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NWSL Power Rankings: Banda’s Pride No. 1, winless Utah sink

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NWSL Power Rankings: Banda’s Pride No. 1, winless Utah sink


It’s Monday, and another week of NWSL action is in the books, which means it’s time for ESPN’s Power Rankings.

Who’s climbing the table? Who’s in free fall? Our writers studied the action from across Matchday 4 to come up with this week’s order of all 14 teams in the league. Let’s dive in.


Previous ranking: 1
Next match: Saturday, April 19 vs. Washington Spirit, 5 p.m. ET

Orlando are still the team to beat after defeating Seattle Reign 1-0 on Saturday. Orlando’s quality across multiple lines shined in Barbra Banda’s 41st-minute goal: Marta found left-back Kerry Abello, who then carried the ball to midfielder Summer Yates on the left wing. Yates then unbalanced Seattle’s defense on the dribble before slotting in a crisp assist to Banda, waiting patiently in front of goal. Orlando were outshot 13 to 7 (and 5 to 4 on target), but goalkeeper Anna Moorhouse (freshly returned from international duty with England) made five essential saves to keep a clean sheet and secure Orlando’s continued run at the top of the NWSL.

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Previous ranking: 2
Next match: Saturday, April 19 vs. Houston Dash, 7:30 p.m. ET

In what’s turned into a bit of a trend early this season, Kansas City scored their goals early (Debinha in the 16th minute, followed by Lo’eau LaBonta from the penalty spot), then stood firm defensively in the second half as they weathered San Diego’s attack. The Wave held 70% of possession and outshot Kansas City 7 to 0 in the second half, requiring Current keeper Lorena to make four saves (compared to Kailen Sheridan’s two) to walk away with a clean sheet.

Previous ranking: 3
Next match: Saturday, April 19 vs. Orlando Pride, 5 p.m. ET

In their first game back from international duty, Jonatan Giraldez opted to rest Trinity Rodman and Leicy Santos in the first 45 as things stayed fairly even in Louisville. They both emerged for the second half and it didn’t take long for Santos to score a beautiful goal from a free kick to make it 1-0. Just over 15 minutes later, English defender Esme Morgan dropped a dime on Ashley Hatch’s head that the in-form striker (who became NWSL’s fifth-highest goal-scorer all-time just before the international break) scored to seal a 2-0 victory and finish the weekend on top of the golden boot race. Next weekend may not be so easy; they head to Florida to play the first-place Orlando Pride next.

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Previous ranking: 4
Next match: Friday, April 18 vs. NJ/NY Gotham FC, 10:30 p.m. ET

By beating Houston 3-1, Angel City ended the weekend as one of just three undefeated teams after four matchdays. Alyssa Thompson is in hot form: after setting up two goals in two games for the United States, Thompson returned to club duty by scoring her third goal of the year and collecting an assist. Angel City’s rookie class is also making their mark. Macey Hodge, 23, opened the scoring and Riley Tiernan, 22, made it 2-0 in the 29th minute, then went on to assist 20-year-old Thompson’s goal. In a game where all three goal scorers are under 23, it’s easy to get excited about Angel City’s fresh look this season. But they’ve got a challenging three weekends ahead: next up is Seattle at home. After that, they play first-place Orlando Pride and third-place Washington Spirit in back-to-back weekends on the road.

Previous ranking: 11
Next match: Friday, April 18 vs. Angel City, 10:30 p.m. ET

Gotham returned from the international break sitting toward the bottom of the table, with no wins and just one goal after three matchdays. But they came out firing against a floundering North Carolina Courage. Spanish forward Esther González netted a first-half brace, and rookie left-back Lilly Reale made it three before half-time in a resounding and sorely needed first win of the season.

Previous ranking: 5
Next match: Saturday, April 19 vs. Racing Louisville, 3 p.m. ET

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San Diego picked up a second-straight loss after falling 2-0 to Kansas City at home in California. However, first-place Orlando Pride and second-place Kansas City in back-to-back to weekends are a tough two games to handle, especially so early in the season. And neither result immediately reflects how well San Diego did in both performances. San Diego has the building blocks to have a stronger season, and there’s some easier challenges on the horizon: Louisville next, followed by Chicago Stars.

