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Virginia Basketball: Complete Overview of UVA’s Offseason Roster Moves

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Virginia Basketball: Complete Overview of UVA’s Offseason Roster Moves


It took a little longer than anticipated and turned out a little differently than many expected, but Virginia has wrapped up its transfer portal recruiting and filled out its scholarship roster for the 2024-2025 men’s basketball season. After a quiet first six weeks of the offseason, Tony Bennett went on a recruiting spree in the transfer portal and snagged four transfers (five if you count walk-on Carter Lang) in the span of 11 days. Combined with a pair of promising incoming freshmen UVA signed last fall, these seven additions have completely transformed Virginia’s outlook for next season.

It’s still very difficult to project how the Cavaliers will look next season with so many new faces and it’s an even greater challenge to predict if UVA will be better than last season (and by how much) entering the post-Reece Beekman era. But at the very least, the Hoos will certainly look different with six players heading out the door and seven new ones coming in. We’re going to try to quantify how Virginia’s roster changed with some relevant statistics and recruiting data in an attempt to clarify UVA’s outlook for next season.

To start, let’s recap Virginia’s personnel moves from this offseason:

Virginia Men’s Basketball 2024 Offseason Timeline
March 19th: Virginia’s season ends, concluding the careers of Jordan Minor and Jake Groves, who both exhausted their collegiate eligibility.
April 6th: Redshirt freshman wing Leon Bond III enters the transfer portal
April 16th: Sophomore forward Ryan Dunn declares for 2024 NBA Draft
April 17th: Senior guard Reece Beekman declares for 2024 NBA Draft
April 19th: Redshirt junior guard Dante Harris enters the transfer portal
May 4th: Florida State guard Jalen Warley transfers to Virginia
May 6th: Duke forward TJ Power transfers to Virginia
May 6th: San Diego State forward Elijah Saunders transfers to Virginia
May 7th: Vanderbilt forward Carter Lang transfers to Virginia (walk-on)
May 15th: Kansas State guard Dai Dai Ames transfers to Virginia

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Here’s a look at how Virginia’s roster changed from the 2023-2024 season to the 2024-2025 season in terms of departures, additions, and returners:

Departures
Exhausted Eligibility: Jordan Minor, Jake Groves
Transfer Portal: Leon Bond III (Northern Iowa), Dante Harris (undecided)
Declared for Draft: Ryan Dunn, Reece Beekman

Additions
Incoming Transfers: Jalen Warley (G, FSU), TJ Power (F, Duke), Elijah Saunders (F, SDSU), Dai Dai Ames (G, KSU), Carter Lang (F, Vandy) **walk-on
Incoming Freshmen: F Jacob Cofie (Seattle, Washington), G Ishan Sharma (Milton, Ontario)

Returners
Guards: Taine Murray, Isaac McKneely, Andrew Rohde, Elijah Gertrude, Christian Bliss
Forwards: Blake Buchanan, Anthony Robinson

Next, here’s a breakdown of what Virginia lost and gained in terms of scoring and minutes played:

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Departures
Scoring: Reece Beekman (14.3 ppg) + Ryan Dunn (8.1) + Jake Groves (7.4) + Jordan Minor (4.3) + Leon Bond (4.1) + Dante Harris (2.5) + Tristan How (0.7) = 41.4/62.9 = 65.8% of scoring
Minutes: Beekman (1114 minutes) + Dunn (935) + Groves (690) + Minor (471) + Bond (296) + Harris (329) + How (17) = 3,852/6,875 = 56.0% of minutes

Additions
Jalen Warley: 7.5 ppg, 33 games, 32 starts, 24.1 mpg at Florida State
TJ Power: 2.1 ppg, 26 games, 0 starts, 7.0 mpg at Duke
Elijah Saunders: 6.2 ppg, 37 games, 21 starts, 20.2 mpg at San Diego State
Dai Dai Ames: 5.2 ppg, 31 games, 16 starts, 20.6 mpg at Kansas State
Carter Lang: 1.8 ppg, 24 games, 7 starts, 11.6 mpg at Vanderbilt

Virginia lost 65.8% of its scoring and 56.0% of its minutes from last season. Isaac McKneely returns as the team’s leading scorer at 12.3 ppg and he and Andrew Rohde are the only regular starters returning next year. With their offseason moves, the Cavaliers have essentially traded experience for youth and potential talent. Taine Murray and Jalen Warley will be Virginia’s only seniors in their final years of eligibility and there are only five total upperclassmen on the roster. Of UVA’s seven new players, six have at least two years of eligibility remaining, including four who have three years of eligibility remaining.

