Austin, TX
Best Austin Salads – 15 Food Places For Good Greens!
Best Austin Salads
Best Austin Salads
Quick & Casual Salad Spots
Restaurant Salads with a Gourmet Touch
Unique and Niche Salad Offerings
Austin is a vibrant city known for its eclectic food scene, and that includes a fantastic array of fresh and creative salads. Whether you’re a dedicated vegetarian, a health-conscious foodie, or simply looking for a light and delicious meal, you’ll find plenty of options to satisfy your cravings.
This guide will help you navigate the city’s leafy landscape and discover the best Austin salads, highlighting some of the top spots where you can enjoy a bowl of greens that’s both nutritious and flavorful. We’ll explore a variety of establishments, from fast-casual joints to upscale restaurants, ensuring you find the perfect salad to suit your taste and lifestyle.
Editor’s Note: Our staff works hard to bring you the latest information. However, all information mentioned in this article is subject to change. As always, please confirm before heading out.
Best Austin Salads – Quick & Casual Salad Spots
Flower Child: Nature’s Wonder salad
Image Credit: Flower Child FB Page
This salad is a balanced and flavorful combination of healthy ingredients, offering a satisfying and refreshing meal. Flower Child is known for its commitment to fresh, locally sourced ingredients and its vibrant, welcoming atmosphere. It’s a great option for a quick, healthy lunch.
Ingredients: organic kale, quinoa, avocado, cucumber, broccoli pesto, toasted almonds, and lemon vinaigrette
Where: 500 W 2nd St Suite 133, Austin, TX 78701
Operating Hours: Daily 11 am – 9 pm
JuiceLand: The Green Goddess Bowl
While known for their smoothies, JuiceLand also offers excellent salad bowls. This bowl is very filling and full of great greens. It is also very refreshing.
Ingredient: kale, spinach, avocado, quinoa, cucumber, broccoli, green goddess dressing
Where: Multiple locations in Austin
Operating Hours: Monday – Saturday 7 am – 9 pm | Sunday 8 am – 9 pm
Modern Market Eatery: Supergreen Goddess
Image Credit: Modern Market Eatery FB Page
This salad is packed with nutrient-rich greens and a creamy, flavorful dressing. Modern Market Eatery is known for its focus on wholesome, scratch-made food, providing a healthy and convenient dining experience.
Ingredients: kale, spinach, quinoa, avocado, broccoli, cucumber, green goddess dressing
Where: 401 Congress Ave., Austin, TX 78701
Operating Hours: Monday – Friday 10 am – 9 pm | Saturday – Sunday 11 am – 8 pm
Salad and Go: Caesar Salad
Salad and Go focuses on providing healthy, affordable, and quick salads. Their drive-thru model makes it exceptionally convenient.
Ingredients: Romaine lettuce, parmesan cheese, croutons, and Caesar dressing, with optional protein additions
Where: 101 Deer Ridge Dr, Round Rock, TX 78681
Operating Hours: Monday – Friday 6:30 am – 9 pm | Saturday – Sunday 7 am – 9 pm
Sweetgreen: Harvest Bowl
This bowl is a hearty and satisfying option, combining seasonal ingredients with a delicious balance of sweet and savory flavors. Sweetgreen emphasizes sustainably sourced ingredients and offers a customizable menu, making it a reliable choice for a healthy and quick meal.
Ingredients: wild rice, kale, apples, sweet potatoes, goat cheese, roasted chicken, toasted almonds, balsamic vinaigrette
Where: 200 W 2nd St, Austin, TX 78701
Operating Hours: Monday – Friday 10 am – 10 pm | Saturday – Sunday 10:30 am – 8 pm
Best Austin Salads – Restaurant Salads with a Gourmet Touch
Clark’s Oyster Bar: Lobster Salad
This luxurious salad is a decadent treat, featuring fresh lobster and a light, refreshing vinaigrette. Clark’s Oyster Bar is known for its high-quality seafood and elegant ambiance, making it a perfect spot for a special occasion.
Ingredient: lobster, avocado, tomatoes, greens, lemon vinaigrette
Where: 1200 W 6th St, Austin, TX 78703
Operating Hours: Sunday – Thursday 11 am – 10 pm | Friday – Saturday 11 am – 11 pm
Josephine House: Little Gem Salad
Image Credit: Josephine House FB Page
This elegant salad is simple yet sophisticated, featuring fresh, high-quality ingredients and a creamy buttermilk dressing. Josephine House is known for its charming atmosphere and refined cuisine, making it a perfect spot for a leisurely lunch or dinner.
Ingredients: little gem lettuce, avocado, herbs, buttermilk dressing
Where: 1601 Waterston Ave, Austin, TX 78703
Operating Hours: Daily 9 am – 10 pm
Justine’s Brasserie: Salade Niçoise
A classic French salad, done exceptionally well. Justine’s Brasserie is known for its authentic French cuisine and romantic atmosphere, making it a perfect place for a memorable dinner.
