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Kansas City Chiefs’ nutritionist breaks down what team eats

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Kansas City Chiefs’ nutritionist breaks down what team eats


Hungry to know what the Kansas City Chiefs eat in a day?

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Celebrity nutritionist Leslie Bonci recently revealed what the team’s pre-game meals are and how much they eat in a given day.

In an interview with BetKansas, Bonci said fans shouldn’t assume the players, including Patrick Mahomes and Travis Kelce, eat 10,000 calories each day.

How much do the Chiefs eat?

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“When we are looking at football players, don’t assume they eat 10,000 calories a day because they don’t,” Bonci shared. “In general, QBs like Patrick Mahomes eat, at the most, 3,000 calories a day, and not everyone eats five times a day.” 

Patrick Mahomes #15 of the Kansas City Chiefs leads a huddle prior to the AFC Championship NFL football game between the Kansas City Chiefs and the Cincinnati Bengals at GEHA Field at Arrowhead Stadium on January 29, 2023 in Kansas City, Missouri. (C

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According to 2021’s statistics report by the United Nations (UN) Food and Agriculture Organization (FAO), Europe and North America consumed the most calories in 2021, averaging about 3,500 calories per day.

She also noted that the calorie intake also depends on the particular player.

“Some players don’t have an appetite in the mornings and aren’t necessarily eating a lot at lunch because they’re training,” she continued. 

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What do the Chiefs eat?

Bonci revealed that a lot of the guys on the team love fish, BBQ, and breakfast foods. 

“I wouldn’t say it’s a superstition, but players are creatures of habit and there are some that like breakfast foods even if it’s on a night game because that’s their comfort food,” she said, adding, “They want an egg sandwich, pancakes, a waffle or French Toast.” 

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During the week, meals usually consist of fish and chicken. Red meat comes in third. 

Kansas City celebrates Chiefs’ Super Bowl win: ‘Our own dynasty’

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“For our team, they practice after lunch, so they typically don’t eat an enormous lunch because it doesn’t feel good when you have to practice on the field after eating a large volume of food,” Bonci revealed. “More likely, they do eat breakfast before 8:30, lunch is between 12-1 p.m. and then they’re on the field at 1 pm. so they have options to come back up into the cafeteria and get something after practice.” 

She said some people make the mistake and eat too much and they don’t feel good on the field. 

She added, “Once you try that, you learn your lesson really fast.” 

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In terms of sweet treats, she said most players do that on their own personal time, since desserts are not put out regularly. 

This story was reported from Los Angeles.



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Kansas basketball vs WVU final score, highlights: Jayhawks suffer loss

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Kansas basketball vs WVU final score, highlights: Jayhawks suffer loss


Kansas basketball’s regular season continued Saturday, Jan. 10, with a Big 12 Conference game on the road against West Virginia, and saw KU lose 86-75.

The No. 21 Jayhawks struggled mightily down the stretch in the second half. The Mountaineers fed off of their home crowd. Had KU won, it would have been the first time WVU lost at home this season.

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Here is what happened during this game in Morgantown, West Virginia:

The Jayhawks are running out of time, as the Mountaineers appear to lead comfortably with about four minutes left in regulation. It’s a 22-5 run for WVU right now. Kansas has hit just two of its last 14 shots from the field.

West Virginia is now on a 13-0 run, and leading by five points with about nine and a half minutes remaining in regulation. Kansas hasn’t scored in more than five minutes. KU also has missed its last eight shots from the field.

Kansas hasn’t scored in more than three minutes, and West Virginia has used that drought to go on a 7-0 run. The Mountaineers could also tie the score coming out of this break, as a WVU player scored while getting fouled going into this timeout. It’s important to note that it’s not just Bryson Tiller who’s in foul trouble for Kansas with four fouls, as Flory Bidunga has three fouls.

Darryn Peterson is up to 20 points and six rebounds, as he’s continued to connect on every opportunity from the free-throw line. Foul trouble, though, has started to become a problem. Kansas has a starter in Bryson Tiller who’s up to four fouls, and West Virginia has two starters who are up to three fouls.