Here’s Virginia’s current scholarship roster for the 2024-2025 season sorted by position and including details on each player’s eligibility remaining:

PG: Jalen Warley (1 year), Dai Dai Ames (3 years) Christian Bliss (4 years)
SG: Isaac McKneely (2 years), Elijah Gertrude (3 years), Ishan Sharma (4 years)
SF: Andrew Rohde (2 years), Taine Murray (1 year)
PF: TJ Power (3 years), Elijah Saunders (2 years), Jacob Cofie (4 years)
C: Blake Buchanan (3 years), Anthony Robinson (4 years)

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While the transfer additions don’t make up for what UVA lost in terms of scoring on paper, the Cavaliers’ hope is that they’ve picked up TJ Power, Elijah Saunders, and Dai Dai Ames right before experiencing leap points in their respective careers, while Carter Lang could develop into a contributor over the course of his career and is also a great story as he returns to his hometown of Charlottesville. Jalen Warley, meanwhile, provides much-needed backcourt experience as well as versatility on both ends of the floor as a 6’7″ guard and playmaker.

Power and Saunders address Virginia’s most significant position of need at power forward, while Warley and Ames give UVA two more options to compete with redshirt freshman Christian Bliss for minutes at point guard. Some questions remain about how these relatively unproven players will come together to address UVA’s roster needs, but there’s no question that these additions have significantly improved Virginia’s prospects for the future with so many players coming in with multiple years of eligibility remaining.

From a talent standpoint, it’s almost a waste of time to estimate the impact of transfers or high school recruits before seeing how they fit in Virginia’s system. And high school recruiting rankings should always be taken with a grain of salt, but they more often than not provide fairly accurate and helpful measurements of individual talent. With that said, here’s a look at each player’s high school prospect rankings, per the 247Sports Composite:

High School Recruiting Numbers (247Sports Composite)

Incoming Transfers
Jalen Warley: four-star, No. 43 overall
TJ Power: five-star, No. 20 overall
Elijah Saunders: three-star, No. 191 overall
Dai Dai Ames: four-star, No. 64 overall
Carter Lang: three-star, No. 172 overall

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Incoming Freshmen
Jacob Cofie: four-star, No. 82 overall
Ishan Sharma: three-star, No. 229 overall

Returners
Blake Buchanan: four-star, No. 76 overall
Andrew Rohde: three-star, No. 316 overall
Taine Murray: four-star, No. 89 overall
Isaac McKneely: four-star, No. 63 overall
Elijah Gertrude: four-star, No. 63 overall
Anthony Robinson: three-star, No. 268 overall
Christian Bliss: three-star, No. 162 overall

Losses:
Reece Beekman: four-star, No. 70 overall
Ryan Dunn: four-star, No. 130 overall
Leon Bond III: four-star, No. 68 overall
Dante Harris: three-star, No. 389 overall
Jake Groves: N/A
Jordan Minor: N/A

From its 2023-2024 roster, Virginia lost three former four-star prospects and two former top 100 players. The Cavaliers gained four players who were either four or five-star high school prospects and four former top 100 recruits. Virginia will have eight players who were four or five-star high school prospects and eight former top 100 recruits on its roster in the 2024-2025 season. Going strictly off of recruiting rankings (again, grain of salt), this will be the most talented roster Tony Bennett has had in his time at Virginia.

Virginia Basketball Finalizes Scholarship Roster for 2024-2025 Season

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Ryan Dunn & Reece Beekman NBA Draft Combine Measurements & Results

Virginia Basketball Lands Commitment From Kansas State Transfer Dai Dai Ames
Virginia Basketball Adds Vanderbilt Transfer Forward Carter Lang
San Diego State Transfer Elijah Saunders Commits to Virginia Basketball
Duke Forward TJ Power Transfers to Virginia Basketball
Virginia Basketball Lands First Transfer Commitment From FSU Guard Jalen Warley



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Virginia Cannabis: Will Retail Finally Start In 2027?

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Virginia Cannabis: Will Retail Finally Start In 2027?


For the last five years, Virginia cannabis has existed in a strange policy gap.

Adults could legally possess it. They could grow it at home. They could gift it. They could consume it. But if they wanted to walk into a licensed adult-use dispensary and buy a tested, labeled product from a regulated business, Virginia still had no legal retail market.

That contradiction has defined the Commonwealth’s cannabis story since 2021, when Virginia became the first state in the South to legalize adult-use possession. The original promise was bigger than decriminalization. It was supposed to be the beginning of a regulated commercial market—one that would move consumers away from the illicit market, create room for small businesses and farmers, and finally give the state an enforceable framework for products already being sold and consumed.

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Instead, Virginia legalized the front end of adult use without opening the front door of the industry.

