York politics, and Police Commissioner Jessica Tisch, a concession to moderate supporters who is a star in her own right. Mr. Kassem appears to some City Hall observers as more of an activist.

“There’s a huge difference between being a fierce advocate in the courtroom and being a trusted counselor in the confines of City Hall,” said Randy Mastro, a well-known lawyer who served as a deputy mayor under two mayors, Eric Adams and Rudolph W. Giuliani.

Some of Mr. Kassem’s political fingerprints are already visible. The morning that Mr. Mamdani flew to Washington to meet with President Trump, it was largely Mr. Kassem’s idea to present the president with a list of five Columbia students who had been detained by immigration authorities. That afternoon, ICE released one of them, Ellie Aghayeva.

About a week later, Mr. Kassem helped arrange a dinner at Gracie Mansion for the mayor and Mahmoud Khalil, along with Mr. Khalil’s wife and baby. It was a tense moment in the city, exactly one day since a teenager inspired by ISIS had thrown a homemade bomb outside the mayor’s residence.

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It had also been exactly one year since Mr. Khalil was arrested in his Columbia University building. After 104 days in detention, Mr. Khalil was getting a tour of the mansion’s garden and trading Columbia memories with the mayor and his lawyer over plates of salmon.

In a photo that the mayor later posted on Instagram, Mr. Kassem almost appeared to be floating in the background, the scene forming connective tissue between his current New York life and previous ones.

Idealists like to talk about New York City as a refuge, the world’s sponge, absorbing the flow of people who have not been able to make long-term homes anywhere else. For Mr. Kassem, that view of the city was literal.

He spent his childhood living in Beirut, Baghdad, Damascus and Amman, fleeing wartime violence so often that his siblings joked the region’s conflicts were following them. He recalled that when bombs fell in Beirut, his father used to take him and his sisters far from the windows, into the hallway, where he read aloud “The Count of Monte Cristo.”

In Baghdad, as a teenager, Mr. Kassem saw a different kind of shadow from war. When his family talked about politics, they did so cautiously, knowing informants could be listening. When they returned from family vacations, they saw cigarette ashes in their ashtrays, a sign someone had been in their home, which they interpreted to mean they were being tracked.

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New York was the first place Mr. Kassem put down roots. He was drawn in by the worldliness of the city, the hole-in-the-wall restaurants in Harlem and Afropunk shows in Fort Greene.

At Columbia Law School, Mr. Kassem became known for unsparing candor. In a legal philosophy class, a classmate recalled that Mr. Kassem emailed the professor to argue that the amount of reading assigned was excessive. He copied the entire class on the email, his classmate said.

“My mouth literally dropped,” recalled the classmate, Gyasi Ross. “All of us thought it, but we weren’t going to say it.”

He was still at Columbia in 2001 when planes struck the World Trade Center on Sept. 11. In the weeks that followed, with the city shellshocked from the terror attacks, Mr. Kassem heard casually Islamophobic remarks on campus. His friend, Mr. Ross, was taken aback when a classmate suggested Mr. Kassem was connected to the attacks, because Mr. Kassem was an outspoken Muslim student on campus.

Mr. Kassem began to feel that his Muslim and Arab classmates were taking one of two paths. “You had to either keep a low profile and avoid anything political and go the corporate route,” Mr. Kassem said. “Or you had folks wrap themselves in the flag and make it their job to prove just how American they were.”

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Neither option felt right to Mr. Kassem. He soon pledged himself to an emerging field of law, hoping to represent Muslims who were being targeted because national security concerns had been raised, or held without charges at Guantánamo Bay.

Even in the small, idealistic community of lawyers at Guantánamo, Mr. Kassem stuck out. One morning on the ferry ride to the detention facility, a lawyer asked why Mr. Kassem always wore a suit. Most of the others wore polos in the sticky heat. Another lawyer said that perhaps Mr. Kassem was concerned the guards would mistake him for a detainee.

Mr. Kassem, typically restrained, didn’t launch into a long explanation. The truth was that he wanted the detainees to know he was taking their cases seriously, that this facility wasn’t as far from the dictates of U.S. law as it could feel to people there. He had also learned, in conversation with clients, that they only got two jumpsuits, one of which they kept cleaner for special occasions. The other lawyers, he said, didn’t realize that their clients were dressing up for them, too.

In 2016, the creator of the show “Homeland” took notice of Mr. Kassem’s work in defending Guantánamo detainees and leading a clinic at the City University of New York that defended Muslims in New York. The show hired him as a consultant to weed out inaccuracies and racist depictions, and Mr. Kassem also became the inspiration for a character on the show, the straight-talking activist lawyer Reda Hashem.

Mr. Kassem was open to being not just a critic but an insider — a stance that took him to Washington in 2022, when he joined the Biden administration as a senior policy adviser for immigration.

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Once he was at the White House, Mr. Kassem didn’t hide his outspokenness, as his colleagues discovered in the weeks after Oct. 7, 2023, when Hamas militants crossed into Israel and killed some 1,200 people.

