Seattle, WA
Takeaways from Seattle Seahawks 44-22 win over Cardinals
SEATTLE, WASHINGTON – NOVEMBER 09: Tyrice Knight #48 of the Seattle Seahawks pressures Jacoby Brissett #7 of the Arizona Cardinals in the first quarter of a game at Lumen Field on November 09, 2025 in Seattle, Washington. (Soobum Im / Getty Images)
RENTON, Wash. – Next week should be really fun.
After a second straight blowout victory for the Seattle Seahawks, next week’s battle for the NFC West lead with the Los Angeles Rams looms as a key matchup in the postseason race for both teams (and the rest of the conference).
Another dominant first half performance on both sides of the ball saw Seattle with a 38-7 lead at halftime. DeMarcus Lawrence had two fumble return touchdowns on defense to go along with an all-around offensive showing against Arizona.
While the third quarter was sloppy with multiple turnovers, the Cardinals were able to turn that into points of their own as they made the final score look less like the beat down than it was in actuality.
Seattle also posted its best rushing performance of the season, gaining 198 yards on the day with touchdowns from Zach Charbonnet and George Holani.
“Obviously, it’s a great team win,” quarterback Sam Darnold said. “I thought offensively we were really efficient in the first half. Second half got the run game going a little bit. Third quarter was a little sloppy with the turnovers and we’ve got to clean that up obviously. But to be able to end of game on our terms in a four-minute situation, running the football out, that’s how you want to end every single game.
Coming off a 38-14 romp over the Washington Commanders last week, the Seahawks are now on a four-game winning streak and have won seven of their last eight games. They’ve dominated most of those last wins over Jacksonville, Houston, Washington and Arizona, with the lone hiccup being a game they scored 35 points against the Tampa Bay Buccaneers.
The Seahawks have the making of a VERY good football team. Next week’s game with the Rams will be the headline matchup of the week in the NFL between two 7-2 teams.
But first, a look back at Seattle’s blowout win over the Cardinals.
Tyrice Knight, DeMarcus Lawrence team up for two touchdowns.
Tyrice Knight and DeMarcus Lawrence may have done something on Sunday that has never before happened in NFL history.
Lawrence scored two touchdowns on fumble returns in Sunday’s win over the Cardinals. Both fumbles were forced by Knight on sacks of Arizona quarterback Jacoby Brissett.
“You can’t draw that up,” Lawrence said. “T-Knight did a great job running the play exactly how Coach Macdonald drew it up, and I was the lucky recipient of the two forced fumbles. I’ll take it every day.”
Knight came on blitzes and managed to dislodge the ball from Brissett’s hand before his forward throwing motion could begin. Lawrence was perfectly positioned to pick up the football in both instances as he raced for touchdowns of 34 yards and 22 yards as Seattle surged to a 28-0 lead early in the second quarter.
“Both of those were pressures we haven’t ran before, and so to be able to go in and execute those things not getting all the reps was some high-powered stuff,” Macdonald said.
“I couldn’t believe the D-Law got the second. I was like, with holy crap. It’s him again. The way that he attacked the ball, T-Knight is just awesome. Haven’t forced any fumbles this year on defense and got two today. It’s awareness, just taking advantage of those opportunities. It was awesome.”
Both plays were reviewed to see if Brissett’s arm was moving forward with the call standing in both instances.
Per Stathead.com, Lawrence is just the fourth player in NFL history to have two touchdowns off fumble returns in the same game. It’s only happened once in the Super Bowl era.
Jeremy Chinn of the Carolina Panthers accomplished the feat on back-to-back offensive snaps for the Minnesota Vikings in a 28-27 Panthers loss on November 29, 2020.
Prior to Chinn, it hadn’t happened since 1948 when Fred Evans had a pair of touchdowns for the Chicago Bears in a 48-13 win over the Washington Redskins. The only other instance came in 1920 as Al Nesser had two scores for the Akron Pros over the Wheeling Stogies.
And if you’ve never heard of those teams? Join the club.
The part that may be unique to Seattle is that Knight and Lawrence combined for both scores. Play-by-play data doesn’t go back far enough to know who forced the fumbles on the touchdowns for Evans and Nesser in their games. Chinn had one fumble forced himself and the other way by Zach Kerr.
Lawrence only had one fumble return touchdown in his career prior to Sunday, a 19-yard score against the Los Angeles Rams while playing for the Dallas Cowboys on Oct. 9, 2022.
It’s also the first two forced fumbles of Knight’s career.