Since then, the state has been caught in political limbo. Retail implementation stalled after the 2021 elections. Republican control of the House slowed the process. Former Gov. Glenn Youngkin later vetoed adult-use retail bills. Operators, investors and would-be applicants watched session after session with the same question: when would Virginia finally stop treating cannabis like something adults could legally have, but not legally buy?

The answer appeared close in 2026. With Gov. Abigail Spanberger in office and Democrats controlling the General Assembly, cannabis advocates expected the retail framework to finally move. Lawmakers sent the governor a bill that would have launched adult-use sales in 2027. Spanberger returned it with amendments, including a later sales date, a lower possession limit than lawmakers proposed, a higher future tax rate and tougher enforcement provisions. The legislature rejected those changes.

Then came the veto.

For many in the industry, Spanberger’s May veto landed as political whiplash. After years of delay, the state had once again stopped short of launching a legal adult-use marketplace. Worse, the veto came from a governor many advocates and operators expected to be more receptive than her predecessor.

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For Brett Puffenbarger, CEO of Old Dominion Cannabis, the moment carried personal weight. Puffenbarger has spent nearly a decade in the cannabis industry and saw Virginia’s 2021 legalization as a chance to bring that experience back home.

“I have been in cannabis for almost a decade, and when Virginia first legalized adult use, it looked like an opportunity to build on that career in my home state,” Puffenbarger said via email. “I had been in Florida for years, but I was born and raised in Virginia. We moved back five years ago because we believed the Commonwealth would eventually open a regulated market. Now Old Dominion Cannabis is preparing to compete for cultivation and manufacturing licenses.”

That kind of long-range planning is common in cannabis. It is also risky. Markets can take years to open. Rules can change overnight. A state can legalize possession and still leave businesses waiting for a real path to licensure.

Virginia became a case study in that uncertainty.

The veto seemed to push the market another year down the road. But within weeks, the same framework came back in a different vehicle: the state budget. Spanberger, Sen. Lashrecse Aird and Del. Paul Krizek announced a compromise that would create a regulated adult-use retail market through budget language, with sales beginning July 1, 2027.

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That turnabout changed the mood almost immediately.

“When the veto came down, we thought, ‘Here we go again—another year gone,’” said Jody Roun, COO of Old Dominion Cannabis, via email. “To see the conversation turn around this quickly through the budget process was surprising and exciting. For operators who have been planning around a moving target, it finally feels like there is a path.”

The compromise is not the same bill lawmakers originally passed. It reflects concessions to the governor, especially on timing, taxes, possession limits and enforcement. But it also preserves several priorities from legislators and advocates, including a larger retail cap, statewide access and a framework designed to give small businesses, farmers and microbusinesses a chance to participate.

Here are 10 key pieces of the framework Virginia is now poised to put into law:

1. Adult-use retail sales would begin July 1, 2027. The Virginia Cannabis Control Authority would begin accepting license applications on February 1, 2027, giving regulators time to write rules, establish testing standards and build the oversight structure before stores open.

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2. Adults 21 and older would have a legal retail channel. Virginia already legalized adult possession and limited home cultivation, but this framework would finally allow consumers to purchase regulated cannabis from licensed retailers.

3. The adult possession limit would increase from one ounce to two ounces. That is less than the 2.5-ounce limit lawmakers originally sought, but higher than the current possession limit.

4. The state would allow up to 350 retail cannabis establishment licenses. Regulators would not be required to issue them all at once, but the cap is designed to create enough access to compete with the illicit market.

5. Localities would not be able to opt out of the market. That matters because local bans in other states have often left consumers with limited legal access and preserved demand for unregulated sellers.

6. Delivery services are expected to be allowed as part of the regulated market. Combined with the retail cap and no local opt-outs, delivery could become an important tool for statewide access, especially in rural areas.

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7. The tax structure would start relatively low. Adult-use cannabis would carry a 6% state excise tax at launch, increasing to 8% beginning July 1, 2029. Local governments could add another 1% to 3.5%, in addition to existing retail sales taxes.

8. The Cannabis Control Authority would gain expanded oversight over intoxicating hemp products. The compromise is designed to close Virginia’s 25:1 hemp loophole and move intoxicating hemp regulation away from the Department of Agriculture and Consumer Services and under the cannabis regulator.

9. The framework includes stronger child-safety and advertising rules. It would require child-resistant packaging, ban cartoon advertising and prohibit products shaped like animals, fruits, vehicles or humans.

10. The state would add stronger compliance and enforcement tools. Retailers could face escalating penalties for failing to check IDs, including possible license revocation for repeated underage sales. Stores would also have to be at least 1,000 feet from schools, hospitals, playgrounds and drug treatment facilities, while the CCA could maintain a public licensee registry, create a tip line and audit ownership and financial relationships.