Previous ranking: 6
Next match: Friday, April 18 vs. Portland Thorns, 10 p.m. ET

Seattle also picked up a second-straight loss over the weekend. And like San Diego, it was against one of the best teams in the league: Orlando Pride. They held off the reigning champs and limited them to a 1-0 victory, with only Banda breaking through. Next up? They host their old friends from Portland.

Previous ranking: 12
Next match: Friday, April 18 vs. Seattle Reign, 10 p.m. ET

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Portland still can’t figure out what kind of year they’re going to have (or who will score their goals this season). But they picked up their first win of 2025 in a 1-0 victory against the last-place Utah Royals. It’s not perfect, but it’s progress. Reilyn Turner, 22, scored her second goal of the year to seal it, marking just three goals in four match days for the Thorns, who averaged 2.2 goals a game when they won the Championship in 2022. They’ve got a Cascadia rivalry battle next weekend, and travel to Seattle with a lot of questions looming over the year.

Previous ranking: 7
Next match: Saturday, April 19 vs. KC Current, 7:30 p.m. ET

Houston picked up their second loss of the season in a 3-1 defeat to Angel City at home. They had their chances and certainly got the ball into the final third, but looked slightly deflated at times, and made sloppy mistakes that the visitors punished. Next up they hit the road to face second-place Kansas City at CPKC Stadium, where the hosts still have only lost one game in their history (and that loss came against 2024’s record-setting champions, Orlando Pride).

Previous ranking: 8
Next match: Saturday, April 19 vs. NC Courage, 7 p.m. ET

Bay was caught sleeping early against the Chicago Stars. Brazilian forward Ludmila, fresh from international duty, took no more than five minutes to score the first of two goals in a 2-1 loss to Chicago at home. If it wasn’t for Abby Dahlkemper’s goal-line heroics, it would have been three. With nearly 70% of possession but half the shots on target, Bay fans may wonder why their team didn’t produce more against Chicago. But the home team struggled to break open a compact Chicago once they’d fallen behind.

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Previous ranking: 14
Next match: Friday, April 18 vs. Utah Royals, 9:30 p.m. ET

Brazilian forward Ludmila returned from the international break in fine form, putting two first-half goals (both assisted by Jameese Joseph) past a struggling North Carolina squad to help seal a 2-1 win in California. That’s the team’s first win of the year and brings their total goals tally up from one to three. Here’s hoping Ludmila keeps that form going, while coach Lorne Donaldson figures out more plans of attack.

Previous ranking: 10
Next match: Saturday, April 19 vs. San Diego Wave, 3 p.m. ET

Louisville lost 2-0 at home to the third-place Washington Spirit but produced more opportunities than the scoreline shows. They fired off more shots — though slightly fewer on target — than their visitors, forcing Spirit goalkeeper Aubrey Kingsbury to come up with a few big saves to keep a clean sheet. Despite their potential, they also finished the weekend with the fewest total goals scored (two) so far this season.

Previous ranking: 9
Next match: Saturday, April 19 vs. Bay FC, 7 p.m. ET

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Things we didn’t expect: Sean Nahas’ Courage squad struggling this bad so early this season. North Carolina has all the tools to be a strong, playoff-bound team in 2025, but they still haven’t won a single game yet and only Utah sits below them in the standings. Spanish forward González put two first-half goals past them and rookie Reale added a third to make it 3-0 by the end of the first half in a 3-1 defeat in New Jersey.

Previous ranking: 13
Next match: Friday, April 18 vs. Chicago Stars, 9:30 p.m. ET

Utah held their own against Portland at home on Saturday, but fell 1-0 with a goal from Turner and finished the weekend in last place in the standings. Four weekends in, and they’ve yet to pick up a win, something only North Carolina has in common. Next weekend, they’ll host the Chicago at home in one of their easier upcoming tests despite the Stars’ fresh victory. If they don’t collect something from that meeting, the season could get quickly out of control.



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Utah Jazz win coin flip, guaranteed to keep NBA Draft Lottery pick

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Utah Jazz win coin flip, guaranteed to keep NBA Draft Lottery pick


SALT LAKE CITY — The Utah Jazz missed out on the NBA Playoffs, but still scored a big win thanks to a coin flip.

