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AI can generate recipes that can be deadly. Food bloggers are not happy

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AI can generate recipes that can be deadly. Food bloggers are not happy

Sarah and Kaitlin Leung develop recipes with their parents for their blog, The Woks of Life.

Christine Han


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Christine Han

Apple released its iOS 18 this month. The update, which came with the release of the latest iterations of the iPhone, Apple Watch and AirPods, includes expanded applications of artificial intelligence, called “Apple Intelligence.” Apple isn’t the only company to integrate AI into its operating system. Samsung’s S24 devices and UI 6.1 update included Galaxy AI-supported elements, and Google phones will soon feature Gemini AI too.

Many companies have advertised a feature in their newer phones that lets users utilize AI as a recipe generator assistant. In the Apple Intelligence demo, a user asks Siri for a dinner party meal plan with ingredients they have, and the AI returns a list of recipes using those ingredients. While that seems convenient, most of the press up to this point about the relationship between AI and cooking has been negative.

Apple is integrating ChatGPT access into its newest operating system.

Apple is integrating ChatGPT access into its newest operating system.

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For years, chefs on YouTube and TikTok have staged cook-offs between “real” and AI recipes — where the “real” chefs often prevail. In 2022, Tasty compared a chocolate cake recipe generated by GPT-3 with one developed by a professional food writer. While the AI recipe baked up fine, the food writer’s recipe won in a blind taste test. The tasters preferred the food writer’s cake because it had a more nuanced, not-too-sweet flavor profile and a denser, moister crumb compared to the AI cake, which was sweeter and drier.

AI recipes can be dangerous too. Last year, Forbes reported that one AI recipe generator produced a recipe for “aromatic water mix” when a Twitter user prompted it to make a recipe with water, bleach and ammonia. The recipe actually produced deadly chlorine gas.

With AI-generated recipes, casual cooks may risk a lousy meal or a life-threatening situation. For food bloggers and recipe developers, this technology can threaten their livelihood.

Sarah and Kaitlin Leung are sisters who make up one half of the family behind The Woks of Life, a food blog focused on sharing “recipes, kitchen exploits, and travels.” They started the blog in 2013 with their parents, Bill and Judy.

Recipes for The Woks of Life begin in what Sarah refers to as the “ideation phase.” “Sometimes we have a group conversation,” she says. “Sometimes it’s about fulfilling requests for recipes that we are asked for by readers. Sometimes it’s totally new and requires a lot of research and experimentation, going out to restaurants to eat that dish, watching videos, or scouring the Chinese internet for ideas.”

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After an idea is conceived, the Leungs will test a recipe up to 40 times. “It took my dad like a year to come up with some of his recipes,” Sarah said. All four family members have to sign off on each recipe before it gets published. “We know that our readers are trusting us with their ingredients and time. So we try to make sure our recipe not only works but also reads well and is easy to follow,” Sarah continued.

This recipe development process is also about cultural connection and understanding for the sisters. “We had the experience of realizing that we didn’t really know how to cook Chinese food that well,” Kaitlin said. “All that is really reflected in the blog. We’re still always learning, and always trying to make sure we’re finding new techniques and ingredients.”

“The stories that surround these recipes and the connections that we make with people through these recipes — it’s so deeply human,” Sarah says. That’s why the sisters are skeptical of AI-generated recipes. “The machine doesn’t eat and the machine can’t taste. So what is it?

Andrew Olson believes AI has a place in the recipe development space. He’s a software engineer who develops recipes for his food blog, One Ingredient Chef, which has recipes focused on featuring one whole, unprocessed ingredient.

In 2019, Olson began experimenting with GPT-2, a rudimentary version of the ChatGPT software. “I was already thinking about how it could be used for recipe development and to help people come up with new creative ways of cooking,” Olson said.

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Olson's DishGen can generate recipes as well as photos of what the finished product might look like.

Olson’s DishGen can generate recipes as well as photos of what the finished product might look like.

