Seattle, WA
The New Era of Seattle Sounders
Seattle Sounders FC enters the 2024 Major League Soccer (MLS) season with a mix of optimism and uncertainty. After a previous season marked by notable achievements but also frustrating challenges, the club seeks to solidify its position as a dominant force in the American soccer landscape. With significant changes to their squad, including key departures and heavyweight signings, crucial questions arise about how the team will adapt and overcome its obstacles.
One of Seattle Sounders’ main areas of strength is their solid defense, highlighted by the lowest expected goals conceded according to Opta. With a consistent defensive line and a well-organized midfield, the team has demonstrated its ability to neutralize opponent attacks. Furthermore, the addition of Pedro de la Vega, a talented left winger, for a considerable sum, suggests a renewed ambition to turn possession into clear goal-scoring opportunities.
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Seattle’s effectiveness in attack has been questioned. Despite their solid defense, the team has struggled to convert their opportunities into goals, as evidenced by the playoff match where they were defeated at home by LAFC. The departure of players like Héber and Nicolás Lodeiro, the latter a legendary figure at the club, leaves significant gaps in the attack and offensive creativity. The uncertainty about whether Pedro de la Vega will be able to fill this void is a legitimate concern for the fans.
The signings of Pedro de la Vega and Danny Musovski bring a mixture of excitement and skepticism. De la Vega arrives with an impressive track record but also with the weight of expectations from a major transfer. His ability to quickly adapt to the MLS playing style and produce consistently will be crucial to Seattle’s success this season. Musovski, on the other hand, offers depth in attack, but his previous success in the league does not necessarily guarantee exceptional performance in the future.
In addition to the roster changes, Seattle Sounders also face tactical and strategic challenges. The team must find ways to capitalize on their possession and turn it into more efficient goal-scoring opportunities. This may require adjustments in playing style and tactical approach, as well as a greater emphasis on finishing and creativity in the final third of the field.
Seattle, WA
How Polanco’s departure impacts Seattle Mariners’ offseason
The Seattle Mariners’ offseason will not be completed in a nice, neat, run-it-back bow, with reports Saturday morning that Jorge Polanco and the Mets are in agreement on a two-year, $40 million contract.
Drayer: Mariners’ plan for 2B and 3B coming more into focus
The number was stunning, with most industry insiders estimating Polanco would be looking at something closer to $12-15 million per year. Even ESPN’s Jeff Passan, one of the few to estimate Polanco would receive above $15 million per year, was likely to be surprised Saturday morning.
“He’s not getting $20 million a year,” Passan told Seattle Sports’ Brock and Salk on Tuesday. “I think at the end of the day, it’s probably going to be $14-17 million a year. If there are two teams duking it out at the end, maybe it goes up a million a year. It looks like it is going to be a three-year deal, but something along the lines of three (years) for $45-50 (million). I think that’s about right.”
The one move Passan says could make Mariners the AL favorites
The estimated $17 million salary sounded outrageous to the show hosts, but a lot can change this time of year, namely the Mets losing Pete Alonso to the Orioles. In comparison, Polanco is not exactly a splash after the loss of Alonso, but his versatility and offense when healthy (an .821 OPS in 2025) were attractive to the Mets.
Polanco going elsewhere was certainly a possibility – perhaps established as a good possibility when he failed to sign quickly, unlike the Mariners’ No. 1 target of the offseason, Josh Naylor. They were well aware of this with president of baseball operations Jerry Dipoto recently admitting the odds were technically against them with numerous teams involved. The Mariners valued Polanco but were outbid by a team that needed to make a move. So they must move on.
While the Mariners remained engaged in talks with free agents this week, it is the trade market where the most attractive candidates reside, with the Cardinals expected to trade Brendan Donovan and the Diamondbacks making Ketel Marte available.
Donovan and Marte would be great fits on the field and on the salary spreadsheet for Seattle, but they would come at the cost of prospect capital with the Cardinals, and to a lesser extent Diamondbacks, dealing from a position of leverage.
The Cardinals do not have to deal Donovan, who has two years remaining under club control, but his value presents new president of baseball operations Chaim Bloom the opportunity to make a significant early organizational mark.
In the case of Marte, the leverage he brings the Diamondbacks is short-lived as he will become a 10-and-5 player in the first weeks of the season, meaning he will be able to veto any trades at that point.
Can the M’s give up what Arizona wants for a Ketel Marte trade?
On the free agent market, despite reports that agent Scott Boras reached out to the Mariners about third baseman Alex Bregman having some interest in the team, the big-ticket players appear to remain off limits for the Mariners. They have maintained that the door would be open for Eugenio Suárez in the right circumstances. Assuming that would be a one-year deal, that signing seems unlikely to happen. The remaining free agent infielders appear to be more stopgap options of the take-a-chance variety with names like Willi Castro, Luis Rengifo or even Adam Frazier available.
The loss of Polanco and his production at the plate put Dipoto and general manager Justin Hollander in the position where they are going to have to make a gamble. They have a track record of making trades that end up requiring lower-ranked prospects than expected. If that is not the norm this winter, then do they make that painful prospect trade, or trade a starter from the big league roster? Does ownership decide it can make a gamble in expanding the budget for a higher-priced free agent, or does it take the gamble of making smaller moves, essentially staying where they are, seeing how it plays out and attempting to make big moves at the trade deadline once again?
The Mariners and Mariners fans have just been hit with a large dose of uncertainty. In the uncertainty are opportunities, however, and the remainder of the offseason should not be quiet.