In Monday’s tiebreaker coin flip to determine who had the fourth-worst record in the league last season, the Jazz came out winners over the Sacramento Kings, who had the same 22-60 record.

Had the Jazz lost the coin flip, they would have been fifth in NBA Draft Lottery odds. Only the worst four teams are guaranteed to remain within the top eight of the lottery.

If Utah had fallen to fifth, there would have been the chance they could have dropped out of the top 8 teams in the lottery, and owed the draft pick to Oklahoma City, which was top-8 protected in a previous trade.

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The Jazz now have an 11.5 percent chance to win the first overall pick in the NBA Draft Lottery, which is scheduled for Sunday, May 10.





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Jazz 2026 Salary Cap Tracker: Cap Space, Contracts, Free Agents

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Jazz 2026 Salary Cap Tracker: Cap Space, Contracts, Free Agents


The Utah Jazz are rolling into a big offseason before they into what’s projected to be a wildly different-looking 2026-27 campaign from what they had just seen this past 22-win season.

But before that season is able to get underway, the Jazz have some priorities to address in the offseason––both in terms of constructing their roster and retaining a few key pieces from last year’s group into next year.

That makes their salary cap situation and everything around it important to be aware of in the next few months. So with that in mind, we’ve put together an offseason cap tracker for a glimpse of what the Jazz are dealing with in terms of cap space, contracts, and any of their own free agents hitting the open market.

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Let’s break it down:

Maximum Possible Cap Space: $24.7M

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Jan 30, 2026; Salt Lake City, Utah, USA; Utah Jazz Owner Ryan Smith (left) and CEO of basketball operations Danny Ainge (middle) along with president of basketball operations Austin Ainge watch warm ups before a game against the Brooklyn Nets at Delta Center. Mandatory Credit: Rob Gray-Imagn Images | Rob Gray-Imagn Images

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The Jazz are currently projected at just under $25 million in cap headed into the summer. That’s without any additional moves made to the roster from how they’re entering the offseason, and without factoring in any free agents’ pending cap holds.

That number is bound to get smaller once the Jazz hash out their contract situation for Walker Kessler, but it could also see an uptick if Utah were to shed salary with some of their non-guaranteed deals, or any other player they wanted to pivot from.

As of now, it allows the Jazz to make a couple of moves around the edges in free agency, but the main focus will lean on signing Kessler to a long-term deal.

Contracts

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Feb 9, 2026; Miami, Florida, USA; Utah Jazz forward Jaren Jackson Jr. (20) looks on against the Miami Heat during the second quarter at Kaseya Center. Mandatory Credit: Sam Navarro-Imagn Images | Sam Navarro-Imagn Images

A glimpse of the Jazz’s contract values for the 2026-27 season, and when they’re slated to hit free agency from their current deals:

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– Jaren Jackson Jr.: $49.0M, ’29 PO
– Lauri Markkanen: $46.1M, ’29 UFA
– Ace Bailey: $9.5M, ’29 RFA
– Keyonte George: $6.5M, ’27 RFA
– John Konchar: $6.1M, ’27 UFA
– Cody Williams: $6.0M, ’28 RFA
– Brice Sensabaugh, $4.8M, ’27 RFA
– Svi Mykhailiuk: $3.8M*, ’28 UFA
– Kyle Filipowski: $3.0M, ’28 RFA
– Isaiah Collier: $2.7M, ’28 RFA
– Hayden Gray: $2.1M*, ’27 RFA
– Bez Mbeng: $2.1M*, ’27 RFA
– Blake Hinson (two-way), ’27 RFA

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Total: $142.1M

*- non-guaranteed

The biggest chunk of the Jazz’s salary leans on their top two veterans, Markkanen and Jackson Jr., each making a combined $95 million next season alone.

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However, the rest of the roster isn’t taking up much money. No one else will be making more than $10 million, and their payroll is a little less than $150 million in total.

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Another noteworthy fact: the Jazz’s key roster pieces outside of George and Sensabaugh are all under contract through the next two seasons.

Both of the aforementioned names are also bound to see extension discussions take place this summer, which might lock in their future for even longer. 