Knight was in the starting lineup in place of Ernest Jones IV, who was sidelined with a knee injury. Knight himself had a knee injury and a heart issue in training camp that sidelined him until the start of the season and he struggled early in the year.
Knight said that it took until after their loss to the Tampa Bay Buccaneers in Week 5 for his knee to feel back to 100 percent.
“I just feel like me again, just back moving and playing football better,” Knight said. “It’s good for my rehab to get back right, just for me staying strong and just staying locked in with everything. Things will work out how they’re supposed to work out.”
How much to read into the best rushing output of the year?
The Seahawks unquestionably had their best rushing performance of the season.
Seattle rushed for over 200 yards in the game before late kneel downs brought the total back down to 198 yards overall.
“Felt like we were physical. Felt like we were going to the right people,” Macdonald said. “We took the line. Thought our running backs played really well. Finished runs the right way. Ball was never in jeopardy. So those are all positive things.”
The Seahawks surpassed their previous season-high of 155 rushing yards, which also came against the Cardinals in Arizona in Week 4.
“This is the second game in a row now against Arizona that our offensive staff has done a great job of getting to runs that — through adjustments, part of our game plan, over the course of the game that made our run game finish strong. So both games. They deserve a lot of credit,” Macdonald said.
Getting the running game to be a consistent producer might be the final box the Seahawks need to check in their quest to becoming a legitimate Super Bowl contender. Seattle wants to run the ball and has been committed to it throughout the year, they just haven’t been as successful as they’d like to be.
Against Arizona, the Seahawks rushed 46 times for 198 yards with seven total players getting rushing attempts. Seven of those came from Sam Darnold and Drew Lock, so lets remove those and the minus-6 yards they combined for on those plays and it’s 39 carries for 204 yards and a 5.2 yards per carry average on the day.
“The backs were running great,” receiver Cooper Kupp said. “I thought the O-line did an awesome job as well. It’s not just about being positive, but the explosives that came out of the running game. Those are the kind of plays that make offenses very dangerous, when you can be explosive in both facets of your offense.”
Perhaps the best part of the performance came after consecutive drives with Seattle turnovers in the third quarter and a turnover on downs forced by the defense. The Seahawks ran 12 consecutive rushing plays, gaining 79 yards primarily behind the efforts of Zach Charbonnet that led to a Jason Myers field goal.
Charbonnet gained 61 yards over four consecutive rushing plays alone to begin the drive for Seattle’s offense.
“It feels great for the team,” wide receiver Jaxon Smith-Njigba said. “I love seeing that. They can’t stop it, let’s keep going. I thought that everybody did a great job and it’s just another thing to focus on for defenses, which will open more things up, so (I’m) excited for that. They did a great job today.”
But was it just one good performance? Or is it a sign of things to come? The ground game appeared more successful with Olu Oluwatimi at center after Jalen Sundell left with an injury. Is that a causation or just a correlation?
Regardless, if this is a sign of things to come for Seattle’s rushing attack, the ceiling for this Seahawks team could be really high.
Jalen Sundell injury a concern for Seahawks’ offense.
Starting center Jalen Sundell left the game midway through the second quarter with a knee injury and was ruled out quickly by the Seahawks.
Sundell has started every game for Seattle this season and has helped the Seahawks keep quarterback Sam Darnold remarkably clean in the passing game throughout the year. Entering Sunday, Darnold had been sacked just nine times this year, which was tied with Denver Broncos quarterback Bo Nix for the fewest in the NFL.
The Seahawks built a 28-0 lead in the first half with Sundell at center before his injury with 9:09 left in the second quarter.
Macdonald said they don’t know the severity of the injury yet, but his initial thought is that it’s not season-ending.
“Not sure on the severity,” he said. “Looked like he was in good spirits. You know how it goes. We’ll see. We’ll get it imaged and move on from there. I mean, could come back to haunt me, I don’t think it’s season-ending.”
Olu Oluwatimi replaced Sundell for the rest of the game and the change had an immediate impact for Seattle.
After a goal line stand, the Seahawks were backed up at their own 1-yard line. After getting a yard to get a touch of breathing room, Darnold fumbled an exchange with Oluwatimi that was recovered by Arizona. Greg Dortch scored two plays later for the Cardinals’ first score of the day.
Bryce Cabeldue was the emergency center option for Seattle if they needed to turn to a third option in the game. Cabeldue has had limited action at the position, but had taken some snaps there as a contingency option. So has fellow rookie Mason Richman, but he was inactive for Sunday’s game.