“The cannabis license application cycle goes through peaks and valleys,” said Justin Singer, a partner at Feuerstein Kulick LLP and chair of the firm’s Regulatory Compliance and Licensing practice via phone interview. “We have been in an extended valley for sought-after licenses for some time, and as a result we have seen a tremendous amount of interest in this upcoming application process.”

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Put together, the framework signals that Virginia is trying to do more than open stores. It is trying to correct the imbalance created in 2021: legal adults, legal possession, legal home cultivation—but no legal commercial channel for most consumers.

The challenge now is execution.

Cannabis regulators across the country have learned that legal markets do not automatically beat illicit ones. Taxes that are too high, licensing that is too slow, limited access, lack of capital and burdensome rules can all keep consumers in the unregulated market. Virginia’s relatively modest starting excise tax may help. So could the 350-store cap, if the state issues licenses in a way that creates real geographic coverage.

But questions remain. How quickly will cultivation and manufacturing licenses be processed? How much room will there be for independent operators? Will microbusinesses and impact applicants have meaningful access to banking and capital? Will existing medical operators have a first-mover advantage? And can the state build a market that is regulated enough to protect consumers without being so expensive and slow that it recreates the same illicit-market incentives legalization was supposed to solve?

For companies like Old Dominion Cannabis, the answer will determine whether Virginia becomes a real opportunity or simply another tightly controlled market dominated by the best-capitalized players.

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Still, after five years of waiting, the significance of this moment is hard to ignore. Virginia is no longer debating whether adults should be allowed to possess cannabis. That question was answered in 2021. The question now is whether the Commonwealth can build a functioning legal industry around that decision.

The budget compromise does not end the work. It starts it.

For operators, the next several months will be about applications, compliance, capital and partnerships. For regulators, it will be about writing rules that can survive contact with the market. For consumers, it could mean finally having a legal way to purchase tested cannabis products in the first Southern state to legalize adult use.

Virginia took the symbolic step five years ago. Now it may finally be taking the commercial one.



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Virginia man uses art to heal after years in prison, mental health battle

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Virginia man uses art to heal after years in prison, mental health battle


RICHMOND, Va. — Jerrod Buford first picked up a paintbrush as a kid, never imagining that same creative outlet would carry him through his darkest days in prison.

Buford, who grew up in Williamsburg, was convicted and arrested as a young man and spent almost a decade behind bars. During that time, he struggled deeply.

“Turning to drugs and alcohol to kind of shadow over emotions,” Buford said. “Looking for acceptance, approval. Not just from my parents, but from friends, from, you name it. I mean, I tried to commit suicide, I don’t even know how many times,” Buford said.

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Jerrod Buford

It was inside prison walls that art became more than a hobby.

“Throughout my prison time, I learned, the freedom that I desired, I’ve always had it. I got, I found it, in a box,” Buford said.

More than three years after his release, Buford continues to advocate for art as a tool for healing. He describes his work as a gift he feels called to share.

“I received a blessing from God that just allowed me to display what he’s given me,” Buford said.

For Buford, creating art is also a way of processing his past.

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“That’s what art has done for me. It’s given me the ability to look at parts of my life, all parts of my life, and find the good and the negative, learn from the negative,” Buford said.

He shares his story and artwork with a wide audience through social media, including live sessions on TikTok, and holds art classes with new communities.

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Buford said his mission is to help others find their own path toward healing — whatever form that takes.

“What I strive to do is guide this person to just create, man. Don’t care what people think about your creation, you just need to get it out,” Buford said. “Whether it’s with art, addressing your mental health, getting your life right — just do it.”

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VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack

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VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack


Good Morning Washington interviews Amanda Beckwith of Virginia Distillery Company- one of the contributing distilleries to the Virginia Spirits Board’s 250th Celebration Trio Pack, a special, exclusive release created to commemorate America’s upcoming 250th anniversary. This limited-edition package features a curated collection of a rum, a gin, and a whiskey, all crafted from scratch by distillers in Virginia to celebrate the rich history and current state of distilling within the Commonwealth.

Beckwith elaborates on VA Distillery Company’s role in the project, noting her focus on Virginia-grown grain to make the bottle of unique whiskey that is included in the Trio Pack. It is also worth noting that the Trio Packs themselves were bottled and produced right here at Virginia Distilling Company!

American single malts are the newest official category of American whiskey, distilled from one grain and from a single distillery. Virginia Distillery Co specializes in this new category of whiskey and crafted their contribution to the Trio Pack with this very specialty. Given the limited remaining availability of the Trio Pack, its historical value and collectible nature, the message it loud and clear encouraging viewers to grab a pack before they are all gone!

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21+ Please drink responsibly, this content is sponsored by Virginia Distillery Company.



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