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Free Agents

Oct 27, 2025; Salt Lake City, Utah, USA; Utah Jazz center Walker Kessler (24) looks to pass against Phoenix Suns forward Oso Ighodaro (11) during the first quarter at Delta Center. Mandatory Credit: Rob Gray-Imagn Images | Rob Gray-Imagn Images

A look at who from this season’s roster is set to hit the free agent market in July:

– Kevin Love (UFA)
– Jusuf Nurkic (UFA)
– Walker Kessler (RFA)
– Oscar Tshiebwe (two-way)
– Elijah Harkless (two-way)

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The biggest name of note is, of course, the Jazz’s restricted free agent big man, Walker Kessler, who Utah is bound to hand a big payday, but it remains to be seen how much that contract––or offer sheet from another team––will be.

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Jusuf Nurkic and Kevin Love have also expressed their desire to return to the roster as they hit free agency. Re-signing both likely wouldn’t cost much for the Jazz financially, but instead relies on a question of whether the roster space is readily available to keep both.

Be sure to follow Utah Jazz On SI on X for daily Utah Jazz news, rumors and analysis!

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Golden Knights vs. Mammoth Game 1 prediction: NHL odds, picks, best bets for Stanley Cup Playoffs

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Golden Knights vs. Mammoth Game 1 prediction: NHL odds, picks, best bets for Stanley Cup Playoffs


The Utah Mammoth is going to be a trendy underdog pick in the Stanley Cup Playoffs.

Not only does Utah have the novelty of this being its first-ever appearance in the postseason going for it, but the Mammoth tick plenty of other boxes that punters look for in a dark horse. They’re fast, dynamic, and create plenty of quality scoring chances.

The only problem is that they are running into the Vegas Golden Knights, arguably the best defensive team in the Western Conference, in Round 1.

Vegas is a -170 favorite to win the series, and it is -152 to win Game 1 on Sunday night.

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Mammoth vs. Golden Knights odds, prediction

The Golden Knights had a weird season. Vegas started hot, took its foot off the pedal, and struggled to regain its form down the stretch. That led to a surprising coaching switch late in the campaign, but the move paid immediate dividends as John Tortorella led the Knights to a 7-0-1 record in his eight games behind the bench.

It should be noted that Tortorella benefited from an easy schedule since taking over in Vegas, but it’s hard to deny that the team looks sparked with a new voice in their ear.

What’s especially encouraging for Vegas is that its most glaring weakness, the play of goaltender Carter Hart, has started to trend in the right direction at the exact right time.

And Vegas is so good in its own zone that Hart doesn’t need to stand on his head to get the team over the line against Utah. If he’s just average, the Knights will stand a chance, especially since Utah’s goaltending situation is just as much of a question mark.


Betting on the NHL?


Outside of Vejmelka outplaying Hart, the Mammoth will also need to get this series on their terms if they want to pull the upset. Utah grades out as a slightly above-average defensive outfit, but its strength is up front with dynamic playmakers like Logan Cooley and Clayton Keller, plus sharp-shooter Dylan Guenther.

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Logan Cooley of the Utah Mammoth. NHLI via Getty Images

For those stars to have an impact, the Mammoth will need to get Vegas to open up and engage in a back-and-forth style. I just don’t see that happening with a team that was so disciplined in its own zone all season. The Knights led the NHL in expected goals against and high-danger chances conceded at 5-on-5, which shouldn’t be a shocker given the personnel in Sin City.

Not only does Vegas boast a deep blueline, but forwards Mitch Marner and Mark Stone are regarded as two of the best defensive minds in the entire sport.

Perhaps Utah can blitz Vegas and pull the upset, but I’d need a bigger number to go against the experienced, defensively savvy Knights in a best-of-7.

And if you’re looking for a play with more upside, have a good look at Vegas to pull off the sweep at 12/1.

The Play: Vegas moneyline (-152) | Vegas to sweep the series (12/1, FanDuel)

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Why Trust New York Post Betting

Michael Leboff is a long-suffering Islanders fan, but a long-profiting sports bettor with 10 years of experience in the gambling industry. He loves using game theory to help punters win bracket pools, find long shots, and learn how to beat the market in mainstream and niche sports.



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