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Iowa State women’s basketball star Emily Ryan discusses eating disorder in video

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Iowa State women’s basketball star Emily Ryan discusses eating disorder in video


Iowa State women’s basketball star Emily Ryan released a video Thursday in which she discusses her battle with an eating disorder.

Ryan, a senior from Claflin, Kansas, has been one of the Big 12 Conference’s best point guards for the past few seasons. She was a first-team all-conference pick in 2022, and a second-team selection in 2023.

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“By sharing my story, I hope to build awareness and provide hope to everyone else fighting an invisible battle,” Ryan said in the video.

Ryan said her sense of self-worth was dependent on Iowa State’s success and her individual performance. That led to increased time spent in the weight room in an effort to get stronger and faster. When Ryan didn’t see the results that she desired, she began to focus on her diet.

Ryan said the Iowa State medical staff expressed their concern about Ryan’s eating habits and what it was doing to her body. Ryan said she was in “complete denial” about having an eating disorder, but her health continued to worsen.

Ryan missed the first nine games of the 2023-24 season due to the eating disorder. When she returned, she said, “off the court I was really struggling. By the end of the season, I was physically and mentally hanging on by a thread.”

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During the offseason, Ryan spent 88 days at a treatment center in Denver.

“It took a long time but I finally came to the understanding that being sick wasn’t my fault, and eating disorders are real, complex illnesses,” she said.

How to get help

For resources on disordered eating, call the National Eating Disorders Helpline at 800-931-2237 or text NEDA to 741741.



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Groundbreaking held for Iowa Valley Habitat for Humanity’s 16th Woman Build

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Groundbreaking held for Iowa Valley Habitat for Humanity’s 16th Woman Build


IOWA CITY, Iowa (KCRG) — Volunteers broke ground Saturday for Iowa Valley Habitat for Humanity’s 16th Woman Build, honoring a retired University of Iowa nursing professor.

Liz Swanson, a retired nursing professor, was chosen as this year’s honoree for her decades of impact. The Women Build program focuses on including women in every step of home construction.

While the home is built in Swanson’s honor, it will go to a fellow nurse and mother of three. The family applied through the affordable housing program.

Swanson said she’s proud to be part of a project that directly connects to her nursing legacy.

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“It’s very special to have the unique opportunity to help the nurse who is working nights,” Swanson said.

Swanson said stable housing gives families the security to plan for the future.

“It means security for families. We talked briefly to the children and they said, ‘we’re gonna have our own bedroom,’” Swanson said.

Volunteers are set to begin work on the home in August. Those interested in volunteering can find more information here.

Copyright 2026 KCRG. All rights reserved.

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Iowa Lottery Mega Millions, Pick 3 Midday results for May 8, 2026

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The Iowa Lottery offers several draw games for those aiming to win big with rewards ranging from $1,000 to millions. The most an Iowan has ever won from playing the lottery was $343 million in 2018 off the Powerball.

Don’t miss out on the winnings. Here’s a look at Friday, May 8, 2026, winning numbers for each game:

Winning Mega Millions numbers from May 8 drawing

37-47-49-51-58, Mega Ball: 16

Check Mega Millions payouts and previous drawings here.

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Winning Pick-3 numbers from May 8 drawing

Midday: 0-5-8

Evening: 9-9-2

Check Pick-3 payouts and previous drawings here.

Winning Pick-4 numbers from May 8 drawing

Midday: 0-2-7-3

Evening: 0-7-0-6

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Check Pick-4 payouts and previous drawings here.

Winning Millionaire for Life numbers from May 8 drawing

14-16-21-43-51, Bonus: 03

Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

When are the Iowa Lottery drawings held?

  • Powerball: 9:59 p.m. CT on Monday, Wednesday, and Saturday.
  • Mega Millions: 10:00 p.m. CT on Tuesday and Friday.
  • Lotto America: 9:15 p.m. CT on Monday, Wednesday, and Saturday.
  • Lucky for Life: 9:38 p.m. CT daily.
  • Pick 3 (Day): 12:20 p.m. CT daily.
  • Pick 3 (Evening): 10:00 p.m. CT daily.
  • Pick 4 (Day): 12:20 p.m. CT daily.
  • Pick 4 (Evening): 10:00 p.m. CT daily.
  • Millionaire for Life: 10:15 p.m. CT daily.

This results page was generated automatically using information from TinBu and a template written and reviewed by an Iowa editor. You can send feedback using this form.



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Iowa SNAP restrictions raise concerns over confusion, impact on summer food aid

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Iowa SNAP restrictions raise concerns over confusion, impact on summer food aid


Iowa’s new restrictions on SNAP benefits are drawing concern from advocates who say the changes could make it harder for families to buy food and could put future summer assistance for children at risk.

The state’s SNAP waiver took effect January 1, 2026, limiting what items can be purchased based on Iowa’s taxable food list. While that includes widely discussed restrictions on soda and candy, the policy also affects certain prepared foods, creating confusion for shoppers.

“Something as small as whether or not a utensil is included in a food item actually impacts whether or not you can continue to purchase that item using your SNAP benefits,” Paige Chickering, Iowa State Manager for the Save the Children Action Network, said.

Advocates say the rules can be difficult to navigate, especially for people relying on quick meals. Items like prepackaged salads or sandwiches may or may not qualify depending on how they are packaged.

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At the same time, new legislation slated for the next session at the statehouse could make those restrictions more permanent by requiring Iowa to continue seeking federal approval for the waiver.

That’s raising additional concerns about the future of Summer EBT, also known as “Sun Bucks,” which provides food assistance to children when school is out.

“This makes that food assistance dependent on a decision made in Washington, D.C. that is just arbitrary and not really dependent on the needs of Iowans and Iowa children,” Chickering said.

The program is expected to help around 220,000 children in Iowa during the summer months. Advocates worry leaving it up to federal approval of the waiver could jeopardize that support if policies change. They also point out that SNAP plays a major role in addressing hunger compared to other resources.

“We know that for every one meal provided by an emergency feeding organization, SNAP provides nine,” Chickering said.

Advocates say they support improving nutrition but argue there are more effective, evidence based ways to do that without limiting food choices.

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For now, organizations across Iowa are working to help families understand the new rules, while also pushing lawmakers to reconsider how the policy could impact food access moving forward.



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