The Seahawks did put Cabeldue in for their final series of the game to get some reps with backup quarterback Drew Lock as they ran out the clock. Cabeldue and Lock also had a fumbled exchange before settling in for the rest of the game.
“The first one was with Olu,” Macdonald said. “I think was the first snap, so that’s something we have to be better at. Happened again over there in four-minute with Drew and Bryce. Can’t have the ball on the ground in snaps.”
Seattle did run the ball well in the second half with Oluwatimi at center.
“I don’t know how he played, but felt like we moved the ball when we ran it and the center drives that. I can’t wait to watch it. But it’s great to have him right there ready to go,” Macdonald said.
Christian Haynes worked at center during training camp before a pectoral injury landed him on injured reserve. Haynes has been practicing the last two weeks since being designated to return from the injured list and could potentially factor in as a backup option when he returns to the roster.
The Source: Information in this story came from FOX 13 Seattle reporting.
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Seattle, WA
Fast Start for Kraken Win, Homestand | Seattle Kraken
That stretch begins with five more home games: A skilled and successful Carolina squad Monday, followed by St. Louis (for the second time in a week) Wednesday, Ottawa next Saturday, then Nashville (just behind Seattle in the West wild-card race) on March 10 and then finishing with Western Conference leader Colorado March 12.
Stars Shine and Star-Crossed Hat Trick
Vince Dunn opened the scoring in his 600th NHL game. Jordan Eberle topped the best Kraken-season goals mark with his 21st and 22nd goals of the year, with 23 games left to flirt with his first 30-plus goals on the year since his sophomore season in 2011-12. Joey Daccord registered 27 saves on the victorious night, including nine high-danger chances in the first 40 minutes alone.
To the fans’ disappointment, the slick-stickhandling Daccord missed a historic goalie goal by inches. But the sellout crowd was rewarded when Eberle cashed in on the Vancouver empty net. Eberle now has four two-goal games this season.
In a bizarre twist, when Eberle scored that empty-netter, Kraken fans rightfully cheered and tossed headwear for what was presumed to be a hat-trick score. But after Eberle scored, the scoring change on the Kraken’s power play goal was announced when off-ice officials realized Eberle’s shot had just ever-so-slightly deflected off Matty Beniers’ skate. So no hat trick for the second time this season. Linemate Jared McCann and hat-tossing fans thought the Kraken’s all-time leading scorer had notched a hat trick earlier this season, only to have it reversed when an offside infraction by, wait for it, Beniers, erased the goal.
Eberle joked post-game that maybe fans deserved some hats. The Kraken captain also said when Daccord missed by inches on his goalie goal, he was on the bench saying, “he got it, he got it.” Post-game, Eberle said, “It’s just a matter of time before he gets one” because he greatly admires the goaltender’s puck-handling skills.
The Kraken came out fast Saturday night with two goals, a couple of near-misses, lots of scoring attempts and pucks on net during the first 20 minutes. One near-miss was a hard wrist shot from Jordan Eberle that clanged off the far post. But no matter, Eberle scored a pivotal goal in the second period, getting in front of a Vancouver shot and chasing his own ricochet to create a breakaway with his still-elite speed. The 35-year-old Seattle captain went to his lethal backhand to beat Canucks goalie Kevin Lankinen. Eberle’s tally re-upped the two-goal lead.
Good night for Kraken special teams as well. The penalty killer snuffed an early third period Canucks power play to keep the two-score cushion. Later third period, Matty Beniers scored on the power play, deflecting an Eberle shot, to push the score to 4-1. Chandler Stephenson earned his second point of the night with the primary assist. Same for Dunn, who notched the second assist. The Kraken needed just 10 seconds to score the man-advantage marker.
Captaining His Best Kraken Season…
It is Eberle’s 21st goal of the season. The next one he scores will set a new high as a Kraken for the teammate everyone calls “Ebs.” That makes it three of five seasons that Eberle has scored 20 or more goals. Eberle almost scored again later second period when matching cross-checking penalties on SEA forward Kaapo Kakko and VAN defenseman Filip Hronek. The ensuing 4-on-4 play was dominated by the Kraken quartet of Eberle, Matty Beniers, Brandon Montour and Ryker Evans. Beniers stood with some moves and an improv that had future Hall of Fame play-by-play man John Forslund saying, “Beniers did everything but score.” It was heartening to see Seattle flexing its offensive chops with a 3-1 lead.