Ingredient: tuna, haricot verts, potatoes, olives, eggs, anchovies
Where: 4710 E 5th St, Austin, TX 78702
Operating Hours: Tuesday CLOSED | Monday 6 pm – 11 pm | Wednesday – Sunday 6 pm – 2 am
True Food Kitchen: Seasonal Ingredient Salad
Image Credit: True Food Kitchen FB Page
True Food Kitchen focuses on anti-inflammatory ingredients and offers a rotating menu of seasonal salads that are both delicious and healthy. The restaurant’s commitment to quality and flavor makes it a top choice for a gourmet salad experience.
Ingredients: ingredients change seasonally, featuring fresh, vibrant produce
Where: 11410 Century Oaks Terrace Ste 100, Austin, TX 78758
Operating Hours: Monday – Thursday 11 am – 9 pm | Friday 11 am – 10 pm | Saturday 10 am – 10 pm | Sunday 10 am – 9 pm
Uchi: Jar Jar Duck
Uchi is known for its innovative Japanese cuisine, and this salad is no exception. The combination of smoked duck, citrus, and nuts creates a unique and flavorful experience.
Ingredients: smoked duck breast, endive, orange, pistachio, yuzu vinaigrette
Where: 801 S Lamar Blvd, Austin, TX 78704
Operating Hours: Sunday – Thursday 4 pm – 10 pm | Friday – Saturday 4 pm – 11 pm
Best Austin Salads – Unique and Niche Salad Offerings
ATXFOODCO: Great Selection of Salads
Image Credit: ATX FOOD CO. FB Page
ATXFOODCO has a great selection of locally sourced seasonal salads. The menu changes, so there is always something new to try.
Ingredients: Their rotating seasonal salads
Where: 517 S Lamar Blvd LOT 1, Austin, TX 78704
Operating Hours: Monday – Friday 8 am – 8 pm | Saturday – Sunday 9 am – 5 pm
Blue Dahlia Bistro: Black Bean Salad
This bistro provides a European-style eating experience with fresh ingredients. They also provide options for people with dietary restrictions.
Ingredients: Avocado, tomato, cilantro, mango, and black beans
Where: 107 E Hopkins St, San Marcos, TX 78666
Operating Hours: Monday – Saturday 9 am – 9 pm | Sunday 9 am – 3 pm
Bouldin Creek Cafe: The Big Salad
Bouldin Creek Cafe is a vegetarian and vegan-friendly spot that offers hearty and flavorful salads. “The Big Salad” is a filling and nutritious option that caters to plant-based eaters.
Ingredients: tempeh, avocado, mixed greens, veggies, tahini dressing
Where: 1900 S 1st St, Austin, TX 78704
Operating Hours: Sunday – Thursday 8 am – 10 pm | Friday – Saturday 8 am – 11 pm
Local Foods: The Market Salad
Image Credit: Local Foods FB Page
Local Foods focuses on sourcing ingredients from local farms and producers. Their Market Salad is a great way to enjoy the freshest seasonal produce.
Ingredients: changes seasonally, filled with fresh local ingredients
Where: 454 W 2nd St, Austin, TX 78701
Operating Hours: Monday – Thursday 10:45 am – 8 pm | Friday 10:45 am – 8:30 pm | Saturday 9 am – 8:30 pm | Sunday 9 am – 8 pm
Picnik Austin: Paleo Cobb
Picnik Austin caters to those with dietary restrictions, offering paleo-friendly and gluten-free options. The “Paleo Cobb” is a hearty and satisfying salad that’s perfect for those following a paleo diet.
Ingredients: chicken, bacon, avocado, eggs, greens, ranch dressing
Where: 4801 Burnet Rd, Austin, TX 78756
Operating Hours: Daily 9 am – 9 pm
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Lacey is a freelancer and Austin local who’s always on the hunt for new restaurants to try, fun activities to do, and local events to attend. She loves sharing her discoveries with others through her writing and hopes her work encourages both visitors and locals to be active in the community. When she’s not writing, you can find her exploring one of the city’s many hiking trails with her Blue Heeler, Oreo, getting lost in a good book, or dancing the night away to some house or techno beats at one of her favorite rave spots.
AUSTIN, Texas – A 20-year-old was arrested and charged with murder for a deadly shooting at the Cambria Hotel in downtown Austin, police said.
What we know:
Police said on Monday, Jan. 5, around 6:55 a.m., officers responded to a report of a gunshot at the Cambria Hotel at 68 East Avenue #824. The caller said a person had been shot.
When officers arrived, they found a man with injuries. He later died at the scene. He was identified as Luke Bradburn.
The investigation revealed that Bradburn drove and crashed a car that belonged to 20-year-old Maximillian Salinas. After the crash, Bradburn and the other people in the car left and went to the Cambria Hotel.
Salinas went to the hotel and shot Bradburn.
On Jan. 6, Salinas was arrested and charged with murder.