Shortly after the war in Gaza began, Mr. Kassem helped gather a group of more than 30 staff members who were particularly interested in the Middle East but had unrelated portfolios for a discussion about the administration’s response. They met in a gold-plated conference room in the executive office building. Surrounded by portraits of U.S. secretaries of state, they talked about grieving over the war and fearing for Gaza’s future.

Mr. Kassem volunteered to request a meeting with the White House’s higher-ups. He wrote an email to Jeff Zients, the White House chief of staff, and Jon Finer, the deputy national security adviser, who happened to be a former student at a Yale Law School clinic taught by Mr. Kassem.

In November, Mr. Kassem, along with more than a dozen staff members, sat for a meeting with Mr. Finer, Mr. Zients and Anita Dunn, a senior adviser to Mr. Biden.

Mr. Kassem and his colleagues each came prepared with a suggestion about the White House’s Israel-Gaza policy, such as a proposal to condition support to Israel on curbing the number of civilian deaths in Gaza. Mr. Kassem and Mr. Finer got into a tense exchange, according to two people who were in the room.

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It was unusual for Mr. Kassem, an adviser with no focus on Middle East policy, to be rounding up impassioned staff members to share their views about the war with the chief of staff.

“He wasn’t a flamethrower. I don’t think he did it in a confrontational way,” said Susan Rice, the former director of the Domestic Policy Council and national security adviser, who hired Mr. Kassem but had left the White House by then.

Because of Mr. Kassem’s history of advocacy for Palestinians, some on the right viewed his appointment as the mayor’s chief counsel as an ideological move — surprising, some noted, for a role that is supposed to be lawyering, not policymaking.

“The mayor has called the Palestinian cause the core of his politics,” said Reihan Salam, the president of the Manhattan Institute, a conservative think tank. “The selection as chief counsel of a lawyer for whom opposition to Israel has been a defining commitment — from his college writings through his legal career, including his representation of Mahmoud Khalil — fits that pattern, and New Yorkers who are uneasy about where this administration is heading have good reason to read it as a statement of priorities.”

Mr. Kassem’s friends joke that at some point, he will have represented every prominent Muslim in New York. He not only is counsel to Mr. Mamdani, but his client list includes Mr. Khalil and Asad Dandia, who, with Mr. Kassem’s help, sued the Police Department after an informant infiltrated his nonprofit, Muslims Giving Back.

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Mr. Mamdani expressed admiration for his chief counsel’s history as an advocate. “He has fought to ensure that justice is extended to everyone and not simply reserved for the powerful,” the mayor said.

For now, Mr. Kassem’s City Hall role means that his days are filled with policy dilemmas ranging beyond those on which he built his career. (Those days are long; he is not married and does not have children.)

On a Friday in April, Mr. Kassem was at Gracie Mansion around 7 a.m., meeting with the mayor to discuss Mr. Mamdani’s first City Council veto. The Council had passed two bills, spearheaded by Speaker Julie Menin, that would potentially limit protests close to houses of worship and educational facilities. Many Jewish leaders supported the legislation, after a volatile protest outside Park East Synagogue in the fall.

The mayor planned to veto the bill related to schools — though in the days and nights before, numerous city officials had encouraged him not to do so. They suggested a veto could further inflame tensions with the Jewish community, according to a city official.

Mr. Mamdani supported the bill restricting protests outside houses of worship, recognizing the constitutional right to pray. But he opposed the schools bill, since he saw no right in tension with the right to free speech.

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He wanted to make his thinking clear for ordinary New Yorkers. So, early in the morning at the mayor’s residence, Mr. Mamdani and Mr. Kassem reviewed the script for a video where the mayor would explain his veto.

Mr. Kassem has also waded into policing conversations. Weeks into the new administration, a 22-year-old schizophrenic man in Queens, Jabez Chakraborty, was shot by a police officer responding to a 911 call from the family. Mr. Kassem joined a tense briefing among Mr. Mamdani, Ms. Tisch and a few other key advisers.

The focus was understandably centered on the actions of the responding officers, but the group also discussed what the family had said in the aftermath of the shooting.

The police wanted to know what family members were saying to one another, but Mr. Kassem had questions, according to two people familiar with the interaction: Why did police officials find it relevant to bring up translations of the conversations among the victims’ family members, captured on the officers’ body-worn cameras?

Mr. Kassem’s public appearances, so far, are sparing. He works for a mayor who doubles as an influencer, in an administration adept at using vertical video, yet Mr. Kassem doesn’t use social media.

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Recently, at a news conference, Mr. Mamdani called Mr. Kassem up to the podium to answer a question about whether City Hall had been served with search warrants in a federal investigation of New York’s migrant shelter contracts. “I’m going to pass it over to my chief counsel,” Mr. Mamdani said.

Mr. Kassem stepped forward and said: “Not at the moment.” The response was so terse that the crowd burst out laughing, as did the mayor. Mr. Kassem, pointing at the spot off to the side where he’d been standing, added: “Can I go back now?”

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