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Brenen Lorient has thrived on the way to nine points, as West Virginia holds a slim lead with a little less than five minutes left in the first half. The Mountaineers have been able to gain an advantage from behind the arc. KU still hasn’t established long-range shooting as a threat, with WVU putting itself in a position for an upset.

3-point shooting hasn’t played a major role in the game so far, with the Jayhawks not even hitting one yet today. However, KU still holds a slim lead with about 11 and a half minutes remaining before halftime. Darryn Peterson has tried to be that standout talent for Kansas, but the shots haven’t fallen.

Kansas is trailing early, as the Jayhawks have struggled to see Darryn Peterson get going. Bryson Tiller has not lived up to his potential on the defensive end. Look for KU to do more to involve Flory Bidunga.

Pregame

Check out the starting lineups

Kansas coach Bill Self previews game

Kansas basketball vs West Virginia game time

  • Date: Saturday, Jan. 10
  • Time: 11 a.m. (CT)
  • Location: Hope Coliseum in Morgantown, West Virginia

What channel is Kansas basketball vs West Virginia game on today?

Kansas basketball’s game against West Virginia will be broadcast on FOX during the 2025-26 college season. Streaming options include Fubo. It’s a chance for KU to earn another road win this season.

Kansas basketball vs West Virginia betting line

Odds courtesy of FanDuel as of Saturday, Jan. 10

  • Spread: Kansas by 3.5
  • O/U: 138.5

Kansas basketball 2025-26 schedule

Here’s a look at Kansas’ last three games:

  • Dec. 22 (home): Davidson — Kansas won 90-61
  • Jan. 3 (away): UCF — Kansas lost 81-75
  • Jan. 6 (home): TCU — Kansas won 104-100

West Virginia basketball 2025-26 schedule

Here’s a look at West Virginia’s last three games:

  • Dec. 22 (home): Mississippi Valley State — West Virginia won 86-51
  • Jan. 2 (away): Iowa State — West Virginia lost 80-59
  • Jan. 6 (home): Cincinnati — West Virginia won 62-60

Kansas basketball vs West Virginia score

Jordan Guskey covers University of Kansas Athletics at The Topeka Capital-Journal. He was the 2022 National Sports Media Association’s sportswriter of the year for the state of Kansas. Contact him at jmguskey@gannett.com or on Twitter at @JordanGuskey.

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LET’S TALK | KSHB coming to Northeast Kansas City, Missouri, on Jan. 20

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LET’S TALK | KSHB coming to Northeast Kansas City, Missouri, on Jan. 20


KANSAS CITY, Mo. — The KSHB 41 News team will be landing in Northeast Kansas City, Missouri, for our latest Let’s Talk event.

We’ll be hanging out from 5 to 7 p.m. on Tuesday, Jan. 20, at Peachtree Cafeteria, 2128 E. 12th Street, in Kansas City, Missouri, 64127.

Join KSHB 41’s Kevin Holmes, Wes Peery, Alyssa Jackson, Ryan Gamboa and others in person to let us know what we need to learn about the Historic Northeast, its residents, what’s going well and what opportunities are possible.

If you can’t make it in person, send us a question using the form below.

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Kansas ag officials take comment on proposed water rules

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Kansas ag officials take comment on proposed water rules


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WICHITA, Kan. (KSNW) — The Kansas Department of Agriculture held a meeting on Thursday to discuss proposed rules regarding the Kansas Water Appropriation Act.

The Division of Water Resources is proposing new regulations and changes to current regulations under the law.

The division is looking at amending or revoking regulations related to flowmeters tracking water usage.

It is also proposing changes to groundwater usage rules on how far you can move a well from its original location to prevent harming the water rights of other landowners.

Another regulation would create voluntary Water Conservation Areas, where landowners work with the division to establish water conservation plans on their properties.

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Some of the concerns raised at Thursday’s meeting dealt with property rights and the transfer of land to new owners. Some expressed concern about the sale of water rights to other landowners in the area.

There is no listed timeline for when the changes could be made.


For more Kansas news, click here. Keep up with the latest breaking news by downloading our mobile app and signing up for our news email alerts. Sign up for our Storm Track 3 Weather app by clicking here. To watch our shows live on our website, click here.



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