Health
Paul Alexander, polio survivor who spent over 70 years in iron lung, dead at 78
Paul Alexander, known as “the man in the iron lung,” having spent most of his life living inside a metal chamber that helped him breathe, has died aged 78, a fundraiser for his health care confirmed Tuesday.
Alexander, of Dallas, Texas, contracted polio in the summer of 1952 when he was 6 years old, leaving him paralyzed from the neck down.
He was forced to live inside the chamber for the rest of his extraordinary life, yet was known for his positive and graceful attitude.
Paul Alexander, known as “the man in the iron lung,” has died aged 78, a fundraiser for his health care confirmed Tuesday. (GoFundMe)
WHAT IS THE ‘IRON LUNG’ MACHINE USED FOR?
“In this time Paul went to college, became a lawyer, and a published author,” wrote Christopher Ulmer, who created a GoFundMe page for Alexander to help finance his health care needs.
“His story traveled wide and far, positively influencing people around the world. Paul was an incredible role model that will continue to be remembered.”
At 21, Alexander became the first person to graduate from a high school in Dallas without ever attending class in person, reports the Daily Mail.
He pursued his dreams of becoming a trial lawyer and represented clients in court in a three-piece suit and a modified wheelchair that held his paralyzed body upright.
He also staged a sit-in for disability rights and published a 155-page memoir, “Three Minutes for a Dog: My Life in an Iron Lung,” which took five years to complete. Alexander wrote each word with a pen attached to a stick in his mouth, the Daily Mail reports.
Alexander has been recognized by Guinness World Records as the person who has spent the longest amount of time living in an iron lung.
In an interview with Reuters before his death, Alexander said: “My story is an example of why your past or even your disability does not have to define your future.”
Dr. Jennifer Howse, president of March of Dimes, explains the workings of an iron lung to students of Sherman Elementary School in 2004. (Gerald Martineau/The The Washington Post via Getty Images)
IRON LUNG KEEPING WOMAN ALIVE FOR DECADES NOW ONE OF LAST REMAINING IN US
The ventilator, a large yellow metal chamber, required Alexander to lie his entire body down inside with just his head exposed outside.
Air pressure is continuously cycled up and down to stimulate breathing. People who have contracted polio typically need iron lungs, as do those who have become paralyzed due to poisons.
Ulmer wrote that the GoFundMe was set up after Alexander had been “taken advantage of by people who were supposed to care for his best interests.” Although the page did not go into further detail.
“This theft, combined with the high cost of health care, has left Paul with little money to survive,” Ulmer wrote.
“He struggles to maintain his iron lung, afford health care, and find housing that accommodates his needs,” Ulmer wrote before Alexander’s death.
Ulmer said Paul had been living in a small one-room apartment that did not have a window.
An iron lung machine used in the U.K. in the 1950s. (Science & Society Picture Library/SSPL/Getty Images)
Alexander’s brother, Philip, said the fundraiser, which raised more than $143,000, helped him live out his final years.
“I am so [grateful] to everybody who donated to my brother’s fundraiser. It allowed him to live his last few years stress-free,” Paul was quoted as saying on the GoFundMe page.
“It will also pay for his funeral during this difficult time. It is absolutely incredible to read all the comments and know that so many people were inspired by Paul. I am just so grateful.”
Health
Loneliness may be silently eroding your memory, new research reveals
NEWYou can now listen to Fox News articles!
Feeling lonely may take a toll on older adults’ memory — but it may not speed up cognitive decline, according to a new study.
Researchers from Colombia, Spain and Sweden analyzed data from more than 10,000 adults ages 65 to 94 across 12 European countries and found those who reported higher levels of loneliness did worse on memory tests at the start of the study, according to research published this month in the journal Aging & Mental Health.
Over a seven-year period, however, memory decline occurred at a similar rate regardless of how lonely participants felt.
GRANDPARENTS WHO BABYSIT THEIR GRANDCHILDREN STAY MENTALLY SHARPER, NEW STUDY REVEALS
“The finding that loneliness significantly impacted memory, but not the speed of decline in memory over time was a surprising outcome,” lead author Dr. Luis Carlos Venegas-Sanabria of the School of Medicine and Health Sciences at the Universidad del Rosario said in a statement.
Loneliness may be linked to memory performance in older adults, a new study suggests. (iStock)
“It suggests that loneliness may play a more prominent role in the initial state of memory than in its progressive decline,” Venegas-Sanabria said, adding that the findings highlight the importance of addressing loneliness as a factor in cognitive performance.