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In 2023, he released DishGen, a tool that harnesses AI for cooking-specific outputs. On the website, users can input a list of ingredients to generate a recipe that looks just like one from a cookbook. Each recipe even includes a headnote with a sense-based description of the final product and suggestions for when and where to serve each dish. Within the recipe, there are little flairs that evoke the recipe copy style. Cheese is sprinkled “generously,” textures are “harmonious” and muffins are “wholesome.” Premium versions of the software even generate images of what the recipe’s final product could look like.

Olson is aware of the negative press. “Google’s telling people to put gasoline in their pasta,” he says. “So DishGen has focused a lot on safety.” If you provide ingredients that may have toxic combinations, like the components of chlorine gas, the website will not generate a recipe, instead sending a short error message.

The Leungs don’t think AI recipe generators can replicate the sensory experiences and account for the same variations and special touches that human recipe developers can. “What blend of meat are you using? What seasonings are going in for the right amount of meat? How much salt is there? Is the salt affected by the addition of cheese, which is salty?” Because the AI isn’t eating or tasting the food, it instead amalgamates content pulled from the internet and uses preexisting, human-tested recipes to inform the recipes it generates on its own.

“These companies are taking content created by real people, not giving credit or attribution or any kind of compensation to the people that created the content to train their AI models, and then competing directly with those people who created that content. So it’s a huge sort of existential threat,” Sarah says.

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Olson sees it differently. “So much of [recipe development] is getting inspiration from other recipes you’ve seen. Like, ‘oh, that’s cool, but I could make it a different way’ or ‘I could add something else.’ I don’t see this technology as any different,” he says. “They’re getting inspiration from what’s publicly available, but they’re not plagiarizing it or reproducing it word for word.”

“I’m not totally doom and gloom,” Sarah says. “AI — I think it can be used in a brainstorming context. You could talk about storage, how long this condiment could be stored in the refrigerator or you could talk about this particular ingredient and elaborate on it.”

Olson agrees. “I think food bloggers could use [AI] to be more creative, to come up with new ideas,” he says, “but I don’t think the technology is there to the point where you can have an entirely AI-generated blog, although that would be a cool concept. Maybe someone should try it and see how it goes.”

As the Leungs prepare for AI technology to reach that point, they are making sure their blog won’t be mistaken as AI-generated by leaning into their family stories. Many casual cooks have long complained about the lengthy and sometimes irrelevant stories they have to scroll past to find a recipe in a blog post. “Weirdly enough,” Sarah notes, “I think that people are going to be looking for those markers that a person created. Like, this is a story.”

Suzanne Nuyen edited this story.

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A glimpse of Iran, through the eyes of its artists and journalists

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A glimpse of Iran, through the eyes of its artists and journalists

Understanding one of the world’s oldest civilizations can’t be achieved through a single film or book. But recent works of literature, journalism, music and film by Iranians are a powerful starting point. Clockwise from top left: The Seed of the Sacred Fig, For The Sun After Long Nights, Cutting Through Rocks, It Was Just an Accident, Martyr!, and Kayhan Kalhor.

NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR


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NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR

Few Americans have had the opportunity to visit or explore Iran, an ethnically diverse nation of over 90 million people which has been effectively shut off from the United States since the Iranian revolution of 1979. Now, with a U.S. and Israeli-led war on Iran underway, the ideas, feelings and opinions of Iranians may feel less accessible. However, some recent books, films and music made by artists and journalists in Iran and from the Iranian diaspora can help illuminate this ancient culture and its contemporary politics.

These suggestions are just a starting point, of course — with an emphasis on recent works made by Iranians themselves, rather than by outsiders looking in.

Books

For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising, by Fatemeh Jamalpour and Nilo Tabrizy

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For the Sun After Long Nights: The Story of Iran's Women-Led Uprising

There are quite a few excellent titles that deconstruct the history of Iran from ancient times through the rule of the Pahlavi Dynasty to the Iranian Revolution. But there are far fewer books that help us understand the Iran of 2026 and the people who live there now. One standout is the National Book Award-nominated For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising by journalists Fatemeh Jamalpour and Nilo Tabrizy, which chronicles — almost in real time — the Woman, Life, Freedom movement that began in 2022, during which Jamalpour was working secretly as a journalist in Tehran. In 2024-25, Jamalpour (who is now living in exile in the U.S.) and I spent a year together at the University of Michigan’s Knight-Wallace fellowship for journalists; her insights into contemporary Iran are among the best.