More Seattle Mariners offseason coverage
• Backup catcher target emerges for Seattle Mariners, per reports
• Salk: What we know and think about Seattle Mariners’ offseason needs
• Why Nolan Arenado could make sense as a Seattle Mariners trade target
• Seattle Mariners pick two, lose one in minor league phase of Rule 5 draft
• With a tweak, Jose Ferrer could be special in Seattle Mariners’ bullpen
Seattle, WA
Seattle Kraken fall to Mammoth 5-3 for 7th loss in 8 games
SALT LAKE CITY (AP) — Dylan Guenther scored a go-ahead power-play goal in the third period and the Utah Mammoth beat the Seattle Kraken 5-3 on Friday night to snap a three-game losing streak.
Utah Mammoth 5, Seattle Kraken 3: Box score
Nick Schmaltz had a goal and two assists, and Kailer Yamamoto, JJ Peterka, and Lawson Crouse also scored for the Mammoth. Kevin Stenlund had three assists and Karel Vejmelka stopped 32 shots.
Mason Marchment had two goals and Ben Meyers also scored for the Kraken in their seventh loss in eight games. Phillipp Grubauer had 26 saves.
After a scoreless first period, Marchment put Seattle on the board with a backhand shot at 3:35 of the second.
Schmaltz tied it at 8:09 with an unassisted goal. He attacked off a breakaway and chipped the puck over Grubauer’s shoulder from close range.
Yamamoto then gave Utah its first lead with 6:36 left in the middle period.
Seattle had several shots at an equalizer during a two-man advantage lasting nearly two minutes, but the Kraken came up empty.
Marchment then got his second goal of the night and fourth of the season at 7:50 of the third, slapping the puck home from long distance to tie it.
Guenther gave Utah a 3-2 lead with 7:05 remaining, successfully converting a power play.
Peterka and Crouse added empty netters over the final three minutes, and Meyers scored for Seattle with 43 seconds to go for the final margin.
Up next
Kraken: Host Buffalo on Sunday.
Mammoth: At Pittsburgh on Sunday.
Seattle Kraken dealt another tough blow on the injury front
Seattle, WA
Brock: How rookie DL can fit in Seattle Seahawks’ defense
The Seattle Seahawks focused heavily on their offense during the draft this past spring, using nine of their 11 selections to pick players on that side of the ball.
Just two of their picks were defenders: safety Nick Emmanwori and defensive lineman Rylie Mills.
Seattle Seahawks waive 2 players, have options to fill their roster spots
After returning from an injury suffered in the season opener that forced him to miss three games (and essentially four since he played on four snaps in Week 1), Emmanwori is making his case to be in consideration for NFL Defensive Rookie of the Year.
Mills, on the other hand, has yet to play a snap while recovering from an ACL tear suffered last December during his final season at Notre Dame. But the fifth-round pick appears to be nearing his NFL debut. Mills, who was designated to return to practice from injured reserve Nov. 26, was a full participant in practice for the first time last Friday. He was ruled out of Sunday’s game against Atlanta, but practiced in full on Wednesday and Thursday as Seattle prepares for a matchup with Indianapolis this Sunday.
The Seahawks have until next Wednesday to decide if they will activate Mills to the 53-man roster or place him on IR for the rest of the season. So it may be another week until he makes his debut, and it’s no guarantee that he will play this season. If he is activated to the 53-man roster, how will he fit the Seahawks’ standout defense? Former NFL quarterback Brock Huard shared his insight about the role the Notre Dame product could play during his Blue 88 segment on Seattle Sports’ Brock and Salk on Thursday.
“I do remember watching him a number of times and just, gosh, he was a good college football player,” Huard said. “He’s big now. He’s 6-5, 290 (pounds), and to be honest with you, you know where he fits a little bit more? He would fit a little bit more in a traditional, kind of old school Pittsburgh Steelers 3-4 defense. He would be that five-technique defensive end that could play that spot and be very stout.”
Mills is similar in size to star Seahawks defensive lineman Leonard Williams, who measures in at 6-5 and 310 pounds. But one key difference is Williams has more length, which is a concern Huard has about Mills.
“The challenge and what I’m anxious to kind of see in how they utilize him eventually is he’s not real long (Mills had 32 5/8 inch arms at the draft combine)” Huard said. “He’s not like Leonard Williams with that length. He’s not necessarily like a (Quinton) Bohanna and a (Brandon) Pili at 330-plus pounds either. (He’s) 6-5, 290, fairly athletic, super smart, super savvy, but he’s a little different than all the rest of these D-linemen.
“He’s certainly not an edge player and he doesn’t have some of the size or the length of some of the interior (linemen).”
Every Rylie Mills sack (17.0) 👀💪
The best of @ryliemills99 ➡️ https://t.co/tBCRILE4Eh#GoIrish☘️ pic.twitter.com/kdxRT6F6c5
— Notre Dame Football (@NDFootball) March 21, 2025
However, Huard is confident the Seahawks can figure out the best way to utilize Mills’ skills just like they have with another player on their defensive line who lacks some of the ideal measurables: 2024 first-round pick Byron Murphy II.
“Like they’ve done with Murphy, who also is not prototypical in some of the size, they will play to his skill set,” Huard said. “(Mills’) greatest skill set, frankly, might just be his brain.”
Hear the full conversation at this link or in the audio player near the top of this story. Listen to Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.
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