The findings add to debate about whether loneliness contributes to dementia risk. While loneliness and social isolation are often considered risk factors for cognitive decline, research results have been mixed.
EXPERTS REVEAL HIDDEN LINK BETWEEN POOR SLEEP AND ALZHEIMER’S DISEASE RISK
The study looked at data from the long-running Survey of Health, Ageing and Retirement in Europe (SHARE), which tracked 10,217 older adults between 2012 and 2019. Participants were asked to recall words immediately and after a delay to measure memory performance.
Social isolation and loneliness could play a surprising role in cognitive health among seniors. (iStock)
Loneliness was assessed using three questions about how often participants felt isolated, left out or lacking companionship.
About 8% of participants reported high levels of loneliness at the outset. That group tended to be older, more likely to be female and more likely to have conditions such as depression.
DEMENTIA RISK SIGNALS COULD LIE IN SIMPLE BLOOD PRESSURE READINGS, SAY RESEARCHERS
Researchers found that those with higher loneliness had lower scores on both immediate and delayed memory tests at baseline. Still, all groups — regardless of loneliness level — experienced similar declines in memory over time.
The results suggest loneliness may not directly accelerate the progression of memory loss, though it remains linked to poorer cognitive performance overall.
Researchers look at a brain scan at the National Institutes of Health in Bethesda, Maryland. (Saul Loeb/AFP/Getty Images)
Experts warn, however, that the findings should not be interpreted to mean loneliness is harmless.
“The finding that lonely older adults start with worse memory but don’t decline faster is actually the most interesting part of the paper, and I think it’s easy to misread,” said Jordan Weiss, Ph.D., a scientific advisor and aging expert at Assisted Living Magazine and a professor at NYU Grossman School of Medicine.
“It likely means loneliness does its damage earlier in life, well before people show up in a study like this at 65-plus,” Weiss told Fox News Digital.
By older age, long-term social patterns may already be established, making it harder to detect when the effects of loneliness first took hold, an aging expert says. (iStock)
He suggested that by older age, long-term social patterns may already be established, making it harder to detect when the effects of loneliness first took hold.
CLICK HERE FOR MORE HEALTH STORIES
“By the time you’re measuring someone in their late 60s, decades of social connection patterns are already baked in,” he said.
Weiss, who was not involved in the research, added that loneliness may coincide with other health conditions, and noted that participants who felt more isolated also had higher rates of depression, high-blood pressure and diabetes. The link, he said, may reflect a cluster of health risks rather than a direct cause.
“While they can go hand-in-hand, it’s not clear that loneliness contributes to dementia,” a psychotherapist says. (iStock)
Amy Morin, a Florida-based psychotherapist and author, said the findings reflect a broader pattern in research on loneliness and brain health, and that the relationship may be more complex than it appears.
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
“The evidence shows there’s a link between loneliness and cognitive decline but there’s no direct evidence of a cause and effect relationship,” she said. “So while they can go hand-in-hand, it’s not clear that loneliness contributes to dementia.”
Morin added that loneliness, which can fluctuate, may not be the root of the problem, but rather a symptom of other underlying mental or physical health issues.
Researchers suggested screening for loneliness be incorporated into routine cognitive assessments as one way to support healthy aging. (iStock)
She said staying socially and mentally engaged is crucial for overall brain health.
TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ
“It’s important to be proactive about social activities,” Morin said. “Joining a book club, having coffee with a friend, or attending faith-based services can be a powerful way to maintain connections in older age.”
The researchers also suggested screening for loneliness be incorporated into routine cognitive assessments as one way to support healthy aging.
Fox News Digital reached out to the researchers for comment.
Health
Eat More To Lose Weight? She Dropped 55 Pounds by Having 5 Meals a Day
Use left and right arrow keys to navigate between menu items.
Use escape to exit the menu.
Sign Up
Create a free account to access exclusive content, play games, solve puzzles, test your pop-culture knowledge and receive special offers.
Already have an account? Login
Health
Intermittent fasting’s real benefit may come after you start eating again
NEWYou can now listen to Fox News articles!
Research continues to uncover new details on how fasting may help extend life.
A new study published in the journal Nature Communications investigated how intermittent fasting can boost longevity in small worms often used in aging research.