Gold, by Rumi, translated by Haleh Liza Gafori

Gold

If Americans are familiar with Persian poetry at all, it may well be through popular “translations” of the 13th-century Sufi poet Jalaluddin Rumi done by the late American poet Coleman Barks, who neither read nor spoke the Persian language and detached the works of Molana (“our master”), as Iranians call him, of references to Islam. (Instead, Barks “interpreted” preexisting English translations.)

In 2022, Iranian-American poet, performance artist and singer Haleh Liza Gafori offered the first volume of a corrective, in the form of fresh Rumi translations that are at once accessible, deeply contemplative and immediate. A second volume, Water, followed last year.

Martyr!: A Novel, by Kaveh Akbar

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Martyr!: A Novel

This 2024 debut novel by Kaveh Akbar, the poetry editor at The Nation, is an unflinching tour-de-force bursting with wit and insight into the complications of diaspora, the nature of identity in a post-War on Terror world and the inter-generational impact of the 1979 Revolution on Iranians. The protagonist, the Iran-born but American-raised Cyrus Shams, has struggled with addiction, depression and insomnia his whole life, and is trying his best to make sense of a world at the “intersection of Iranian-ness and Midwestern-ness.” As with so many other of the titles here, fiction and fact are woven together: the story centers around the true story of the U.S. downing an Iranian passenger plane in 1988 during the Iran-Iraq war.

The Stationery Shop: A Novel, by Marjan Kamali

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Marjan Kamali’s 2019 love story is the wistful tale of a young woman named Roya and an idealistic activist named Bahman, who meet cute in a Tehran store in the 1950s, but whose planned marriage falls apart due to turmoil both familial and political, as Iran’s democratically elected government falls in a U.S.-British lead coup that ends with the installation of the Shah. Roya flees to the U.S. for a fresh start, but the two reunite in 2013, wondering: what if life had spun out in a different direction?

Movies

Coup 53

This 2019 documentary directed by Iranian film maker Taghi Amirani and co-written by Walter Murch recounts Operation Ajax, in which the CIA and Britain’s MI6 engineered the removal of Mohammad Mossadegh, Iran’s democratically elected prime minister, and installed a friendly ruler, Shah Mohammad Reza Pahlavi, in his place. (The Shah was ousted in the 1979 revolution.) As Fresh Air critic John Powers noted in his review, “What emerges first is the backstory of the coup, which like so much in the modern Middle East is predicated on oil. Shortly after the black gold was discovered in early 20th century Iran, a British oil company now known as BP locked up a sweetheart deal for its exploitation. Iran not only got a mere 16% of the oil money before British taxes, but the books were kept by the British — and the Iranians weren’t allowed to see them.”

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Cutting Through Rocks

Sara Khaki and Mohammadreza Eyni’s film Cutting Through Rocks is up for an Oscar this season after premiering at the 2025 Sundance Film Festival. This inspiring documentary follows Sara Shahverdi — a divorced, childless motorcyclist — as she campaigns to become the first woman elected to the city council of her remote village, and who dreams of teaching girls to ride and to end child marriage.

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It Was Just an Accident

The latest film from acclaimed director Jafar Panahi — who has officially been banned from making films in Iran — is 2025’s It Was Just an Accident. Panahi, who has been jailed multiple times for his work and was recently sentenced again in absentia, has said in interviews that his inspiration for this brutal – and shockingly funny – thriller was people he met while in prison: an auto mechanic named Vahid finds himself face-to-face with the man who he is fairly certain was his torturer in jail, and eventually assembles other victims to try to confirm his suspicions. Fresh Air critic Justin Chang called It Was Just an Accident “a blast of pure anti-authoritarian rage.”

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The Seed of the Sacred Fig

This 2024 thriller — shot in secret by director Mohammad Rasoulof — centers on a family whose father, Iman, is appointed as an investigating judge in Tehran. But it soon becomes clear that his job has nothing to do with actually investigating. Iman, his wife, and two daughters come to suspect each other in our age of mass surveillance, as the city streets below erupt into the real-life Woman, Life, Freedom protests.