The Kraken scored twice in an opening 20 minutes played to order, returning to the hard forechecking game they exhibited on a heater 10-game streak before the Olympic break. The starting goalie did his part, stopping all nine of Vancouver’s shots in the first 20 minutes to bring confidence to the first-intermission home locker room.
Jumping Out of the Starting Blocks
The Kraken faithful were mega-decibel loud during the announcement of the starting lineups, welcoming back Olympian bronze medalists Kaapo Kakko and Eeli Tolvanen, as well as Seattle teammates. This week’s two road losses forgotten, replaced by rousing cheers for starters and fourth-liners Freddy Gaudreau, centering Jacob Melanson and Ben Meyers (on the wing for the first since a road matchup in LA right before the winter holiday break).
Defenseman Cale Fleury and Ryker Evans rounded out the skaters in front of Joey Daccord. It’s not a stretch to think head coach Lane Lambert was sending a message with his fourth line and third pair getting the first shift after losing two games in the Midwest by a composite score of 9-2.
Saturday morning, both defenseman Vince Dunn and Lambert both talked about what would be the ideal first 10 to 20 minutes in this Pacific Division showdown with rival Vancouver.
“We need to play simple and hard and direct,” said Dunn, who was playing in his 600th NHL game, 333 with Seattle. “I think we’re very connected when we can get our forecheck going. I think the way we play as a five-man unit is that we slow teams down and don’t get scrambled in our own end. We’re more patient in our own end and letting guys accept their positions and roles and areas that they need to defend in.
“Right away, we need to start shooting pucks … the past two games, the shot count hasn’t been where we wanted it to be in the first 10 minutes. So let’s get some looks and see what happens. Let’s see if we can get the other team scrambling.”
Seattle, WA
Two local soccer scribes to discuss Seattle’s road to 2026
From miners, lumberjacks and seamen to the world arriving on our shores this summer, Folio Seattle will host a program Monday night, with two local soccer scribes detailing the region’s collective footy history in “Seattle’s Road to the 2026 World Cup.”
Matt Pentz, a former soccer reporter for The Seattle Times and The Athletic, is teaming with historian Frank MacDonald, executive director for Washington State Legends of Soccer and occasional Sounder at Heart contributor. The program goes from 6-8 PM at the Folio location in Pike Place Market. Donations of any amount are accepted.
Pentz and MacDonald will dive into the state’s century-plus adoration of the game and highlight what’s changed in the last generation, since Seattle failed to land matches for the 1994 FIFA World Cup.
Seattle, WA
Seattle Torrent put Olympic captain Hilary Knight on long-term IR – Seattle Sports
Olympians Hilary Knight, Kendall Coyne Schofield and Erin Ambrose have all been placed on long-term injured reserve by their PWHL clubs after sustaining injuries during the Milan Cortina Games.
Kraken sign forwards Ben Meyers, Ryan Winterton to extensions
Knight, a five-time Olympian and captain of the United States team that won gold, will be out of the lineup for the Seattle Torrent indefinitely after sustaining a lower-body injury in Italy, the team announced Friday.
Knight had three goals and three assists for the U.S. at Milan Cortina including a goal in the 2-1 overtime win over Canada in the final. She has three goals and seven assists during the current PWHL season.
USA comes back to beat Canada in OT for women’s hockey gold
“While we’re eager to be at full strength and recognize the anticipation of Hilary’s return, we’re focused on putting her and our team in the best position for a playoff push,” Torrent general manager Meghan Turner said in a statement.
Minnesota Frost captain Coyne Schofield was placed on long-term injured reserve on Friday retroactive to Feb. 19 with an upper-body injury. Coyne Schofield scored three goals for the United States during the Olympics.
“I am incredibly proud of all our Frost Olympians who demonstrated true excellence on the world stage,” general manager Melissa Caruso said in a statement. “We are fully committed to supporting Kendall throughout her recovery, and our medical team will be working diligently to help her prepare for her return to the ice.”
The moves by the Torrent and Frost came a day after the Montreal Victoire announced that Ambrose has been placed on long-term injured reserve retroactive to Feb. 19 for a lower‑body injury suffered while representing Canada in the gold medal game. Ambrose had a pair of assists at the Olympics.
The Victoire’s Marie-Philip Poulin, Canada’s captain in Italy, was listed as day-to-day with an Olympics-related injury.
Victoire general manager Daniele Sauvageau said of the team’s Olympians “we are confident that they will be back in the lineup in the near future.”
PWHL influence apparent at Olympics with OT medal games
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