Researchers from the University of Texas Southwestern Medical Center in Dallas compared worms that were fed normally to those that underwent a 24-hour fast in early adulthood and were then fed again, according to a press release.
POPULAR INTERMITTENT FASTING DIETS MAY NOT DELIVER THE HEALTH BENEFITS MANY EXPECT
The scientists measured a variety of factors, including stored fat, gene activity related to fat metabolism and lifespan.
The results showed that the life-boosting benefit did not depend on the fasting itself but on the body’s behavior after eating again.
Experts say sustainability is key when choosing a long-term weight-loss strategy. (iStock)
Study lead Peter Douglas, associate professor of molecular biology and a member of the Hamon Center for Regenerative Science and Medicine at UT Southwestern, suggested that these discoveries “shift the focus toward a neglected side of the metabolic coin – the re-feeding phase.”
“Our data suggest that the health-promoting effects of intermittent fasting are not merely a product of the fast itself, but are dependent on how the metabolic machinery recalibrates during the subsequent transition back to a fed state,” he said.
PEOPLE LOST WEIGHT WHILE EATING SIGNIFICANTLY MORE FOOD — HERE’S THE SECRET
“Our findings bridge a gap between lipid metabolism and aging research,” he added. “By targeting aging, the single greatest risk factor for human disease, we move beyond treating isolated conditions toward a preventive model of medicine that enhances quality of life for all individuals.”
Lauri Wright, director of nutrition programs at the University of South Florida’s College of Public Health, called this a “high-quality” study that adds an “important nuance to how we think about fasting and longevity.”
Intermittent fasting typically involves limiting meals to an eight-hour daily window or fasting every other day. (iStock)
The benefits of the refeeding phase after fasting were “especially interesting,” Wright, who was not involved in the study, told Fox News Digital.
“The researchers showed that longevity was linked to the body’s ability to turn off fat breakdown after fasting, allowing cells to restore energy balance,” she reiterated.
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
“From a scientific standpoint, that’s a meaningful shift because it suggests fasting is not just about burning fat, but about metabolic flexibility.”
CLICK HERE FOR MORE HEALTH STORIES
Fasting may support longevity through triggering metabolic switching, enhancing cellular repair and stress resistance and improving markers like insulin sensitivity, research shows.
Limitations and cautions
Although this study provides “important insight” on the power of refeeding, Wright noted that the findings should be approached with caution, as the study was done on worms and cannot always be translated to humans.
“Additionally, it explains how a process might work in a controlled lab condition rather than real-world eating behaviors,” she added as a limitation. “Finally, the study is short-term and doesn’t give us the long-term translation on lifespan outcomes.”
The review found intermittent fasting was barely more effective than doing nothing, according to the study authors. (iStock)
Wright cautioned that fasting is “not a magic solution for longevity, and how you eat overall matters more than when you eat.”
“I advise, first and foremost, to focus on diet quality, including a variety of fruits and vegetables, healthy fats and minimally processed foods,” she said.
CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER
For those who are considering fasting, it’s better to stick with a moderate plan — like a 12- to 14-hour overnight fast — rather than going to extremes, Wright said. After fasting, she recommends focusing on well-balanced meals.
TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ
Several groups of people should be cautioned against fasting, according to Wright, including those with diabetes who are on insulin or hypoglycemic medications, those who are pregnant or breastfeeding, anyone with a history of eating disorders and older adults at risk of malnutrition.
Anyone considering intermittent fasting should consult with a doctor before starting.
-
Boston, MA41 seconds ago
A crowd scientist is helping the Boston Marathon manage a growing field of 30,000-plus runners
-
Denver, CO7 minutes agoDenver Nuggets Altitude broadcasts now being offered in Spanish for first time ever
-
Seattle, WA13 minutes agoNeed to shred? Free drive-up/ride-up shredding Wednesday at Village Green West Seattle
-
San Diego, CA19 minutes agoGame 21: San Diego Padres at Los Angeles Angels
-
Milwaukee, WI25 minutes ago
One person injured following early Sunday morning shooting in Milwaukee
-
Atlanta, GA31 minutes agoPlay Fair ATL kicks off ‘The People’s Cup’ in Candler Park
-
Minneapolis, MN37 minutes agoBetween Minneapolis And Lake Superior Is The ‘Agate Capital Of The World’ With Cozy Charm And A State Park – Islands
-
Indianapolis, IN43 minutes ago1 dead after shooting on Indy’s near south side