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Music

Kayhan Kalhor

One of the primary ambassadors of Persian classical music has been the composer and kamancheh (an Iranian bowed-instrument) virtuoso Kayhan Kalhor. Although music, like poetry, has been central to Iranian culture for centuries, all kinds of music were initially banned after the 1979 revolution. Since then, however, Iranian classical musicians have ridden many looping cycles of official condemnation, grudging tolerance, censorship and attempts at co-option by the regime.

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Despite those difficulties, Kalhor has built a thriving career both inside Iran and abroad, including winning a Grammy Award as part of the Silkroad Ensemble and earning three nominations as a solo artist. Back in 2012, I invited him to our Tiny Desk to perform solo. “Didn’t know I could have goosebumps for 12 minutes straight,” a YouTube commenter recently wrote; I couldn’t put it any better.

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Saeid Shanbehzadeh

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Among Iran’s 92 million people, about 40% of come from various ethnic minorities, including Azeris, Kurds and Armenians among many others. One of the most fascinating communities is the Afro-Iranians in the Iranian south, many of whose ancestors were brought to Iran as enslaved people from east Africa. Multi-instrumentalist and dancer Saeid Shanbehzadeh, who traces his ancestry to Zanzibar, celebrates that heritage with his band, and specializes in the Iranian bagpipe and percussion.

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The underground metal scene

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Despite ongoing restrictions on music — including the continued ban on female singers performing in mixed-gender public settings — Iran is home to a thriving underground scene for metal and punk. Though it’s fictional, Farbod Ardebelli’s 2020 short drama Forbidden to See Us Scream in Tehran — which was secretly filmed in Tehran, with the director giving instructions remotely from the U.S. via WhatsApp — gives a flavor of that real-life scene and the dangers those artists face.

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Sen. Thom Tillis Rips Kristi Noem, Compares ICE Killings To Dog She Killed

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Sen. Thom Tillis Rips Kristi Noem, Compares ICE Killings To Dog She Killed

Sen. Tillis To Kristi Noem
ICE Killings Are Like Dog You Killed

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For filmmaker Chloé Zhao, creative life was never linear

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For filmmaker Chloé Zhao, creative life was never linear

In 2021, Zhao made history as the first woman of color to win the best director Oscar for her film Nomadland. Her Oscar-nominated drama Hamnet has made $70 million worldwide.

Bethany Mollenkof for NPR


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Bethany Mollenkof for NPR

It took a very special kind of spirit to make Hamnet, which is nominated for best picture at this year’s Academy Awards. Chloé Zhao brought her uniquely sensitive, mind-body approach to directing the fictionalized story about how William Shakespeare was inspired to write his masterpiece Hamlet.

Zhao adapted the screenplay from a novel by Maggie O’Farrell, and for directing the film, she’s now nominated for an Oscar. She could make history by becoming the first woman to win the best director award more than once.

Zhao says she believes in ceremonies and rituals, in setting an intention, a mood, a vibration for any event. Before Hamnet premiered at the Toronto International Film Festival last year, she led the audience in a guided meditation and a breathing exercise.

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Zhao also likes to loosen up, like she did at a screening of Hamnet in Los Angeles last month, when she got the audience to get up and dance with her to a Rihanna song.

She, her cast and crew had regular dance parties during the production of Hamnet. So for our NPR photo shoot and interview at a Beverly Hills hotel, I invited her to share some music from her playlist. She chose a track she described as “drones and tones.”

Our photographer captured her in her filmy white gown, peeking contemplatively from behind the filmy white curtains of a balcony at the Waldorf Astoria.

Director Chloé Zhao at the Waldorf-Astoria in Beverly Hills.

Zhao says she believes in ceremonies and rituals, and makes them a part of her filmmaking process.

Bethany Mollenkof for NPR


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Then Zhao and I sat down to talk.

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“I had a dream that we were doing this interview,” I told her. “And it started with a photo shoot, and there was a glass globe –”

“No way!” she gasped.

It so happens that on the desk next to us, was a small glass globe — perhaps a paperweight.

I told her that in my dream, she was looking through the globe at some projected images. “We were having fun and it was like we didn’t want it to stop,” I said.