Anyone with information is asked to contact the Austin Police at 512-974-TIPS. You may submit your tip anonymously through the Capital Area Crime Stoppers Program by visiting austincrimestoppers.org or calling 512-472-8477.
The Source: Information from the Austin Police Department
Chants of “shame” and “ICE out of Texas” rang through the street as Austin-area activists joined thousands across the nation in protesting the killing of Renee Nicole Good, who was fatally shot Wednesday by an Immigration and Customs Enforcement officer in Minneapolis.
The protest was held in front of the U.S. Department of Homeland Security building in Pflugerville.
Good, 37, was shot in her SUV while attempting to drive away from several ICE officers who ordered her to exit her vehicle.
Scarleth Lopez with the Party for Socialism and Liberation, the organization that led the protest, said the videos of the shooting in Minneapolis were “sickening.”
“Trump has lied and and said that Renee was a terrorist. She was a mother. She was an innocent bystander,” Lopez said. “We must organize to stop these people from kidnapping and murdering.”
Lorianne Willett
/
KUT News
Elizabeth Bope, a retired Pflugerville ISD teacher, said the claims from federal and state lawmakers that Good was attempting to strike the ICE agent with her vehicle inspired her to attend the protest.
Such claims were posted online by Vice President J.D. Vance and Texas Sen. Ted Cruz. Attorney General Ken Paxton reposted a statement from DHS on X, formerly known as Twitter, that said the ICE agent “relied on his training and saved his own life.”
“It’s beyond really any words that they killed this woman for no reason, but also that they’re lying about it,” Bope said. “I’m not even a radical left person, I’m just a regular old Democrat.”
Other key Texas leaders, including Gov. Greg Abbott and Lt. Gov. Dan Patrick, have not commented on the shooting.
Lorianne Willett
/
KUT News
Doug Tickner, who said he works for a home building company in Austin, said he felt it was important to show up in person for Good.
“I don’t really think of Minneapolis as being that far from here, and it’s not like what happened in Minneapolis was some sort of one off unique event,” Tickner said. “This is part of a pattern, and I feel folks better wake up and realize that this is becoming more and more serious.”
The news that federal immigration officers shot and wounded two people in Portland, Oregon, broke hours before the protest.
The gathering in Pflugerville is among the first of four anti-ICE demonstrations planned across the Austin area over the next few days.
Earlier on Thursday, protesters gathered at the intersection of 45th Street and Lamar Boulevard during rush hour. A protest on Friday will be held at the Capitol and another will be held Saturday at City Hall.
Lorianne Willett
/
KUT News
State and federal leaders are now sparring over who should conduct an investigation into the Minneapolis shooting, according to NPR.
Minnesota’s Bureau of Criminal Apprehension, which was originally asked to conduct a joint investigation with the FBI, said in a statement it was later told the investigation would be led solely by federal authorities.
AUSTIN, Texas – A Texas agency is concerned that the flesh-eating New World screwworm could be getting closer to Texas without commercial livestock movement.
Texas Agriculture Commissioner Sid Miller is sounding the alarm again for livestock owners to remain vigilant in watching for signs of the parasite in their animals.
Screwworm sighting near Texas
The latest:
Miller said in a Thursday release that a screwworm had been detected in a cow in González, Tamaulipas, a little more than 200 miles from the southern Texas border.
According to the commissioner, the cow had no reported history of movement outside Tamaulipas, and is the third active case reported there.
Officials in Mexico have not reported a known population of the worm in Tamaulipas. They’re working with U.S. authorities to investigate further into the new case.
What they’re saying:
“The screwworm now may be moving closer on its own, with no apparent link to commercial animal movement,” Commissioner Miller said. “Texas producers must act now—stay informed, stay vigilant, and prepare immediately. We cannot drop our guard for even a moment.”
Inspect livestock for screwworm
What you can do:
Miller urged immediate action from ranchers along the Texas border.
“Inspect your animals daily,” Miller said. “Check every open wound. If anything looks suspicious, report it right away. Better a false alarm than a delayed response—early detection and rapid reporting are our strongest defenses against this devastating pest.”
U.S. plan to fight screwworm in Texas
Big picture view:
The threat to cattle has been deemed so potentially devastating to the U.S. food supply that the federal government is committing $850 million to fight it.
Most of that money will be spent on building a sterile male fly production facility near the border.
The facility will produce 300 million sterile male flies a week to be dropped into target areas where the screwworm is now. Those male flies help to reduce the population size through mating without reproducing.
A much smaller portion of the funding will be used for screwworm detection technology.
In addition, the federal government has already spent $21 million on a sterile fly production facility in Mexico.
What are New World screwworms?
Dig deeper:
The insect gets its name because it’s only found in the Americas.
It lays its eggs in the open wounds of animals, and its larvae become parasites, threatening livestock, domestic animals, and even people.
The screwworm was mostly eradicated in Texas and the rest of the United States in the 60s. But now, it’s moving north up from Panama and has a known presence a little over 300 miles south of the Texas-Mexico border.
The Source: Information in this article comes from Sid Miller.
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