“Oh, well, me and the globe and the lights on the wall: they’re all part of you,” Zhao said. “They’re your inner crystal ball, your inner Chloé.”

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“Inner Chloé?” I asked. “What is the inner Chloé like?”

“I don’t know, you tell me,” she said. “Humbly, from my lineage and what I studied is that everything in a dream is a part of our own psyche.”

Dreams and symbols are very much a part of Zhao’s approach to filmmaking, which she describes as a magical and communal experience. She said it’s all part of her directing style.

Chloé Zhao used painting and dance to connect with actors on the set of her latest film Hamnet.

Chloé Zhao used painting and dance to connect with actors on the set of her latest film Hamnet.

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“If you’re captain of any ship, you are not just giving instructions; people are also looking to you energetically as well,” she explained. “Whether it’s calmness, it’s groundedness, it’s feeling safe: then everyone else is going to tune to you.” Zhao says it has taken many years to get to this awareness. Her own journey began 43 years ago in Beijing, where she was born. She moved to the U.S. as a teen, and studied film at New York University where Spike Lee was one of her teachers. She continued honing her craft at the Sundance Institute labs — along with her friend Ryan Coogler and other indie filmmakers.

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Over the years, Zhao’s film catalogue has been eclectic — from her indie debut Songs My Brothers Taught Me, set on a Lakota Sioux reservation, to the big-budget Marvel superhero movie Eternals. She got her first best director Oscar in 2021 for the best picture winner Nomadland. Next up is a reboot of Buffy the Vampire Slayer.

“A creative life,” she notes, “is not a linear experience for me.”

Zhao still lingers over the making of Hamnet, a very emotional story about the death of a child. During the production, Zhao says she used somatic and tantric exercises and rituals to open and close shooting days.

She also invited her lead actors Paul Mescal and Jessie Buckley to help her set the mood on set. They danced, they painted, they meditated together.

“She created an atmosphere where everybody who chose to step in to tell this story was there for a reason that was deeply within them,” actress Jessie Buckley told me.

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Buckley is a leading contender for this year’s best actress Oscar. She said that to prepare for her very intense role as William Shakespeare’s wife, Zhao asked her to write down her dreams “as a kind of access point, to gently stir the waters of where I was feeling.”

Buckley sent Zhao her writings, and also music she felt was “a tone and texture of that essence.”

That kind of became the ritual of how they worked together, Buckley said. “And not just the cast were moving together, but the crew were and the camera was really creating dynamics and a collective unconscious.”

Filmmaker and Hamnet producer Steven Spielberg calls Zhao's empathy "her superpower."

Filmmaker and Hamnet producer Steven Spielberg calls Zhao’s empathy her superpower.

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That was incredibly useful for creating Hamnet — a story about communal grief. Steven Spielberg, who co-produced the film, called Zhao’s empathy her superpower.

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“In every glance, in every pause and every touch, in every tear, in every single moment of this film, every choice that Chloé made is evidence of her fearlessness,” Spielberg said when awarding Zhao a Directors Guild of America award. “In Hamnet, Chloé also shows us that there can be life after grief.”

Zhao says it took five years and a midlife crisis for her to develop the emotional tools she used to make Hamnet.

“I hope it could give people a two-hour little ceremony,” she told me. “And in the end, I hope that a point of contact can be made. That means that there’s a heart opening. But it will be painful, right? Because when your heart opens, you feel all the things you usually don’t feel. And then a catharsis can emerge.”

As our interview time came to a close, I told Zhao I have my own little ritual at the end of every interview; I record a few minutes of room tone, the ambient sound of the space we’re in. It’s for production purposes, to smooth out the audio.

Zhao knew just what I meant. She told me a story about her late friend Michael “Wolf” Snyder who was her sound recordist for Nomadland. “He said to me, ‘I don’t always need it, but just so you know, I am going to watch you. And when I tell that you are a little frazzled, I’m going to ask for a room tone … just to give you space.’” she recalled. “‘And if you feel like you need the silence space, you just look at me, nod. I’ll come ask for a room tone.’”

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I closed our interview ceremony with that moment of silence, a moment of peace, for director Chloé Zhao.

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